If you're dealing with chronic stress, herbs said to act
as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
Not exact matches
In addition, it contains «life preservers,» which
include anti-aging and detoxifying fruits like amla and apricot,
as well
as two
adaptogens.
As with most
adaptogens, ashwagandha contains a host of beneficial medicinal properties,
including withanolides, alkaloids, fatty acids, and amino acids.
Other effective
adaptogens include ginkgo biloba, ashwagandha and the medicinal Chinese mushroom known
as cordyceps.
I
include it in my
adaptogen chai tea recipe and take it
as a tincture when I need energy or immune support.