300 ml fat free yoghurt, thinned with 15 ml milk 1 large egg 80 ml oil (such
as vegetable, safflower, sunflower or olive oil) 50 grams lightly packed dark brown
sugar 1 teaspoon vanilla extract or zest of citrus fruit of your choice 90 grams oat bran 125 grams spelt flour (can
substitute plain flour) 1 1/2 teaspoons baking powder 1 1/2 teaspoons baking soda 1/4 teaspoon
table salt several teaspoons
sugar — for topping the muffins 3/4 to 1 cup chopped mixed fruit (just about anything but citrus or pineapple will work, I used 10 strawberries but have previously used frozen raspberries and blueberries successfully)