They have slightly more demanding diets, needing a fresh supply of hay and veggies as well
as adequate amounts of vitamin C but they make rewarding pets.
The reason why some bodybuilders stay away from the deadlift is because it's hard and it requires a decent level of flexibility in terms of hip extension as well
as an adequate amount of functional strength.
The general rule of thumb is to get 10x to 15x times your annual income
as an adequate amount of life insurance coverage.
Not exact matches
Regardless of your downpayment
amount and mortgage rate,
as a homeowner, you should carry an
adequate homeowners insurance policy.
Examples of these risks, uncertainties and other factors include, but are not limited to the impact of: adverse general economic and related factors, such
as fluctuating or increasing levels of unemployment, underemployment and the volatility of fuel prices, declines in the securities and real estate markets, and perceptions of these conditions that decrease the level of disposable income of consumers or consumer confidence; adverse events impacting the security of travel, such
as terrorist acts, armed conflict and threats thereof, acts of piracy, and other international events; the risks and increased costs associated with operating internationally; our expansion into and investments in new markets; breaches in data security or other disturbances to our information technology and other networks; the spread of epidemics and viral outbreaks; adverse incidents involving cruise ships; changes in fuel prices and / or other cruise operating costs; any impairment of our tradenames or goodwill; our hedging strategies; our inability to obtain
adequate insurance coverage; our substantial indebtedness, including the ability to raise additional capital to fund our operations, and to generate the necessary
amount of cash to service our existing debt; restrictions in the agreements governing our indebtedness that limit our flexibility in operating our business; the significant portion of our assets pledged
as collateral under our existing debt agreements and the ability of our creditors to accelerate the repayment of our indebtedness; volatility and disruptions in the global credit and financial markets, which may adversely affect our ability to borrow and could increase our counterparty credit risks, including those under our credit facilities, derivatives, contingent obligations, insurance contracts and new ship progress payment guarantees; fluctuations in foreign currency exchange rates; overcapacity in key markets or globally; our inability to recruit or retain qualified personnel or the loss of key personnel; future changes relating to how external distribution channels sell and market our cruises; our reliance on third parties to provide hotel management services to certain ships and certain other services; delays in our shipbuilding program and ship repairs, maintenance and refurbishments; future increases in the price of, or major changes or reduction in, commercial airline services; seasonal variations in passenger fare rates and occupancy levels at different times of the year; our ability to keep pace with developments in technology; amendments to our collective bargaining agreements for crew members and other employee relation issues; the continued availability of attractive port destinations; pending or threatened litigation, investigations and enforcement actions; changes involving the tax and environmental regulatory regimes in which we operate; and other factors set forth under «Risk Factors» in our most recently filed Annual Report on Form 10 - K and subsequent filings by the Company with the Securities and Exchange Commission.
[Brightman's] notion of the Given
as an intrinsic limitation of God's power, a passive element in his activity, analogous to sensation and emotion in us, can be defined and defended only in the context of an
adequate analysis of what is or can be meant by «passivity,» «sensation,» etc.; and the exploration of such concepts taken in their most fundamental or general senses,
as they here must be, can only
amount to a metaphysical system whose defense is not merely empirical, since the very meaning of «experience,» «facts,» etc., will have to be grounded in this system.54
The WHO defines probiotics
as «live microorganisms that when administer in
adequate amounts confer a health benefit to the host.»
As I wrote in an article about Christmas cookies for Edible Seattle magazine last year, once my maternal grandparents had frozen an
adequate amount of lefse for the holidays and cleaned away any molecules of errant flour that had crept beyond the plastic sheets, they could relax (a bit at least) and begin baking cookies.
Vegetarians get enough protein from this group
as long
as the variety and
amounts of foods selected are
adequate.
Consuming
adequate amounts of a high - quality salt such
as Himalayan pink will help maintain proper hydration by providing trace minerals and electrolytes like magnesium, sodium and potassium.
Some legumes such
as black beans, red lentils, and navy beans have
adequate amounts of resistant starch, too.
One prime example of this is GMO «Golden Rice», which was touted
as a way to help solve a major global health problem by providing kids
adequate amounts of Vitamin A.
For the average child (keeping in mind individual kids may be exceptions to these guidelines), an acceptable
amount of homework per night is
as follows: — Elementary school: approximately 10 minutes or so per grade level — Middle school: an hour or so — High School: 2 to 2-1/2 hours Any homework beyond these limits is no longer providing any advantage, and is probably cutting into those things that do provide advantages like
adequate sleep and what we at Challenge Success call «PDF» — that is, play time, down time and family time.
Avoid giving your toddler too much quantity of foods that have a binding effect such
as cooked carrots, bananas, and large
amounts of dairy including yoghurt, milk, cheese and ice cream (
adequate amount of dairy for a toddler is 2 - 3 servings per day).
You should consume
adequate amounts of calcium, vitamins A, C and D,
as well
as phosphorus to make sure your baby «s teeth develop correctly.
• To give proper nourishment to your young one, it is imperative that you must intake
adequate amount of liquid products such
as soups, juices, milk and most important water.
Did you know that by consuming an
adequate amount of iron, you can help protect your unborn baby (
as well
as yourself) from lead?
Maternal deprivation is a term used to describe a situation in which a child does not receive an
adequate amount of consistent care
as an infant and is believed to be one of the causes of failure to thrive, which is characterized by failure to gain weight and to achieve developmental milestones.
We hope that schools will continue to encourage their students to eat the fruit and vegetable components of the meal,
as American children are not eating nearly enough fruits and vegetables and already are consuming more than
adequate amounts of meat and grains.
