Sentences with phrase «as a healthy diet because»

Dr. Johnson stated that many older people have a tremendous stake in what the Committee deems as a healthy diet because they are at high risk for nutrition - related chronic diseases.

Not exact matches

Even if sometimes what feels good is not what is labeled as healthiest So I will keep on trying my best, but stop trying to be «perfect» and stop considering myself as weak because I ate something out of a healthy diet.

My Paleo diet is low carb because I don't eat the starchy veggies and high sugar fruits that really don't have that much fiber in them to be as healthy as the regular, non-starchy veggies are.

Most organisations around the world, including the World Health Organisation recommend that as part of a healthy diet, the intake of refined sugars, corn syrup and hydrogenated oils should be limited because of the associated health impacts.

The misguided nanny state, as advanced by Michelle Obama's «Healthy and Hunger Free Kids Act,» was interpreted by Secretary [Tom] Vilsack to be a directive that, because some kids are overweight, he would put every child on a diet.

Finding a daycare where your child won't be treated as special because of the healthy diet you want them to eat will make your child feel more comfortable, and you, too.

Also, when breastfeeding, your diet should be much healthier simply because whatever you eat, baby eats as well.

A lot of people these days opt for organic food as it is healthy and most mothers to be are considering this as part of their diet because it is healthy not just for them but for the unborn too.

Because fat will contain a higher toxin load than proteins and vegetables, it is essential to consume only organic sources of fat as part of your healthy pregnancy diet.

In the diet, fatty acids are known as «essential» because the body needs them to be healthy, but is unable to make them for itself.

«These women with healthier diets didn't lose bone as quickly as those with high - inflammation diets, and this is important because after menopause women see a drastic loss in bone density that contributes to fractures,» Orchard said.

«It's an important question because lifestyle behaviors, such as a heart healthy diet, are the foundation of cardiovascular prevention and we need to know what dietary components are most important,» said Michael D. Miedema, M.D., M.P.H., a cardiologist at the Minneapolis Heart Institute, and the lead investigator of the study.

You can enjoy them as a healthy snack or regular meal, but be sure to add them to your regular diet couple of times per week because they are pretty close to the perfect energy food that can enhance your overall vitality.

This is important because, no matter how healthy our diet is, if we can't absorb nutrients from our food, we will always feel unsatisfied and hungry as our body craves adequate nutrition.

They claim to be as healthy as anyone else and don't have to change a thing in their lifestyle because, anyway, «diets and exercising don't even work ``.

Although there is a tendency towards a decrease in late twenties and early thirties, according to the Medical Center of the University of Maryland, even the older generation are not completely immune because acne can occur at any period of life, as a result of poor hygiene, stress, as part of other diseases or therapies with individual drugs, but also as a result of inadequate nutrition and a healthy diet.

Because this diet is high in protein and healthy fats, it is very satiating, you don't get as hungry, your blood sugar is more stable and it is very anti-inflammatory.

* As a side note, just because something isn't «Paleo» (as much as I support an ancestral diet and lifestyle) doesn't mean it can't be healthAs a side note, just because something isn't «Paleo» (as much as I support an ancestral diet and lifestyle) doesn't mean it can't be healthas much as I support an ancestral diet and lifestyle) doesn't mean it can't be healthas I support an ancestral diet and lifestyle) doesn't mean it can't be healthy.

People who are more rigid about their diets tend to have a harder time maintaing a healthy weight and are more likely to have eating disorder symptoms.4 Other data indicates this is largely because dieters who are more relaxed about their food choices don't suffer from cravings as much as rigid dieters, and do a better job of controlling their food intake over the long - term.5, 6

On the one hand the diet is good for healthy people because it does not promote high peaks of blood sugar levels and insulin spikes, as all meals are composed of low glycemic index foods.

A low - carb - diet doesn't have to get boring because you can also include nuts and berries, as well as some healthy fats.

We recommend eliminating those «unsafe starches» because (a) on a relatively low - carb diet like ours, you don't need to eat a huge variety of starch sources, and (b) alternatives such as rice and potatoes and taro are safer / healthier.

And, as I've just shown, type 2 diabetes can also be reversed with an extremely healthy diet — but is that because it is also low in calories?

The paleo diet will fall as do all fad diets, and the plant based revolution will rise to the top because its benefits to life are endless: weight loss, prevention, longer life, happier life, and overall healthier body.

THE LURE OF POLITICALLY CORRECT DIETS For some high - minded teenagers, anti-saturated fat dogma may dovetail rather conveniently with pro-vegetarian arguments, 12 particularly because the search for «meaningful moral standards, values and belief systems» is a critical developmental task during adolescence.13 (It should be noted that moralistic claims in favor of vegetarianism often prevent earnest vegetarian teens from coming face to face with underlying farming realities — including the fact that sustainable farming requires enriching soil with animal products such as bone meal and manure.12) Recognizing the fact that adolescent boys also can be preoccupied with physical concerns about weight or athletic prowess, it is perhaps not terribly surprising that a sizeable proportion of teenage boys appear to be persuaded by advice that vegetarianism is a «healthy» lifestyle.

