Sentences with phrase «around on an exercise ball»

It's not something that's immediately obvious (you'll NEVER see it any magazines) but it can mean the difference between success and just flailing around on an exercise ball.

Not exact matches

I was walking around, I leaned over on my exercise ball, I labored standing, and I walked some more but eventually I decided I wanted to be in the birthing pool once the warm water had filled up.

An exercise ball can be helpful and encourage active sitting, but it may take a little more concentrated effort moving around on it to reap the benefits.

Moving through arm exercises using small hand weights, we found our way to the barre, where we pulsed through plies, tendus, leg lifts, jumps, ball squeezes and arabesques until the whole class was quivering around on shaky legs like human jellies.

Move your lymph fluid around by doing one of the following: jump roping, bouncing on a rebounder or trampoline, doing jumping jacks, bouncing on an exercise ball, doing yoga or pilates, jogging, or swimming (in a chlorine - free pool or clean ocean).

You will find that the ball will shift around as you are doing the exercise and you'll be forced to move your body around to keep your legs on top of it.

If he likes running around in an exercise ball, put it on the floor of a room.