I just read on your other
article about protein intake and there seems to be a lot of conflicting information out there.
Not exact matches
This
article summarises what I can find
about the optimum proportion of energy
intake in humans that should come from
protein.
What
about the roll of methionine in artrosis, i saw many
articles recommending high
protein intake specially methionine and lysine to protect the joins and the production of collagen.
Protein intake & muscle building Honestly speaking, we thought
about it carefully, whether we were going to bother to write an
article about the study that Madonna Mamerow, of the university of Texas, published in the June 2014 edition of the Journal of Nutrition.