Not exact matches
My background is
as an Iyengar
yoga instructor specializing in women's health including
yoga for
fertility, prenatal
yoga and postpartum
yoga.
Restorative
yoga poses help us learn to relax and rest deeply and completely, During deep relaxation, all the organ systems of the body are benefited, and a few of the measurable results of relaxation are the reduction of blood pressure and the improvement of immune function,
as well
as improvement in digestion,
fertility elimination, and the reduction of muscle tension and generalized fatigue.
Restorative
yoga poses help us learn to relax and rest deeply and completely, During deep relaxation, all the organ systems of the body are benefited, and a few of the measurable results of deep relaxation are the reduction of blood pressure, serum triglycerides and blood sugar levels in the blood, the increase of the «good cholesterol» levels,
as well
as improvement in digestion,
fertility, elimination, the reduction of muscle tension, insomnia and generalized fatigue.
This 7 Week
Fertility Yoga Program will focus on moving energy through the 7 Chakras, also known
as «energy centers».
Practising certain
fertility yoga poses such
as specific inversions will increase blood circulation to the pelvis and near the ovaries.