Sentences with phrase «around more lean muscle»

Carrying around more lean muscle is ideal because it helps you more efficiently burn calories at rest, increases your strength and contributes to your ability to enjoy a more active and healthy lifestyle.

Not exact matches

Most studies indicate that leaner athletes may need more protein to prevent muscle loss when dieting to lower body fat levels.27, 28 The most recent and comprehensive review, authored by Eric Helms, indicates that lean athletes need around 2.3 - 3.1 grams per kilogram of lean body mass to avoid losing muscle while dieting.6

Not only did those in the yogurt group lose more body fat, especially around their waist, but they also retained more lean, muscle tissue than those people who were on the yogurt - free diet.

The products help your dog to maintain the lean muscle mass and the healthy bodyweight, so you will have happy and healthy pet that will run around the house with more energy than ever.