She often makes the point that in traditional Chinese cooking rice was eaten more as a palate cleanser than
as a staple calorie source.
Not exact matches
Its utilizable protein content
as percentage of
calorie ingestion is higher than sago and cassava, but is much lower than other
staples such
as yam, maize, rice, potato and wheat.
Not only is it rich in protein, it's also packed with potassium, magnesium, vitamin B, and vitamin C. And with about 95
calories in about a half a cup, it isn't quite
as high - carb or caloric
as other
staple sources of protein, like rice or corn.
A popular booklet describes soy foods
as»... uniformly high in protein but low in
calories, carbohydrates and fats, entirely devoid of cholesterol, high in vitamins, easy to digest, tasty and wonderfully versatile in the kitchen, [which] positions them
as irresistible new food
staples for the evolving American diet.
Yet his research has found plenty of evidence that many of these carbohydrates actually contain»em pty
calories, especially in common
staples such
as bread.
For this reason, beans are a
staple food that should be eaten in combination with low
calorie foods,
as a part of a balanced diet.
Just make sure that cashews are used
as a treat and not a
staple, because they are quite high in
calories!
Just remember to use this and all fresh herbs
as treats or supplements rather than dietary
staples — most of your hamster's
calories should come from store - bought hamster mix.