Sentences with phrase «around than exercise»

I would still rather lie around than exercise, but this week it's on my mind.

Not exact matches

«Interval training offers a convenient way to fit exercise into your life,» says Martin Gibala, professor of kinesiology at McMaster, «rather than having to structure your life around exercise.»

To date, the free, non-profit learning hub has delivered more than 580 million of Khan's straightforward video lessons on demand, with students completing around four million companion exercises on any given day.

And as with Apple's white slivers of metal and plastic, the Sony earbuds are designed for bopping around town rather than sweaty exercise.

For me it is different from doing other types of exercise because it's about training your mind to hone in on the thing you are doing right now, rather than be distracted by the mult!tude of things going on around you.

Other than living a lifestyle of plenty of exercise and movement, a varied routine, and avoiding too much sleep and lying around the house; Kaphas can choose light meals and foods that help «bring you out of the ground» so to speak.

Do you and your kids prefer to sit around the house rather than get out and play outdoors or exercise?

Its been over 5 years since I did any exercise other than running around after the kids, to say I am unfit and out of practise at exercising is an understatement to say the least.

They found that normal siblings who weren't given the exercises, but just were around in the background also seemed to learn faster than their peers.

Laws against promoting false statements are already fairly common around the world, including in Europe, although more often exercised a commercial or advertising context than in a political or purely journalistic one.

Around 5 percent reported not exercising, while nearly 50 percent said they had regularly exercised longer than 12 months.

In another exercise, Operation Powerhouse, his planes flew nearly one thousand simultaneous sorties from more than thirty bases around the world to intimidate Moscow.

Ultimately, lifestyle changes like exercising are more important than whether or not your underarms are sweaty while you are walking around or working out.

«Interval training offers a convenient way to fit exercise into your life, rather than having to structure your life around exercise,» says Gibala, who has studied high - intensity interval training for more than a decade and recently wrote a book on its efficacy entitled, «The One Minute Workout.»

Scientists found that the mice in the luxury accommodations spent an average of 40 percent of their time on their in - home exercise wheel and had significantly less fat tissue around their aortas and weighed up to 40 percent less than their compeers from the cramped quarters.

Start to use your intuition, rather than your «plan» around exercise.

Reframing the language around our exercise and choosing to focus on its positive health and wellness benefits rather than the outcome in pounds or inches invites us to be gentle with ourselves and less competitive.

Never mind that the average person loses around 1,200 mg of sodium per hour of exercise, with some individuals losing more than 2,000 mg of sodium per hour.

Trainers around the world debate which exercises are more functional than others and often try to outdo each other with ever more complex exercises, all in the name of greater functionality.

Tips & Safety: Your arm needs to remain vertical throughout the duration of the exercise Keep your eyes on the kettlebell until you are in the lunge position; from there, bring your head into a neutral position until you reverse the motion Alternate sides by moving the kettlebell around your head rather than over your body or face.

People think that you need to do around 1000 sit - ups a day to build your abs, when in actual fact, 3 exercises consisting of around 3 sets of 20 — 30 reps is more than sufficient enough.

Today, I'm the founder of barre3 fitness, a whole - health concept that incorporates more than 90 exercise studios around the world, nutritional guidance, and more.

Provided that exercise form, proper weight selection and safety are always emphasized, your son won't find his growth stunted by lifting; rather, he'll find that he grows into his body much better and much more quickly than most of the peers around him.

I've been drawn to a lot of healing things lately, healing sounds, healing frequencies, infrared sauna, meditation, breath work, really good deep tissue work, and, you know, I was speaking with my wife about a week ago and she commented on the fact that in the thirteen years that we've been married, when she met me, I was a bodybuilder and a spin instructor, she doesn't think she's ever seen me take any more than, perhaps, a couple of days off of an extremely hard charging life, in which I'm replying to literally hundreds of emails a day, squeezing in the type of exercise sessions that allow me to do masochistic things, volunteering, jetting around the globe, you name it.

Dancing — While casual dancing around the house to your stereo can be an easy way to get in some light exercise, a more serious workout such as Zumba can be more effective than traditional aerobics burning anywhere from 400 — 700 calories in a one - hour duration.

You can certainly build an excellent exercise program using nothing more than free weights, resistance bands and items you have around your home, but there is one form of exercise you may also want to consider, which is performed on a vibrational machine called the Power Plate.

