Sentences with phrase «as a food source rich»

[14] As a food source rich in minerals, maca root offers a great way to replenish exercise - induced mineral depletion.

Nettle Root Extract - Known as stinging nettle, this herbaceous plant has a long history as a food source rich in fiber.

Not exact matches

Covering subject's ranging from healthcare («I shudder to think where we'd be without the wide variety of prescription drugs to treat our maladies, such as think - shuddering») to the economy («Life is giving us lemons, and we're shipping them to the Chinese to make our lemon - flavored leadonade») to food («Feel free to deep fry this book - it's a rich source of fiber»), Stephen gives America the dose of truth it needs to get back on track.

Quinoa is a super food that is extremely nutrient rich as well as it is a complete protein source and high in fiber, which helps digestion and heart health.

As a rule of thumb, legumes and vegetables are the richest whole food sources of vitamin B1.

Our recipe is based on natural cocoa products delivered from the Ivory Coast (Côte d'Ivoire), erythritol is a natural sweetener also known as «melon sugar», polydextrose rich in food fiber, plant - sourced inulin.

Our recipe is based on natural cocoa products delivered from Ivory Coast (Côte d'Ivoire), erythritol — a natural sweetener also known as «melon sugar», polydextrose rich in food fibres, plant - sourced inulin.

Our recipe is based on natural cocoa products delivered from the Ivory Coast (Côte d'Ivoire), erythritol — a natural sweetener also known as «melon sugar», polydextrose rich in food fibres, plant - sourced inulin.

Our recipe is based on natural cocoa products delivered from Ivory Coast (Côte d'Ivoire), erythritol is a natural sweetener also known as «melon sugar», polydextrose rich in food fiber, plant - sourced inulin.

Being one of the most protein - rich foods, as well as a great source of fibre and iron, quinoa finds its way into a lot of my post-workout meals.

That said, some plant foods have a higher bioavailability of protein compared to other plant foods so if you want to increase your plant protein, here are 10 rich sources: lentils, beans, peanuts, tree nuts (such as cashews and almonds), seeds (such as hemp seeds, chia seeds, and sesame seeds), quinoa, leafy greens, nutritional yeast, tofu and tempeh, wild rice, and green vegetables like broccoli.

NAR Gourmet contacted me about trying some of their unique handmade food items, all sourced locally in Anatolia, (formally known as Turkey), and embodying the rich flavors of the Mediterranean.

A diversified diet that includes nutrient - rich fruits and vegetables (and, preferably, animal source foods such as chicken and eggs) is necessary to prevent sight - and life - threatening deficiencies, including vitamin A deficiency.

As a high - fiber source of protein, the vitamin E and riboflavin - rich almonds also functionally upgrade food.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Bone broths are a wonderfully rich source of protein, minerals and gelatin, which supports skin health (and tackles that pesky cellulite better than any cream) which is why it is often referred to as a wonderful BEAUTY food.

Other calcium - rich foods include seafood such as salmon, sardines (an excellent source with 370 mg of calcium in 3 ounces), and shrimp, as well as a number of plant sources, such as broccoli and green leafy vegetables.

It's important to note though that plant sources of Iron are not as well absorbed as animal sources (such as meat, poultry, fish and eggs), but if you pair these iron - rich leafy greens with either iron - rich animal foods or foods high in Vitamin C such as citrus fruits, strawberries or bell peppers, this helps with the absorption of the iron.

Calcium - rich foods (especially whole milk cottage cheese and ricotta) and some grains can also double as excellent protein sources.

Rather than corn or wheat, this grain - free dog food uses legumes, sweet potatoes, and potatoes as nutrient - rich sources of carbohydrates for energy and fiber for easy digestion.

This typically results from not eating enough foods rich in essential vitamins and minerals, such as animal - source foods, fruits, vegetables and legumes.

They are also a rich source of food for people around the globe, providing habitat and nurseries for as much as one - quarter of all ocean species.

So, we rely on our diets for most of this essential nutrient, even though few foods are naturally rich sources of vitamin D and only a few, such as milk, are supplemented with anything more than meager amounts (see Should Foods Be Fortified Even More?).

It was as if individuals were being punished for being inappropriately silent, for deceptively withholding information about a rich food source.

Soon thereafter, Kashefi and Brown set to work designing a half - experiment, half - art - exhibit that exposes C. metallidurans to gold chloride in a hydrogen - gas - rich atmosphere that serves as a source of food.

A complete lifecycle analysis for species of edible insects is lacking at this point in time [58] and should be the focus point of further studies to allow a conclusive evaluation of the sustainability of insects as a protein - rich food source.

