Sentences with phrase «article by the calorie»

Not exact matches

«Researchers report in an article published in the Journal of the American Dietetic Association that over half of all calories consumed by American kids are empty calories.

«For men and women with excess body weight, modest weight loss provides powerful protection against cardiovascular disease, regardless of whether weight loss is achieved by using exercise, a healthy low - calorie diet, or both,» said Edward Weiss, Ph.D., associate professor of nutrition and dietetics at Saint Louis University and the lead author of the article.

A lower percentage of children are eating fast food on any given day and calories consumed by children from burger, pizza and chicken fast food restaurants also has dropped, according to an article published online by JAMA Pediatrics.

When you eat food, you are consuming energy stored in a chemical form, the amount of which can be measured by the caloric content (read the Calories Explained article) of whatever you are eating.

Therefore, the total number of calories that you burn in a given day (i.e. your daily caloric expenditure) can be determined by adding your BMR, the calories that you have burned to support physical activity, and the calories that you have burned to support digestion of food (this is generally 10 % or so of the total number of calories that you have consumed, read more about this in our Thermic Effect of Food article), as follows:

This article from 2008 compared the effects of a ketogenic diet vs a low glycemic calorie restricted diet in obese type II diabetics and found that the HDL went up more and LDL also slightly increased (by a mean of 1.3 mg / dL) in those that followed a ketogenic diet.

After doing the counting myself using your article I found out that I need 2003 calories a day to maintain my weight and by following cron - o - meter I wasn't eating enough.

So my question is, this article suggests fat loss as primary driver with muscle maintain as secondary (indicated by calorie deficit) but my goal is to prioritise muscle gain (this suggests I should eat at a calorie surplus) within my body recomp plan.

This is an article all in itself, but if you want to train daily, you will need to kick up your calories per day by a lot.

This article states that by not eating back those calories you will lose weight faster and yes that is true, however you will be loosing more muscle mass than fat and that is not a healthy or efficient way to loose «weight».

Good Calories, Bad Calories is written by scientific journalist Gary Taubes who initially outlined his theories about diet and weight loss in a popular article in The New York Times Magazine in 2002.

posted by Maik Wiedenbach Filed in: Articles All Tags: abdominal, amino acids, bodybuilding, Bulking & Cutting, counting calories, dumbbell, fasting, Fasting & Caloric Restriction, front squat, HIIT, intermittent fasting, low - carb, paleo, squat, weight gain

I found this article (http://nutritionstudies.org/are-smoothies-good-or-bad/) by T.M.Campbell, talking mostly about high caloric intake (which I don't find relevant, since I know a lot of people who have difficulties to eat enough calories on a plant - based diet).

With his permission I am publishing in its entirety an article by Paul Jenkins (CEO and founder of DNA Lean) titled «Calories: 7 scientific facts why calorie counting is inaccurate».

For the sake of this article, we will focus on the best calorie burning sports but keep in mind, a holistically healthy and fit body can only be achieved by practicing regular strength, cardio and flexibility routines.

posted by Jason Paris Filed in: Articles All Tags: breathing, counting calories, drinking (alcohol), fat loss, heart, nutrition, water consumption

posted by Jason Paris Filed in: Articles All Tags: balance, bodybuilding, counting calories, fat loss, gymchats, heart, water consumption

Finally I would like your attention for an article about temperatures published by E.M. Smith at the Chiefio Blog called: Calorie Counting Thermometers: http://chiefio.wordpress.com/2014/01/05/calorie-counting-thermometers/

The idea, excerpted in this Salon article from a book called «A Big Fat Crisis» by Deborah Cohen, is that, if all restaurants offered single - serving portions, i.e. a 3 - ounce serving of meat, and if these portion sizes were consistent throughout the nation's restaurants, i.e. a burger always contains 400 calories, no matter where you buy it, then it would be much easier for people to control their weight.