Sentences with phrase «arms during a movement»

Rather, the athlete must learn to be careful in strength training by not fully extending the legs and arms during a movement.

This will have the chains hanging from the outside edge of the dumbells so they don't contact your arms during the movement.

Again, do not move anything BUT your arms during the movement.

Not exact matches

Your baby's hand and arm movements also will develop rapidly during these three months.

Furthermore, carried babies exercise their legs, arms, and bodies in response to the caregivers» movements and also on their parents» laps and during floor time.

Despite all the anticipatory parenting done before conception and during pregnancy, despite weeks of feeling movement within and fantasizing about your baby, despite months of having strange dreams, worrisome thoughts, and musings about what kind of parent you will be, the first time you hold your baby in your arms and call yourself mother or father, mama or papa, mommy or daddy, an awareness floods over you that life will never be the same again.

By precisely measuring the movements of predators and prey during hunts, researchers have now modelled the optimum strategy of both hunter and hunted, unpacking the subtle details of this evolutionary arms race.

As you lower your arms, you activate the serratus anterior, since your scapula will be protracted during this part of the movement.

The arms should hang freely during the first part of the movement.

The primary function of the traps is to move or stabilize the scapulae (shoulder blades), which means they're engaged most fully during shrugging movements, elevating the arms overhead and pulling the shoulders back.

These two work to flex the arm at the elbow during any movement involving the arms, so you can see why they deserve a lot more attention than you're probably giving them now!

This is a result of the mechanics of the movement which puts you in disadvantage during the bottom half of the movement, when you take your arms from fully extended to bent at right angle.

This can be considered as somewhat irresponsible, because having strong forearms offers some major benefits in terms of upper body performance, since the forearm muscle is a flexor of the elbow joint responsible for movements such as bicep curls and it has the ability to put our arms in a supinated or pronated position during exercise.

Declines are especially awesome because they simultaneously work your core while increasing the load on the arms during the push up movement which creates a progressive overload.

Obviously, since the arms are moved b the lats, the arms must move during the exercise; but if the exercise is performed properly, the muscles of the arms are not involved in the movement at all.

The rotator cuff muscles help to control the position of the upper arm (humerus) during movements.

Conversely, during performance of movements where the upper arm is held out in front of the body, the long head is slackened to a greater degree (a phenomenon called active insufficiency) and therefore force production is compromised.

I originally planned on emphasizing this movement during August of Arms this year, but I ended up getting away from it and mainly sticking to the programming.

Moveable Handle Bars - Includes the arm movements to work synchronously with the legs during the pedal stroke to achieve a full body workout

In addition, because you're using your arms as the equipment, you can also squeeze in with your chest to help spot yourself during the movement in order to get more reps.. You can make this one extremely tough.

They are known to contract prior to any arm or leg movement and so they function in keeping the center, of the body rigid during all movement.

This backward movement during the pull phase may effect a smaller external hip moment arm length and thereby improve efficiency.

EMG (electromyography) tests show that the abdominal muscles fire before the arm muscles or leg muscles during movement.

Themes include: Mon Dec 21st - Primary and Secondary actions in asana (prana & apana) Tues Dec 22nd - Releasing the Psoas; Wavy - movements in the spine Weds Dec 23rd - Breath retentions during vinyasa, diaphragmatic breathing and pranayama Thurs Dec 24th - Arm Balances Part 1 - revisiting the foundation (ekam, dve, trini, chaturanga) Saturday Dec 26th - Primary and Second Series backbends Sunday Dec 27th - Obliques in twisting and hip openers followed by Arm Balances Part II - floating between postures.

Keep your left arm extended at your side during the entire movement (c).

This is most easily observed during the squat exercise, where the hip extensors have very small external moment arms at the top of the movement (and therefore can contribute little to the movement) but very large external moment arms at the bottom of the movement (and therefore must be very involved).

Moreover, Lloyd and Buchanan (2001) noted that the gracilis does possess a muscle moment arm that is supportive of knee valgus moments during knee extension movements.

My Fitbit tracks sleep and tells you how restless you are during the night based on your arm movement.

Davis started his career in vaudeville as a hoofer at age 3, was bullied in the armed forces, faced death threats for dating white women and worked with MLK during the civil rights movement.

By sheer coincidence, «Occupy Providence,» the local arm of the Occupy Wall Street movement, had begun during the application process.

This allows not only more space for arm movements during hard driving, but also provides space for an additional «door console».

Rose Gold By Walter Mosley Vintage Crime • $ 15.95 • ISBN 9780307949790 Set in L.A. during the uneasy era of the Vietnam War and the black nationalist movement, the latest Easy Rawlins mystery kicks off when the iconic P.I. is called to help investigate the kidnapping of Rose Gold, daughter of a wealthy arms dealer.

• Performs periodic checks for inmate contraband • Monitors inmate visitor interaction • Observes inmate movements throughout compound • Counsels inmates during adjustment • Performs tower surveillance, checks incoming / outgoing communications including email • Arms posts and observes inmates at work • Maintains control in public areas, such as cafeteria and auditorium

Adjustable - Rate Mortgage (ARM) An ARM is mortgage with an interest rate that changes during the life of the loan according to movements in an index rate.

Adjustable - Rate Mortgage (ARM) A mortgage with an interest rate that changes during the life of the loan according to movements in an index rate.