Sentences with phrase «around the spine of»

Wrap rubber bands around the spine of your book to separate a few of the pages.

In Superficie Modulada (1956), made with graphite and gouache on paper, a series of intersecting lines creates a pattern whereby triangles in variegated shades of purple and pink jostle around a spine of black and white diamonds, like the design of a backgammon board.

Not exact matches

Right around early November, I usually get a familiar sliver of fear riding up my spine.

While the solid play of Marc Gasol and Michael Conley may be more valuable to Memphis, Zach Randolph sets the tone for the Grizzlies, serving as the team's spine with his veteran savvy and toughness around the rim.

However, Arsenal arguably already have a strong spine to their current squad and plenty of talented individuals around them, so how many new signings are really needed?

@jt Yes «strengthen the spine» My kingdom for a beast of a DM a 25 goal a season striker Hit the decks a running and spin those guns around Give 110 %, work your socks off, snuff out attacks, be clinical in front of goal kill the game off, go to the next level, instigate attacks, create opportunities, turn water into wine, straw into gold, all with a generous dollop of mental strength But «jt» we are just casting pearls... pushing water uphill with a rake «The spine the spine where 4 art thou»

If we had a bad run, we are still top of the league, if we haven't looked that spectacular, we are still top of the league... we are still top without the spine of the team (coq) and without the spearhead of our attack (sanchez), their comeback is around the corner, then we will do things spectacularly so everyone is pleased... until then, we are still top of the league

There are very few pundits around, including Thierry Henry, who haven't told Arsene Wenger that Arsenal need to buy a Striker, a DM and a goalkeeper (only Cech of course) to give the Gunners a secure spine for next season's attack on the Premier League title.

Wes danced around Alcindor, overplaying him first on one side, then the other, frequently batting away passes into the post and generally laying a load of weight on Lew's spine.

The former world No. 1 may be ready to return to competitive golf by the time the British Open rolls around in a month, or, according to a spine surgeon who says he operated on Seve Ballesteros, the career of the 14 - time major champion may be just about over because the pain in his back will recur once he starts playing again and be too much to overcome.

Yet, Wenger's vision of building a truly cosmopolitan club is a refreshing departure from top clubs such as Liverpool aggressively shopping for mediocre British talent or Barcelona building their spine exclusively around Catalans.

If some real quality can be added to the squad down the spine of the team over the summer I have a genuine belief that the good times are around the corner.

But he believes that any possibility of a repeat result this time around will be built around a strong spine to Roberto Mancini's team and the home record.

A good baby bouncer is designed to be contoured to the baby's fragile spine, and set up so that it gives him or her a view of what's going on around them.

And though it send an icy chill down my spine when I think of it, no doubt someday instead of mechanical, vibrating baby swings we'll have walking baby - minder robots — just send them out for a stroll around the block when baby is fussy.

This is because the baby's brain and spine are starting to form around the 3rd week of pregnancy hence taking prenatal vitamins like folic acid will be a good idea to stay ahead.

Researchers measured bone mineral density in 20 women 4 to 20 weeks postpartum and found that those who didn't exercise lost around 7 percent of their lower - spine bone density.

It's hard to know whether that shot of fentanyl in your IV will affect your baby, but when it's the same drug administered through your spine in an epidural, it's confined to that area and not floating around to the placenta and possibly the baby.

Because the bulk of the load is on your hips and close to your Center of Gravity (CoG) which is around the pelvis area, it puts very little strain on your spine as a result.

He was a 6 foot something giant of a man and a welcomed sight:) He began deep tissue massage around the hips, back and spine and although Laurentine was mid-labor and fully dilated she was in total ecstasy for 2 hours as he worked on her and baby.

As the frenzy of activity began around the table, twice he adjusted the medication running into my spine and twice he rubbed an ice cube across my stomach.

Senate Minority Leader and New York Democrat Charles Schumer said, «That any foreign power could influence an American election should send shivers down the spines of both political parties, regardless of which party benefited this time around... We need to confront this interference head on, in an aggressive and bipartisan manner.

«This study is unique in the sense that it looks at a very common problem, currently intensively studied around the world, and examines this challenge through an innovative method,» says investigator Frank Schwab, MD, chief of the Spine Service at Hospital for Special Surgery.

