Articles about fat are everywhere right now; Time Magazine recently asked Why Are Southerners So Fat?
I've been in the fitness industry for about 13 years, and written hundreds of
articles about fat loss, nutrition, muscle building, and how to lose the last few pounds.
Start by reading our general guidelines, then move on to
articles about the fat - soluble activators, vitamins A, D and K. Dr. Price's most important discovery was that all traditional diets contained very high levels of these vitamins, found in foods like egg yolks, butter, organ meats, animal fats and certain sea foods.
I found that
article about fat cells being made by bone marrow: http://www.sciencedaily.com/releases/2015/11/151124143504.htm
Not exact matches
Read this
article on how different
fats affect cakes if you've always used butter and are skeptical
about using oil.
Also, Dr. Mary Enig has some
articles on the site
about fats and oils and recommends against using grapeseed oil.
But the point of this
article is not to engage in the frankly tiresome debates
about whether
fat people can be healthy (they can).
This is a great
article that talks
about how our bodies are not able to break these
fats down and what makes them so dangerous.
well write an
article on cheese u
fat roll of sexyness or
about how u keep messaging my girlfriend offering... to catch up!!
As you might have guessed from the big,
fat graphic to the right, that series of
articles I did
about Obama's online campaign is finally edited into convenient e-book format, just in time for this week's Netroots Nation panel discussion on the same topic (hmmm, guess who needs a...
As you might have guessed from the big,
fat graphic to the right, that series of
articles I did
about Obama's online campaign is finally edited into convenient e-book format, just in time for this week's Netroots Nation panel discussion on the same topic (hmmm, guess who needs a deadline before he can finish, well, anything).
Steve: Tell me
about this
article and this subject, «the world is
fat.»
Tell me
about this
article and this subject, «the world is
fat.»
That's why in this
article we'd like to encourage you to stop worrying
about whether you should start performing this or that miraculous exercise or try the latest super food with sensational
fat loss properties and just go back to the basics — the best solutions to the greatest problems are usually right in front of our noses.
We talk
about losing
fat a lot in our
articles, but we never said what happens to the actual
fat tissue when you burn
fat.
In this
article we will look at four wrong ways to go
about losing weight and then six effective
fat loss strategies that you can use to increase not only your
fat loss but the rate in which you lose weight.
Diet Diet and Diet — Any
article dealing with
fat loss, is always going to talk
about the importance of eating healthy foods instead of unhealthy ones, and rightfully so.
I recommend starting out on this page to get familiar with my nutrition and fitness philosophy - you'll find many great
articles to help you navigate the loads of information you're hearing
about how to lose
fat and get healthy.
Practically everywhere you read, there's a new
article talking
about the metabolic effects of refined sugar on causing insulin resistance, belly
fat, your brain, and your child's risk for developing attention -LSB-...]
For more detail on this topic see this
article about subcutaneous vs visceral abdominal
fat.
This
article is mostly
about fat loss, but the same principles are just as important for muscle gain, weight maintenance, and general health.
Taking the time to educate yourself
about fat loss and body weight regulation by reading clear and well - referenced
articles (like this one).
Unfortunately, for every
article I have read
about cholesterol and saturated
fat, there is only one thing I have found that is consistent and that is that it continues to be controversial.
She also pointed out an
article in the New york times that talks
about the sugar industry paying off scientists to falsify their research to make saturated
fat look bad and to leave processed sugar out of it.
The
article dispels the premise that saturated
fat and cholesterol cause heart disease and sheds light on the positive research
about saturated
fat and why it is actually necessary and healthful to consume.
Helo mr micheal, i like your
article about skinny
fat and so far your
article about skinny
fat is the best that i've read.
Hey there, I followed your
article about the 5 days work out routine for losing
fat and building muscles at the same time.
If you've read any of Alan's
articles, you'll know that he spends more time researching
fat loss and muscle gain than just
about anyone else.
Everything I know
about muscle gains /
fat loss was learned on YouTube and
articles like this.
