Sentences with phrase «arms in a circular motion»

Not exact matches

Continue with the arms in soft, up - and - down, circular motions.

The four distinguishing characteristics of the spirals are: (a) they have more orderly, rotational motion than random motion (the rotation refers to the disk as a whole and means that the star orbits are closely confined to a narrow range of angles and are fairly circular); (b) they have some or a lot of gas and dust between the stars; (c) this means they can have new star formation occuring in the disk, particularly in the spiral arms; and (d) they have a spiral structure.

Laying on ground with knees bent and feet on the ground, have arms outstretched at sides and with a dumbbell in one hand, then crunch up torso while bringing both arms up, in a circular motion keeping arms straight, in front of you, pass the dumbbell to your other hand, always keeping both arms straight, and as you release the crunch bringing torso back to ground, also bring both arms back to ground, stretched out at sides with the opposite hand holding onto dumbbell.

Swing the affected arm in back and forth and circular motions, starting small and gradually increasing the movement.

Perform the movement by moving your right arm in a forward circular motion and your left arm in a backward circular motion for the prescribed reps. Switch the directions of each arm and perform this movement for the prescribed reps.

Taylor likes to take her clients through a quick head - to - toe stretching routine: «Moving the neck side to side, forward and back, shoulder rolls, arms swings, torso twists, leg swings and finish by rolling your knees and ankles in a circular motion.»

Brush in a circular motion from left to right, starting from the soles of the feet moving up toward the heart - likewise from the palms along the arms to the heart (the same direction the lymph fluid travels).

The same sinister but alluring attitude can be found in the swaying motion of the digitally rendered, feminine arms and hands that create a mandala - like circular form in Cecile B. Evans's holographic sculpture, Handy if you're learning to fly IV (2016).