Sentences with phrase «arms reaching toward»

Activate your whole body as though you were doing Tadasana on your back, with your arms reaching toward the wall.

In this pose, it's just the opposite: The left knee on the floor keeps the pelvis fixed while your left arm reaches toward the left to create spinal rotation.

Not exact matches

You reach your loving arms out toward my sleeping child as if you're sent from above to hold him at the easiest point of his day, but once he's awake and demands interaction, I'll know to expect him back.

Goose bumps, shivering, extensor movements of the arms, rapid flexion of the elbows, elevation of the arms above the bed, crossing of the hands, reaching of the hands toward the neck, forced exhalation, and thoracic respiratory - like movements... These complex sequential movements are felt to be release phenomena from the spinal cord including the upper cervical cord and do not [emphasis author's] mean that the patient is no longer brain dead.»

With chest lifted, lower into a squat and reach arms toward ground.

If you feel balanced, reach your arm up toward the sky and look up.

Lift your legs off the ground; at the same time, lift your upper body and twist your torso to reach your left arm toward your feet.

Keeping back flat and abs tight, bend left knee slightly and hinge forward from hips; reach right hand toward floor as you extend your right leg and left arm back.

As you lift one arm overhead with your palm facing inward, reach and lean toward the opposite side of the arm raised (b).

Exhale and bend knees, bringing thighs toward the floor while drawing shoulder blades down and reaching arms past ears.

Come forward onto your knees, drop your butt back toward your heels and reach your arms out in front of you and putting your chest down to the ground.

Extend and reach forward while rounding spine down; push and lengthen arms forward as though rowing, reaching weights toward toes (B).

Exhale and reach your arms toward your toes, palms facing in (shown).

Pull your belly button toward the floor, then raise your right leg as you reach both arms toward your right foot at the same time.

How to do it: Lying on your back, start with your legs straight up, toes pointed toward the ceiling and arms reaching forward.

Bring one arm toward your chest, then lift your hips to tabletop and reach that arm over your head (c).

Cinch the bottom side - waist, and reach your opposite arm strongly toward the ceiling to avoid collapsing your bottom shoulder.

With your left knee on the floor or on a block, reach toward the ceiling with your left arm.

Rotate toward the mat as you lower your arm, and reach it beneath your body while lifting your hips as high as you can.

Balancing on one leg, reach toward the floor with the opposite arm, keeping the supporting leg slightly bent.

Extend both arms by your sides, reaching toward your feet.

Flex your front foot and take a deep inhale as you lengthen your spine, then as you exhale lean forward from the hips, reaching your arms toward the wheel or your shins as you keep your back straight.

Extend your left arm straight up toward the ceiling, then turn the left palm to face toward your head and with an inhalation reach the arm over the back of your left ear, palm facing the floor.

Raise your arms perpendicular to the floor (and parallel to each other), and reach actively through the little - finger sides of the hands toward the ceiling.

At the same time, lift your torso and raise your arms to reach your fingers toward your toes (b).

When you feel ready to come out of Parighasana, use the inhalation to lift your left arm straight up toward the ceiling, draw your spine back to vertical, and reach your two arms horizontally once again.

Now twist your torso and reach your right arm overhead and forward toward your left foot.

From that position, simultaneously keep your arms straight and lift the heels of both hands off the ground until you reach your first knuckle, pause and then slowly return toward the ground only lightly touching your palms back down and then push up again.

Reach your arms straight forward or reach up toward your shins as you are able.

Finally, reach your right arm over your right ear toward your left foot and press your left hand into the floor to rotate your breastbone toward the sky.

At the end of the reach, begin to shift the hips to the right and pull the arm up toward the ceiling while rotating the thoracic spine.

Lift the same foot off of the floor and reach toward the ceiling with the parallel arm.

Inhale and reach your arms toward the sky with palms facing each other.

Your arms reach straight across toward your knees, parallel to the floor, like the deck of a ship on calm seas.

Lifting your foot off the ground, reach your arms forward to hold your shin, and draw your knee gently toward your chest.

I did not know then what kind of living thing I would become, but the guard didn't let me have a chance to think about it — he grasped my arm and dragged me till Pearl assured him that she'd support me, and she put her arm around my waist as we were led away with the triplets, away from the ramp and into the dust, onto a little road that led past the sauna and toward the crematoria, and as we marched into this new distance with death rising up on either side of us, we saw bodies on a cart, saw them heaped and blackened, and one of the bodies — it was reaching out its hand, it was grasping for something to hold, as if there were some invisible tether in the air that only the neardead could see.

But in this room, the backside of Pearls is revealed: two arms of the necklace reach down the wall, seeming to reach toward the parrots for connection.