And as we've talked
about in this
article, reducing or eliminating wheat can also prevent acne, reduce heart disease risk, slow down the aging process, reduce symptoms of IBS or acid reflux, help stabilize your blood sugar (assuming you're not still eating loads of sugar and wheat - free junk food), reduce diabetes risk, reduce visceral
fat in your abdomen, and more!
The Economist wrote an
article about starving mice while providing them with high
fat, low sugar diets high in nutrients and this is a good
article from the Scientist on the benefit of intermittent fasting diets.
This free
article is for the millions of people passionate
about weight loss and decreasing their body
fat or obesity.
Also, as a warning
about sunscreens, see this
article here
about why sunscreens can possibly cause cancer and increase body
fat.
Great
article, especially the bit
about stress and laying down
fat!
I picked up a new issue of Men's Health magazine recently, and they have a huge 6 - page
article in there
about the faulty research in the past
about saturated
fat, and some new emerging research that is showing why it may actually be more good for you than you would believe.
I cited the study whose results are shown below, for example, in my Wise Traditions
article and my blog post, «The Sweet Truth
About Liver and Egg Yolks: Choline Matters More to Fatty Liver Than Sugar, Alcohol, or
Fat.»
I hope this
article has opened your eyes
about the truth
about saturated
fat and how you've been misled over the years.
Will someone help me respond to the emails I am getting
about the NYT
article «A call for a low - carb diet that embraces
fat?»
Fortunately, my good friend and top nutritionist Joel Marion, CISSN, wrote a great
article about how to choose the right
fat - burning carbs, and I loved the information so much that I wanted to be sure to share it with you today.
In the last couple of years, more and more mainstream publications have come out with
articles and news stories admitting that the establisment has been WRONG
about saturated
fat for over 60 years now.
For information
about fat checkout this
article on «Healthy Fats».
I've got to give them credit... the
article was VERY well researched and put together beautifully to summarize where the studies in the past have gone wrong, and why recent studies are showing that everyone may have been wrong for the last 5 or 6 decades
about saturated
fat.
With all of this said
about saturated
fat being not so bad after all, let's look at the REAL foods that actually HARM your body at the next
article here.
If you liked today's topic, this is just a sample of the dozens of nutrition topics that we talk
about in our fully comprehensive nutrition manual — The
Fat Burning Kitchen Other Helpful Resources: 1 Simple technique to REVERSE your Diabetes, naturally (while getting off harmful drugs AND helping to reduce abdominal fat) Attention MEN: Discover 1 simple trick, you can start doing today, to reclaim your manhood (more sex, less belly fat, more confidence, more strength, and...) Feel free to share this article with your friends and family bel
Fat Burning Kitchen Other Helpful Resources: 1 Simple technique to REVERSE your Diabetes, naturally (while getting off harmful drugs AND helping to reduce abdominal
fat) Attention MEN: Discover 1 simple trick, you can start doing today, to reclaim your manhood (more sex, less belly fat, more confidence, more strength, and...) Feel free to share this article with your friends and family bel
fat) Attention MEN: Discover 1 simple trick, you can start doing today, to reclaim your manhood (more sex, less belly
fat, more confidence, more strength, and...) Feel free to share this article with your friends and family bel
fat, more confidence, more strength, and...) Feel free to share this
article with your friends and family below:
I really hope that this
article has busted a couple of most common myths
about reducing weight and will definitely help you to choose the diet to reduce belly
fat that will suit you.
You can read another
article we have here
about how cinnamon can even help control belly
fat in an indirect way.
If the idea of healthy saturated
fats is foreign to you, check out my
article about why saturated
fat is not as bad as you think.
Based on my
fat loss goal being # 1 over conditioning (currently
about 13 % or so, I think, aiming for 10 %), it seems from the
article that constantly surpassing my previous workout intensity is mainly to improve conditioning and not too much on
fat loss, given my adherence to diet and other factors *.
This is a post I shared a few years ago: The Obesity Epidemic, the Truth
about Cholesterol and Saturated
Fat For more information, check out this
article: https://authoritynutrition.com/how-many-eggs-should-you-eat/
Also, Dr. Mary Enig has some
articles on the site
about fats and oils and recommends against using grapeseed oil.