The challenge facing the research team was to repair the bruised spines of the rats by rebuilding fatty tissue called the myelin sheath, which Keirstead likens to «the insulation around electric wires, without which the electrical impulses can't communicate.»

The sham version involved putting pressure around the shoulder and gluteal muscles, but no manipulation of the spine.

If you're experiencing back pain or are at high risk of developing issues with the soft tissue around your spine, there are many things you can do to relieve the pain and prevent future complications.

Try to focus your backbends around the part of the spine that needs the most opening: the very back of the heart, the thoracic spine.

Shushumna nadi runs parallel to the spine, along the central axis of the body, with the ida and pingala nadis wrapping themselves around the staff like a DNA double - helix.

In the video above, Nicole Katz, founder of Yoga 216, takes us through three yoga - inspired moves that help strengthen and stretch the muscles around the spine.

Instead of keeping their spine bent, they now stood erect, moving around and being at ease with their environment.

-- Infraspinatus, a thick triangular muscle wrapped around the outside portion of the scapula — Teres minor, a smaller mucle found under the infraspinatus — Supraspinatus, a muscle that runs from the scapula to the inside of the humerus, separated from the infraspinatus by the spine of the scapula — Subscapularis, another large triangular muscle that originates from the subscapular fossa of the scapula and inserts in the humerus.

It also facilitates stretching the soft tissues around the spine, including muscles, connective tissue, and adhesions, to decrease in stiffness as well as injury, with an increase in flexibility and overall feeling of comfort.

«Asanas focused around the belly, pelvis, and spine can relieve some of the pain,» says Mary Dana.

«The transverse abdominal muscles, which wrap from the sides of the lower back around to the front, are well - coordinated core muscles that stabilise the spine and help create a firm base of support for virtually all movement,» says Wever.

Rolling out the t - spine helps prevent stiffness around the neck and shoulders, that accumulates from hours of typing at a computer.

Upon being assessed by a doctor and / or physical therapist or chiropractor, many people find their spine is healthy; the pain is coming from the muscles around the spine and causing the vertebrae (back bones) and pelvis (hips) to move out of place, which is causing the pain.

Pilates helps you develop balance within your musculature so that your body evenly distributes the stresses of standing, sitting and other movements — therefore, the muscles around your spine don't need to overcompensate and risk strain.

All movements are initiated around your spine and core, and having stronger core muscles help to improve performance and decrease the risk of injury.

Your partner can bring his / her hands around the sides of your torso so that his / her palms cover the shoulder blades and encourage them to widen away from the spine.

You can also use a tennis ball, but the crevice in the middle of this design is more comfortable to use around places like your spine.

New Zealand yoga teacher Donna Farhi notes that in her travels around the world, she's found that dysfunction in the sacroiliac joint (SI joint)-- the meeting of the two posterior surfaces of the pelvis with the sacrum, the triangular - shaped bone at the base of the spine — has become the most common injury among female yoga practitioners.

The contraction of an exhale can be thought of as a gentle, lengthening squeeze of the trunk around the spine.

This drill will challenge your lateral stability and fire off the corset of muscle around your spine.

The chaos of the water means you'll be adapting to any direction of force and training lots of little stabilizer muscles in your ankles, around your spine, and so on, as opposed to the unidirectional movements you get from exercising in a gym.

Although it does not actually «create space» between the bones; utilizing imagination can assist the release of any tension that may be around the spine.

In short, you want to play around with your spinal and pelvic alignment until you've reached the position in which your lower ribs are lined up with the anterior superior iliac spines of your pelvis (the front «spikes» on your pelvis), which should be lined up with your pubic symphysis.

One of the keys to good posture is having good muscle balance and tension around our spine, particularly in our low back.

EXHALE — a long, slow, even breath out your mouth as you imagine your TVA wrapping around your midsection, pulling your bellybutton in all the way to the spine, knitting the two sides of the abs together.

This muscle wraps around the spine and is involved in abdomen compression, rather than movements of the torso.

For those of you who do not know about MS, it is a neurodegenerative disorder that destroys the myelin (fatty tissue) around the nerves, which then causes motor impairments, numbness in the limbs / extremities, Lhermitte's symptom (an electric shock - like sensation down the spine and into the limbs) as well as other cognitive deficits.