After a feed, baby should seem comfortable and satisfied for at least an hour or two
as long
as the baby received an
adequate amount of nourishment.
Without an
adequate amount of solid foods, nutritional deficiencies can arise such
as an iron deficiency.
You can use this pillow while travelling or working on a computer
as it provides an
adequate amount of comfort from head to toe.
Yet while we know that
adequate amounts of sleep are biologically necessary for our bodies and minds to function properly, according to the National Sleep Foundation
as many
as 59 % of middle school students and 87 % of high school students are not getting the recommended 8 - 10 hours of sleep each night
as set forth by the American Academy of Sleep Medicine (AASM).
Probiotics are defined
as live microorganisms that confer a health benefit to the host when administered in
adequate amounts (41).
If your baby is under 6 months and
adequate shade or clothing protection isn't available, you can apply a small
amount of sunscreen with an SPF of 30 (up to SPF 50) to smaller exposed areas, such
as the nose, cheeks and ears.
Vegans have long been advised to take B12 supplements
as long term veganism runs the huge risk of serious B12 deficiency
as well
as other nutrients only found in animal foods such
as true Vitamin A. Beta carotene is not true vitamin A nor does it easily convert to
adequate amounts of Vitamin A in the body to sustain optimal health.
So,
as long
as he is nursing regularly or consuming an
adequate amount of formula, then it should not present any major problems if he's not eating
as much solid food
as you feel he should.
It is possible that these babies get enough colostrum, which is rich in Vitamin K. I also advise mothers to take seasonal fruits, vegetables (leafy
as well
as raw), milk or milk products and sprouts,
as these provide an
adequate amount of these vitamins in their breast milk.
«SERAP also considers the amendments to
amount to «legislative rascality»,
as they are not legitimate exercise of legislative power, and if allowed can exacerbate extreme poverty and violations of the right to an
adequate standard of living of Nigerians and other human rights.»
The researchers suggest that,
as well
as advice to eat
adequate amounts of fruit and vegetables, the adverse effects of obesity, physical inactivity, smoking and high alcohol intake on cancer risk should be further emphasised.
Study co-author Heye Freymuth of the University of Bristol explains: «Although uranium was incorporated into the oceanic crust since the initial rise in atmospheric oxygen about 2.4 billion years ago, the ocean crust did not incorporate higher
amounts of uranium - 238
as the oceans did not yet have
adequate supplies of oxygen.»
Probiotics have been defined by the Food and Agriculture Organization - World Health Organization
as «live microorganisms which, when administered in
adequate amounts, confer a health benefit to the host.»
But,
as part of the study, some of the pigs from choline - deficient mothers were given
adequate amounts of choline after birth.
As you already know, intense and heavy training sessions are the foundation of muscle growth, but the same can't occur without supplying the muscles with
adequate amounts of nutrients essential to anabolism.
Consume an
adequate amount of high quality healthy fat, such
as the one found in olive oil, coconut oil, avocadoes, nuts and fatty fish on a daily basis.
Instead of running away from saturated fats, include an
adequate amount of good, healthy sources of them in your diet such
as butter, coconut oil or red pal oil.
If we have
adequate amounts of good bacteria for example, we will benefit from increased levels of digestion and improved nutrient absorption
as a result.
Build your diet around high quality sources of protein such
as lean meats, fish and eggs, eat more fresh veggies and fruits that provide plenty of belly - filling fiber with every meal and consume an
adequate amount of healthy fats on a daily basis.
You should also take into account that getting
adequate amounts of micronutrients like minerals and vitamins is just
as important.
Studies have found that not taking in an
adequate amount of healthy fats may raise your chances for overuse injuries (such
as stress fractures and tendonitis) and it doesn't allow your body to protect itself in order to stay healthy.
First of all, more often than not, we fail to understand that our bodies are dehydrated because we're not used to drinking
adequate amounts of water every day — we tend to interpret thirst
as hunger and proceed to stuff ourselves with the first food item in sight.
In addition to your daily high - protein meals, make sure to take in an
adequate amount of protein
as soon
as you wake up in the form of a protein shake to fuel your muscles, prevent catabolism and enable a faster recovery.
In a typical CrossFit environment, power snatches, clean and jerk, and other Olympic - style weight lifting movements are performed by those with an
adequate amount of experience
as well
as those who are new to the sport of CrossFit, many of whom get caught up in the pressure to push beyond their limits.
The anaerobic system yields a bit of energy
as ATP and requires
adequate amounts of readily accessible fuel, especially
as glucose, a simple unit of carbohydrate.
«There are inhalation concerns
as you are breathing in these sunscreen ingredients when you apply them, and it's difficult to get an
adequate coating on your skin to even verify that people are applying an
adequate amount.»
To prevent catabolism from happening and accelerate muscle tissue recovery and growth, recharge your body by consuming fast - digesting carbs such
as white bread, white rice and potatoes and an
adequate amount of fast - digesting protein in the form of whey protein isolate within the first hour after finishing your workout.
Therefore, you won't be able to use the same
amount of weight with the Smith machine
as you would with the regular upright rows, but that's alright because the lack of cheating will ensure
adequate overloading of the targeted muscles.
Gelatin is largely composed of the amino acids glycine and proline, which many people don't consume in
adequate amounts as they are found in the bones, fibrous tissues and organs of animals and
as a population, we don't consume these parts
as much anymore.
So
as long
as you eat an
adequate amount of protein within the next day (or before your next training session), you should be covered.
Consume
adequate amounts of healthy fat foods such
as olive oil, walnuts, almonds, Omega - 3 fortified eggs, or other Omega - 3 products.