Using it can burn around 700 calories in an hour, and a 2013 study in Appetite found that rope skipping suppresses hunger better than exercise on a stationary bike.

Cal U's online master's degree in exercise science draws students from all 50 states and more than 20 countries, plus full - time military personnel deployed around the world, including active duty in Iraq, Afghanistan, Kuwait and Pakistan.

With the holidays just around the corner — and people exercising in record numbers — researchers blame excess sugar consumption for Americans being fatter than ever.

And while it's true, you will need to avoid certain types of exercise at first (squat, lunges, running, jumping), there are lots of exercises than you can do to build the muscles around your knees - for support - and to burn calories.

Dr. Menter has told WebMD that exercise helps to control the weight of those with psoriasis, and that people with psoriasis tend to be on average around 7 percent heavier than those without psoriasis.

What type of exercise you do is up to you, a combination of some resistance training to maintain muscle mass and some aerobic exercise to get your heart working harder and pumping some oxygen full blood around the body is probably the best advice, but keep in mind anything from gardening to dancing is better than no exercise at all.

This is also how we're going to get around any knee issues you might have... there won't be any active bending (i.e. flexion) in the knee during the exercise, other than simply holding a position.

But, medicine practiced from a systems perspective is tantamount to encouraging patients to embrace discomfort (recommending fasting, diet changes towards more expensive but healthier food, exercise, more sleep, no lights at night), but much of medicine is shaped around alleviating discomfort rather than educating patients about its necessity.

It can be manipulated much easier than exercise, and with so much variety in foods you can play around with diets until you find a plan that suits you.

In the short period after exercising, you will feel a bit more tired: consequently, you're more likely to move around less through the day, take the elevator instead of the stairs, sit more than stand, take the taxi instead of walk etc, etc..

With a Master's of Science in Exercise Physiology and Nutritional Sciences, Harley will discuss how maintaining an all - around healthy lifestyle is about more than just exercise, including the combination of what you're eating, how you're sleeping, when you're relaxing, and even moving when you're not at the gym.

I know people heavier than me who eat healthy and exercise and can run rings around me at various different exercise.

Sometimes a very easy aerobic exercise such as an easy run or balance work is much better than just taking the day off and lounging around.

The point here is that if we're exercising eccentrically effectively, we'll be too sore to do much more than moving around at a slow pace for at least a few days afterward.

hello, i have been in Ketogenic fro more than month in first two weeks i had lost around 4 Kg but i stubble there even if am very commitment to my diet and exercise about 4 to 5 days between wights at gym and cardio.

It's estimated that owners spend three times as much time watching TV and twice as much time loafing around the internet than playing with and exercising their pets.

Other than taking pressure off my second metatarsal head by cushioning and building up the area around it in my shoes, do you have any specific exercises or manipulations that would help with my foot pain?

Also did not feel well enough to exercise more than walking (and I wasn't walking much) until around 15 weeks.

I understand that it can be useful for active people who exercise around 4 times a week, but other than that, I don't really see the point yet.

It is useful to conduct an audit of LOtC opportunities within and around your school or setting — this can often be a revealing exercise as you may already be doing more than you thought.

March 18, 2013, Auburn Hills, Mich. - Configured in - house by the Chrysler Group's SRT (Street and Racing Technology) team in collaboration with professional road racers, the exclusive, street - legal and single - spec 2014 SRT Viper TA (Time Attack) package is specifically built for the performance enthusiast driver who likes to exercise their machines at the more than 150 road - race courses around North America.

The exclusive, street - legal and single - spec 2014 SRT Viper TA (Time Attack) package is specifically built for the performance enthusiast driver who likes to exercise their machines at the more than 150 road - race courses around North America.

Predictable and consistent behavior Prefers human company, especially children Relatively «directable» without training Affectionate Able to be banged around, by kids and clumsy humans Comfortable indoors, and in the climates you live in and take vacations Doesn't require a lot of exercise Calm in the home; not hyperactive Medium high food drive; medium high prey drive (for fetching) Able to take, and learn from, a correction Low initiative Low fearfulness Submissive Low other - dog aggression Quiet; not highly reactive to bark at sights and sounds around the home or in public Image of a guard dog without the actual follow through (if you are into that kind of thing) Easily Housetrained (some breeds are easier than others)

But a puppy exercise pen still helps your pup's developing muscles and joints become stronger — much more so than lying around in a crate all day!