For me, it's so much more enjoyable to be mixed with food e.g. mixed into porridge, or in a
drink as a smoothie.
I'll spare you another rant about fruits and stainless steel straws, but juices are just the
same as smoothies if not worse.
Choose a cue, such as going to the gym as soon as you wake up, and a reward, such
as a smoothie after each workout.
I'm sure some people might consider butternut squash in a smoothie a little out of the box, but I have come to adore frozen butternut
squash as a smoothie staple!
If you've never come across this website,
then as a smoothie lover you're going to go mad for it.
I start every day by combining oatmeal, broccoli or spinach mixed with the whey protein & a couple frozen
strawberries as a smoothie.
You can also feed the
blueberries as smoothies, however, it's important to keep sugar levels low in smoothies because the blueberries are very sweet naturally.
Our collagen blends well into foods such as porridge, yoghurt, soup or drinks
such as smoothies, shakes, juices or water and is also heat stable.
To
enjoy as a smoothie bowl, blend together the ingredients but reserve some blueberries, strawberries and some avocado for decorating.
Cooking and preparing meals with these foods can be as
simple as a smoothie or a salad; don't make it hard on yourself, especially if you're just starting out.
I've talked about this one a lot in the past
as a smoothie mix - in, and these days you'll also see it incorporated in dark chocolate (this one from Vega is delish!)
In addition to the large billion dollar companies, this city hosts several very successful small businesses such
as Smoothie King and Roof Crafters, Inc..
I liked it served with coconut yoghurt (as pictured), drowned in homemade almond milk or
as a smoothie topper.
I actually like the little crunchy pieces of coconut oil, but for those trying to hide the texture, the trick is to melt the coconut oil until it is just barely melted an add
slowly as the smoothie is already being blended so it emulsifies in and doesn't clump.
This can also be
made as a smoothie bowl recipe using my recipe for 3 Ingredient Banana Smoothie or Berry Peach Smoothie as the base and then top with the remaining ingredients.
@rebeccaablock The green juice sounds delicious, do you think it would taste fine
as a smoothie because i don't own a juicer, just a blender, sadly!