Yes, the two conditions (bicuspid or other aortic valve defect and weakening of the adjacent segment of the aorta) indeed tend to go together — but perhaps only because of a predisposition to aortic weakening (thought to be caused by hydraulic abnormalities in flow from the diseased valve); perhaps the predisposition need not be fulfilled if the artery and its lining are healthy as a result of adequate diet — just as a genetic predisposition to heart disease in general need not result in actual disease if diet is adequate.

The Paleo diet, also known as the caveman diet, is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic!

As a perfectly absurd example of how doctors have been wrongly influenced by the drug companies... about 8 years ago, I was a perfectly healthy 28 year old, in great shape, exercising daily, eating a balanced healthy diet full of antioxidants and quality nutrition, no smoking, and with no real risk factors for heart disease, and just because my cholesterol level has been consistently measured over 200 for my entire life, my doctor recommended I consider using a cholesterol lowering statin drug.

If the only thing you did was to cut out as much simple sugar from your diet as possible, you would lose weight simply because you are eating healthy.

During a healthy cleanse, where the emphasis should be on diet, certain foods are excluded, such as caffeine, alcohol and sugar because they stress the P450 mechanisms that the body requires for the bio-transformation of toxic chemicals.

Once you drop the percentage of carbs from your diet, your body will enter in a state of KETOSIS, start producing KETONES and will use your fat as a source of energy because there is no more glucose to use.Keep in mind that eating less carbs doesn't mean that you don't eat anything else - you will loads and loads of healthy fats and moderate amount of protein to keep your going.

You can be right back to enjoying tasty, healthy foods that promote health — as opposed to cutting out half your diet because you think your gluten intolerance or Celiac disease is here to stay.

So, it's perfectly understandable that they would bring on an author who is popular because he is telling people to do something that they want to do anyway — as opposed to the real, but more difficult message of what a truly healthy diet looks like.

You might be surprised by some of the fruits on this list, because they are considered to be extremely healthy, even referred to as «superfoods» by many diet websites.

The weight watchers diet also surpasses calorie counting because healthy foods, which may contain the same number of calories as an unhealthy food, are allocated fewer points due to their nutritional benefits.

And not only did I embrace the gluten - free lifestyle (I never use the words gluten - free diet in my real life because I am not on a short - term weight loss plan, this is just how I eat), but as I gained more knowledge on health and nutrition, my driven determination to get healthy went into hyper overdrive.

This penne recipe is very healthy and doesn't taste as a diet recipe because it is so delicious and it takes couple of minutes to prepare plus time to boil penne.

As a result, it's possible for a person to wind up less healthy because their diet becomes increasingly crappy, even if it is the «right» amount of calories.

Therefore by experimenting with my own body I know for sure that Dr. Rosedale's diet is healthy because it cures (it would appear that the body has time to repair inflammation damage when it does not have to continuously have to digest «simple carbs») As a result I will never go back to eating rice, bread and white sugar.

Yes I agree it is interesting that milk contains saturated fat, I don't think that is an excuse for us as adults to think saturated fat is healthy because of this.It has been well established that a diet high in saturated fat raises serum cholesterol.

Danielle in her book «Have your cake and eat it too» went raw vegetarian before she ate heaps and lost the weight but she doesn't mention it as a factor probably because she wasn't healthy on the rabbit food diet.

Your sense of well - being: A healthy detox diet plan is challenging because many of the food items we've become accustomed to — and even use as a coping method for stress and anxiety — are now gone from our lives.

Ma also explained that they found that «increasing dietary fiber was accomplished by a host of other healthy dietary changes, likely because high - fiber foods displaced unhealthy foods, such as fatty and sugary foods, in the diet.»

I'd love to win this set because my husband + I are on this new journey toward healthy / plant - based diet and meal prepping is our # 1 struggle and be priority as we both work outside the home!

Because its sodium content is negligible, the U.S. Department of Agriculture's Nutrient Database lists watermelon as contributing no sodium to the recommended daily allowance of the mineral for healthy adult men and women following a 2,000 - calorie diet.

Hi, ive just come across this and i think youve been giving some great advice.im 26 years old and weigh 130 lbs i have a 4 yr old son i want to ideally loose 15 lbs because thats the weight i was pre pregnancy i keep fluctuating between 130 and 125 lbs.i workout regularly take spinning classes thrice a week and circuit training 3 times as well.my dietim finding very difficult to manage.how good would a dairy and fruit diet be i feel more energetic on it than meat i also eat tons of veg but ofcourse the real killer is my on and off junk food binging which had no impact till a year ago but now im piling on weight what are the healthy alternatives.

This, as you can see, has multidimensional ramifications because the less stress you're under during the day and the more healthy your diet is, the better you sleep — all leading to more productive workouts.

A healthy diet is as essential as an exercise routine and this could help you maintain a healthy weight because obesity could be a triggering factor for an asthma attack.Are you looking for a healthy diet plan which could help you deal with asthma?

It may also be that the body struggles to resume normal, healthy function because of on - going mediators or perpetuators such as stressful life events (e.g. relationship or work - related challenges, financial difficulties, loss of a loved one), a poor diet or a particular nutrient deficiency, insufficient physical activity or relaxation, poor sleep quality, smoking, too much drink or other unhealthy habits.

I also justified my decision to add meat as a mainstay of my diet because I learned that the reasons I was avoiding eating it were not actually issues to keep it from being consumed as part of a healthy diet, which can not be attained any other way.