Not exact matches
I take a couple
capsules of
ginger daily since it's not
as frequently used in dishes
as some other spices.
Available in
capsule or chew form, and
as a powder,
ginger may be just
as effective
as common pain killers, such
as ibuprofen, in treating menstrual cramps.
For instance,
ginger rhizome powder administered
as 250 mg
capsules four times a day has been demonstrated in studies to have equivalent effic...