Sentences with phrase «arms out»

Without bending your knee, kick your right leg while extending your left arm out in front of you to touch your toe.

Bring your knees over to the left with arms out by your side, palms facing up.

With palms facing each other, extend arms out to the sides, squeezing the shoulder blades.

Hold arms out straight at sides to balance, looking straight ahead.

Open arms out wide and lower until elbows are in line with your shoulders taking three or four counts.

From tabletop (on hands and knees) extend your right arm out straight in front of you and your left leg out straight behind you.

Now begin by swinging one leg directly out to the side while swinging the opposite arm out at the same time.

Raise arms out to sides until they reach shoulder height (B).

Bring arms out to the sides, palms up.

Keeping your hips still, punch your right arm out straight in front of you.

Begin in a squat position with the left arm out for stabilization and the right arm bent, kettlebell or weight at the shoulder.

Turn your palms to face each other, bend your elbows, and lift arms out to the sides until the weights are shoulder height.

From here, kick your left leg up, keeping your leg as straight as you can and reach your right arm out as you try to touch your left toe.

Keeping hips lifted, open arms out to the sides, then bend elbows to lift weights up, palms facing in.

From below shoulder blades, move arms out and back toward hips with palms down.

[children spread arms out] A round orange pumpkin, [children use index finger to make circle shape in the air] What do you think of that?

Another trick to turn back up in to the wave is to extend your back arm out towards this wave, this will automatically turn your body.

Turn the upper arms out, palms up, and raise the hands overhead.

Slowly bend forward while lifting one leg back behind you and reaching your opposite arm out straight in front of you.

Then I move the assisting arm out and way from the body.

It was also the first time he performed the classic arms out, swallow dive.

Can you imagine standing with arms out and just «being» under that sky?

How - to: Step feet wide apart and extend arms out to shoulder height with palms down.

Every 15 seconds, alternate lifting one arm out in front of you while maintaining your posture for 10 seconds and repeating on the other side, and then switch to the legs.

Lift arms out to side of shoulders in a «T» shape, arms are shoulder height.

Some moms said it fit too tight when trying to nurse with one arm out as you might do at a restaurant or while taking care of other children.

How to: To start, stand up straight with your left arm out to your side at shoulder height.

Fire up the muscles of your arm and rotate your upper arms out to the sides.

Then, slowly lower the opposite arm out to the side.

Leonard Spector of the Center for Nonproliferation Studies in Washington DC told a US Congressional committee last week that in a recent military exercise, the US and 18 other nations, and «more than 12,000 participants» rehearsed ways to «prevent the transfer of chemical arms out of Syria».

Warrior 2 Exhale, stretching arms out to sides.

Extend your left arm out from your shoulder so it is straight up in the air (b).

Stretch arms out like the long beach and wave them like the wavy sea, making swishing sounds.

Your kids usually kick legs and arms out while making the loudest noises at the same time.

Unlike the cape - style covers, the NursElet scarf allows you to leave one arm out so you have more freedom to move while breastfeeding.

«The SAFE Act and other gun safety measures are necessary to keep arms out of the hands of those with a record of violent behavior.

Straighten arms out to sides until band is taut.

Is Bert stretching those alligator arms out for a pass.

Reach arms out to sides at shoulder height; palms face forward.

There were a lot of arms out there, and even though they would have had to compete in a world where pitchers who lead their league in earned runs still get $ 90 million, they had a built - in advantage of not having ugly contracts to deal with in the future, in part because they never, never, never, never sign expensive free agents to long - term deals.

Place arms out to the side at 45 - degree angle.

You reach your loving arms out toward my sleeping child as if you're sent from above to hold him at the easiest point of his day, but once he's awake and demands interaction, I'll know to expect him back.

A garbage man (Judd Nelson) dreams of working as a stand - up comedian, but can't seem to get a laugh until he grows a third arm out of his back.

Does your child fall within the lower range on the toddler size, but like to ride arms out??

Still has some startle reflex but getting better, sometimes can nap with arms out sometimes not.

Last night she would not eat too sleepy so dropped DF and she woke at 12 hungry (ate 4oz), 4 am hungry (ate 4 oz), 6 am arm out and pissed.

Baby can ride with arms in or out (Baby Diva obviously prefers arms out).

You should discontinue swaddling with arms inside the pocket as soon as baby shows signs of rolling, but can swaddle with arms out + use your swaddle as a transitioner for as long as baby likes.