Sentences with phrase «as pilates»

For example, you can write, «To use my certification as a Pilates instructor to benefit the clients of Valley Senior Fitness Centers.»

And when you aren't in the of best shape, get ready for surfing again by many different options as pilates, yoga, playing tennis to get your movements up, cross fit and anything your surf school will guide you how to prepare.

Dive Butler will provide experienced PADI instructors who are multilingual with additional skills such as Pilates, Underwater Videography or Marine Biology & conservation and are experienced in handling high profile clients.

A wide entertainment programme is at your disposal, too, including sports activities such as pilates, yoga, water aerobics, games and competitions in the pool, petanque and more.

As a Pilates instructor and keen Surfer she has seen and felt the benefits that come with having a strong core foundation to fitness, she uses this movement practice to assist both rehabilitation and general fitness conditioning.

Andaz Maui caters to its young and young - at - heart clientele with an impressive roster of fitness options including a gym's worth of classes such as Pilates and yoga.

Access to daily group fitness activities such as Pilates, Yoga and Hydro - bike (upon availability).

There are several pilates mat classes also offered, as well as pilates studio in town (with apparatus).

How did your history of training in different exercise methods such as Pilates, Lotte Berk, and being a personal trainer, along with your degree in Kinesiology, help mold what The Dailey Method is today?

as a pilates / yoga student i really appreciate this conversation you are having because i too have always been confused when asked to» breathe deep into my lungs» and still to this day have never quite understood what i am supposed to be guiding my body to do.

As a mom I get it, but as Pilates instructor I want to educate you on how & when it is best to start repairing your core and make it super easy for you to do!

As a Pilates - trained physical therapist, Dan Westerhold says he sees a lot of clients with injuries or weakness of the postural muscles, as a result of work, lifestyle, or not exercising the right way.

Example provided in webinar discussed the significant increase in spine referrals that resulted from launch of a specialty Pilates program, including several PTs earning certification as a Pilates Specialist.

We will include such modalities as pilates and yoga workouts, hand weight routines to sculpt, body blades for sculpting and core, and stability ball.

This Pilates Teacher Training program is also approved by the BCRPA as the Pilates Fitness Leader program.

A good way to increase lung capacity and learn how to breathe correctly during exercise is through forms of movement such as Pilates and Yoga.

After an accomplished career as principal dancer with the City Ballet of Toronto and the Atlantic Ballet Company, Moira Merrithew went on to retrain and certify as a Pilates instructor under the tutelage of Romana Kryzanowska at the original studio founded by the late Joseph H. Pilates.

If you have problems with your posture, you should be trying out a workout such as Pilates to engage the core.

What ended up happening as a result of working with Sarah is that I feel more confident in my own work as a pilates instructor and I'm excited about losing my «pooch» for the first time!

I would stop HIIT / resistance training for now and do walking, running (3 times per week) and then do lower intensity resistance exercises such as pilates.

My goal as a Pilates instructor is to incorporate as many exercises as I can that rotate the body, especially the spine.

It's a killer barre workout that is super toning and high energy but gives the same attention to detail, posture, and breathwork as Pilates.

While her career has taken her to brands like LVMH, Fresh, NutraClick and Living Proof, she moonlights as a Pilates instructor, avid traveler, and charcuterie aficionado with a hidden penchant for Bravo shows.

As a Pilates instructor, I believe that proper focus, form and technique are...

Low - impact activities like hiking, biking and swimming, when combined with body - weight core strengthening, such as Pilates or in some types of yoga, can be a lifelong strategy for fitness.

She later turned her passions for teaching and physical well - being into a career as a Pilates instructor.

Cross-training should also utilize an exercise program that emphasizes core stability, such as pilates.

It was at Pure Barre that Lindsey's love for fitness flourished — she spent 6 years as a Pilates trainer — but it was with Pure Barre that music, choreography and people came together.

After their marriage, Sarah Shipp gave up her job as a Pilates instructor, and the pair traveled together for a year, staying in cheap hotels, pulling in late at night to small towns where the only food to be found was at the gas station — bowling alley.

Not exact matches

If you enjoy classes such as yoga, barre or Pilates, then you know they often come with a hefty per - class price tag ranging from $ 15 to $ 25.

They're selling through fitness enthusiasts, trainers, Pilates instructors, and yoga studios, as well as some nontraditional fitness retailers.

We often look to stress management — exercise, more / less sleep, yoga / Pilates, Tequila Avion — as a way to prolong our lives in this, the madcap life we've chosen.

A combination of ballet - inspired work, yoga and Pilates, barre fitness is designed to strengthen, shape and lengthen the body, leading to long, lean muscles and overall body benefits such as long - term postural improvement and deep muscle conditioning.

They provide the women with activities including baking course, Bible studies and pilates classes, as well as assistance with sexual health.

The difference in times in Mark 15:25 and John 19:14 are likely because Mark was recording time in a Hebrew fashion (3rd hour from sunup = ~ 9 am) and John was recording the time of Pilates sentence as Roman time (measured from midnight) 6th hour was 6 am with the crucifixion to follow 3 hours later.

I have completely changed as a person i am happy, more confident and have taken up pilates and am doing gym classes that i never had the confidence to do previously.

Evolve in Edgartown offers Pilates mat, reformer and tower classes, as well as barre, TRX, Pound and indoor cycling.

As someone who doesn't eat wheat or dairy for allergy reasons I know first hand that you are what you eat but I'm by no means checking in on facebook every time I go to Pilates or make a healthy dinner choice.

You will find me regularly at the gym doing cardio, weight lifting, or a group fitness class such as spin, core, pilates, or yoga.

As I started to train a bit more seriously this year (running, pilates and body pump), I noticed how important it is for my body to get some wholesome and nourrishing ingrediends, especially before and after training.

Asian Beet Slaw — Pilates Nutritionist — As you know, I'm on a special diet for food sensitivities.

As a certified nutritional consultant, yoga and Pilates instructor, she has helped hundreds of people on their road to health.

I'm vegan, and as for exercise, I practice yoga and pilates a few times a week.

The spa center features three pools as well as an ocean - overlook Life Fitness Center with exercise programs such as yoga and pilates, meditation and personal trainers.

Standout NFL receiver Antonio Brown, tennis stars Serena and Venus Williams, Tiger Woods, John England, the New Jersey Nets, Orlando Magic and many others all use Pilates as an integral part of their training.

I knew that some players in the NFL have done Pilates, too, which should not come as a shock for those of us old enough to remember that, in addition to being a great running back, former UGA and Dallas Cowboy player Hershel Walker was a ballet dancer!

It is the perfect choice for low - impact activities like yoga, Pilates, walking, chasing after your toddler or just simply as your everyday bra.

Belly Pilates as founded with the goal of helping women feel strong, healthy, energized, & balanced through every stage of life.

Pilates is form of exercise that you can modify as your body grows & your balance & energy decreases.

Belly Pilates also educates new moms about getting fit after childbirth & pregnancy, breastfeeding education, natural childbirth, doula services, getting fit after pregnancy, prenatal fitness, safe pregnancy exercises, how to exercise after childbirth, resolution of common Pre / postpartum conditions and what to do if you have a diastasis as well as other motherhood resources.