Together with Greek yogurt, cottage cheese is one of the most convenient and versatile high - protein foods that deserve their place on a bodybuilder's breakfast menu, and it's also a good source of calcium and vitamin A. Combine 1 cup of low - fat cottage cheese with no added sodium with slices of your favorite fiber - rich fruit such as peaches, apples, strawberries or even bananas.

In the case of BCAAs, they can be found in decent levels in many popular protein sources, such as meat, eggs and cottage cheese, which is all great and dandy until you realize that while BCAAs supplements are able to spike blood amino acid levels to a huge extend in a very short time, the BCAAs you get from protein - rich food have to take the longer route.

I am hopeful that with all the emerging research, we will again start to understand the importance of living, probiotic - rich foods and bacterial exposure from other sources and address this problem on a wider level as well.

in rich quantities in many other real food sources, such as sardines, dark, leafy greens, fish, nuts, and bone broth.

Dairy products are also a good source, but they are not as rich in vitamin A as the previously mentioned foods.

Though found in numerous foods, the richest sources of B5 are; corn, brewer's yeast, kale, cauliflower, tomatoes, broccoli, legumes, avocado, lentils, organ meats such as liver and kidney, egg yolks, turkey, chicken, duck, milk, peanuts, split peas, soybeans, sunflower seeds, sweet potatoes, cereals and whole - grain breads, lobster, salmon, and wheat germ.

The main and best source of glycine is in the collagen - rich unctuous food known as bone broth.

Because you spend a lot of time indoors, your diet is probably lacking in food sources rich in Vitamin D (organ meats like liver and other sources such as fish), and if you do go outdoors you will probably «cover up» or wear a sunscreen.

Aside from citrus fruits that are rich in vitamin C, there are other foods that are good sources of vitamin C, such as:

With a long history as a traditional Chinese longevity food, goji berries are one of the world's richest sources antioxidants and essential vitamins and trace minerals, including selenium which is vital for healthy thyroid function.

The richest sources of zinc are high - protein, animal - based foods like shellfish, red meat, poultry and dairy products such as milk, yogurt and cheese.

Research has demonstrated they when avocados are eaten alongside other nutrient - rich foods, they act as a nutrient booster and enhance the body's ability to absorb fat - soluble nutrients such as Vitamins A, D, K, and E from other sources.

Eliminating sugar, starches, and grains is very important for your body to heal, and including easy - to - digest, mineral rich foods like fermented veggies and meat or bone broths, as well as healthy meats, poultry, and eggs from sustainable sources, organic fruits and vegetables, etc..

It is a good idea to place an emphasis on iron - rich foods, consumed at the same time as a source of vitamin C which will in turn enhance absorption.

As a rule of thumb, legumes and vegetables are the richest whole food sources of vitamin B1.

Our U.S. dependence on artificially rich foods as a source of B1 would be greatly reduced if we shifted over to a minimally processed diet based around fresh whole foods.

Food sources of glutathione that contain cysteine are protein - rich foods such as pork, chicken, eggs, whey protein and dairy products.

Food sources of glutathione that contain glycine are any protein - rich foods such as fish, meat, beans, and dairy products.

Amy, I would encourage you to ask his doctor but a few low FODMAP foods with gluten would be 100 % spelt bread (whole foods has a brand, French meadows), soy sauce, seitan (gluten rich vegan protein source), small amounts of wheat pretzels might be okay too — try 1/4 cup regular pretzels as a snack (Monash allows these on their app), you might also try sourdough white bread (many of my clients can tolerate it when we do a wheat challenge) or Bay's English muffins which are a white wheat based English muffins, in the refrigerator section of the grocery store that many of my clients can tolerate too when we do the wheat challenge.

The richest sources of amino acids are animal derived and come from foods such as poultry, meat, seafood, dairy and eggs.

It can also be sourced from protein - rich foods such as fish, meat, dairy, soybeans, spinach, cabbage, beans, kale, banana and kiwi fruit.

I explore the intersection of food, personal fulfillment, and creativity as the source for wellbeing and believe that my tagline: «sowing the seeds of a sweet, rich life» comprises all three.

Cocoa is also one of the richest food sources of flavonoids, antioxidants which play a significant role in the prevention of certain diseases such as cancer and help fight against premature cell - ageing.

Lifeway makes probiotic - rich foods that are wonderful sources of gut - boosting immunity power, and I couldn't be more tickled that they've come out with plant - based options, especially as a supplement!