Iodine,
as Lugol's 5 %, much more than 1mg / day is needed to counteract environmental poisons - toxins such as radiation, bromine - fluorine - chlorine in everything.
Using energy to break the diatomic form to create monatomic «nascent» iodine is a primary difference between nascent iodine and diatomic, or iodine / iodide products such
as Lugol's.
Not exact matches
Please avoid using
Lugol's solution or iodine,
as that can actually worsen your thyroid condition.
Lugol's iodine is excellent for use
as a vegetable and fruit wash.
They may recommend you take it in the form of straight iodine (i.e.,
Lugol's solution),
as a food like seaweed,
as a food supplement like kelp, or
as an herb, such
as bladderwrack, that contains high levels of iodine.