Sentences with phrase «around shoulder width»

Keep your feet slightly apart (around shoulder width).

Start position: on the floor, lay flat facing up, hands on both sides with knees slightly bent; place your feet around your shoulder width.

Chin ups are performed by using an underhand grip, around shoulder width.

Have the hands around shoulder width apart.

Around shoulder width distance is ideal.

Again, use a somewhat narrower grip (around shoulder width or a hair wider).

Stand with feet around shoulder width apart and then split your stance.

This is usually around shoulder width apart with your toes turned slightly outward.

Your feet should be placed around shoulder width.

Not exact matches

Snaps along the width of the Nursing Scarf let you customize your coverage: wrapped or draped, front and back, over the shoulder or around your neck.

Depending on the shape and width of your shoulders, smaller or bigger rings might be a better fit.The way the fabric gathers around the rings also makes a difference.

Stand up with feet at shoulder - width apart, holding a dumbbell with both hands with your thumbs around it, palms facing up towards the ceiling.

Targets: Abs, glutes How to: Place the resistance band around your ankles and get into push - up position with your hands shoulder - width apart, and hips lifted and aligned with your back (a).

Thank you so much for the advice... I played around with the bottom position of the squat yesterday and found that taking a stance that is slightly wider than shoulder width coupled with the «sitting in the bottom position» appears to work well for me...

To perform the Glute Bridge, just lay on your back with a bend in the knee's so that the soles of the feet are on the floor and around shoulder - width.

With your hands relaxed at your sides and with feet a shoulder - width apart, simply start swinging your arms right then left, patting both hands on your lower back as they reach around.

The best bench press grip for overall development is somewhere in between, around a shoulder and a half width.

Using an elastic band around your ankles, stand with feet shoulder - width apart and step side to side or forward and back, keeping tension on the band the entire time.

What you do on this challenging style of pullup is use 2 small towels and wrap them around the bar at about shoulder width for each towel.

Instruction Loop a strap so it is shoulder - width and place it around your upper arms, just above your elbows.

Tie a couple of thick ropes or towels around the bar shoulder width apart for you to hold on to.

The heels of your feet should be around hip width.

For all around development, the best position to take is to grip the bar wider than shoulder width.

• Grab a pull - up bar around shoulder - width apart.

Loop a strap around your forearms just above your elbows, shoulder - width apart.

When discussing grip width for the bench press, a wide hand spacing normally refers to around 150 — 200 % of shoulder width, while a narrower or «close grip» hand spacing usually refers to around 100 % of shoulder width, as shown below.

To help straighten your raised arms, secure them with shoulder - width loop around your upper arms just above the elbows.

Made of soft white knit, this one shoulder treasure features gorgeous gold sequin trim wrapped around the front waist and continuing down the left hip, as well as a single right shoulder strap about 12 cm in width, also created of shimmering, scintillating gold sequin fabric.

The thick bezels around the displays also adds extra width to the G Pad 7.0, making it less comfortable to hold in one hand than a 7 - inch tablet should be.

Thick bezels around the displays also adds extra width to the G Pad 7.0, making it less comfortable to hold in one hand than a 7 - inch tablet should be.

The width and length of the enclosure should be multiplied to get a figure around 360.

Lastly, the 187 seats in Economy Class are arranged in a 3 -3-3 layout which should offer around 18 ″ of seat width (I can't find confirmation of this but I'll update this post as and when I'm sure).

The width should be determined by how much room you have between the soft upholstered pieces and the table in your seating arrangement — leave at least 16 inches around each side of the table.