Sentences with phrase «as aerobic»

Plating and plate counting for the enumeration of bacteria such as Aerobic, E - coli / Coliform, Staph, Yeast / Mold, and Enterobacteria.
However since these processes are not as efficient as aerobic process and do create odor problems, they first of all have to be controlled in a contained area and also need additional treatment for the nitrogenous aspects of the biological recycling processes.
As the aerobic bacteria work, they produce heat inside the mix.
During the day you can find animation such as aerobic, volleyball, water gymnastics and diving lessons at the dive centre.
While the dog's heart rate is certainly elevated in a situation like this, I do not think that this is increasing your risks on the same level as aerobic exercise.
Visit a doggie rehab facility and you'll see underwater treadmills, electrical stimulation, range - of - motion exercises, massage, acupuncture, laser therapy to help injured tissue heal, and exercise equipment similar to what's in fitness centers for humans such as aerobic steps, balance balls, hills, and poles for over and under maneuvers.
As an aerobic endurance activity, skiing can help an individual get fit.
Singing, properly taught, brings with it enormous health benefits as an aerobic exercise.
If you're already dealing with potentially high cortisol levels due to excess stress elsewhere in your life, then breaking up that workout into two shorter ones might not just be the ideal way to improve your fitness but also your health as the aerobic activity can help reduce your stress hormones.
[5][6] It is also sometimes referred to as aerobic endurance or aerobic fitness.
As your aerobic endurance improves, your resting heart rate should fall, widening your total aerobic range.
I guess I'm asking whether, because of the strength component, this counts as an aerobic workout still.
After reading your articles I'm inclined to think that she isn't doing any or very little aerobic training and only anaerobic as aerobic classes in general are high intensity.
Hello Doc Do the old fashioned «aerobics» class like step or zumba count as aerobic or anaerobic?
Overly stimulating activities, such as aerobic exercise, doing work, using a computer, playing video games, or watching stimulating television may disrupt your sleep.
Insofar as that aerobic engine becomes more powerful, you'll have less body fat, because that's where its fuel is coming from.
All that i do now is very light swimming and yoga with walking added in (Is this acceptable as aerobic training?).
I myself get headrushes the first few days that I'm on a low - carb diet, and then it goes away as my aerobic system revs up.
A lot of ball training occurs at lower intensities and only requires jogging — anything of that sort «counts» as aerobic training.
This is also known as your aerobic threshold, which is what the MAF HR intends to point to.
A burpee can be defined as an aerobic exercise that tests your entire body.
The point is, insofar as your aerobic base can absorb the anaerobic training that you throw at it (and recover from it properly), no, anaerobic training will not reduce your aerobic capacity.
High - intensity interval training may also be described as aerobic interval training.
Call it «weight» or «strength» training, it's just as important as aerobic exercise.
Resistance training seems to be as effective as aerobic activity, but a mix of the two is the best.
Weight bearing exercises are what we usually think of as aerobic exercise.
Running as an aerobic activity lays the groundwork for Advanced Cardio Training methods like Interval Training.
The burpee, also known as squat thrusts, is a full body exercise used in strength training and as an aerobic exercise.
So lower - rep aerobic exercise isn't quite as aerobic as the very - high rep exercise in running or biking.
However, it is likely that such fiber type characteristics are not caused by shifts between type I and type II muscle fibers, as aerobic exercise and strength training produce very similar fiber type changes (Farup et al. 2014).
Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
When measuring only distance, total training volume will diminish over time as aerobic speed improves.
Sometimes it's referred to as aerobic exercise.
A study of postmenopausal women found that curcumin, the active ingredient in turmeric, is as effective at improving the vascular function in women as aerobic training.
Many activities can qualify as aerobic training, as long as the athlete's heart rate stays elevated, but below their anaerobic threshold (or the heart rate / line where you stop utilizing oxygen for exercise).
Maybe the answer lies in the fact that despite being labeled as AEROBIC at 160 bpm the proportion of sugar vs fat for energy transportation is to the benefit of sugar?
I refer to these simply as aerobic workouts, meaning they will provide the stimulus to improve fat burning for more energy, continuous physical support, improved blood flow throughout the brain and body, and reductions in body fat.
The other pathway is known as the aerobic pathway, and your body uses this for low to moderate intensity exercise such as power walking.
As far as aerobic exercise goes, this is really the only type of stuff you need to buy if you are planning on doing it at home.
Cardio exercises are also known as aerobic, because they use oxygen to provide fuel for the body.
Research shows that resistance training offers similar benefits as aerobic exercise in lowering blood pressure.
There have been a ton of studies conducted which unanimously conclude that any kind of exercise which increases your heart rate and makes you move and sweat for a prolonged period of time, commonly known as an aerobic exercise, has a significantly positive impact on the brain and provides many health benefits.
«The exercise program includes weight training for increased muscle mass and bone strength, as well as aerobic activity such as walking, cycling or swimming to burn calories and increase health and fitness.»
«Cardiovascular exercise such as aerobic and anaerobic is best to sharpen your mind,» explains Ruhoy.
With studies such as a research paper published in the American Journal of Physiology finding that certain types of exercise such as aerobic exercise suppress hunger, it might seem there is conflicting information.
In comparisons with exercise itself, yoga was found to have comparable effects on risk factors as aerobic exercise.
The muscle training part of exercise is just as important as the aerobic part.
A wealth of recent research, including a new study published this month in the Journal of Alzheimer's Disease, suggests that any type of exercise that raises your heart rate and gets you moving and sweating for a sustained period of time — known as aerobic exercise — has a significant, overwhelmingly beneficial impact on the brain.
Sign up for a postpartum exercise class, such as aerobics or yoga.
Be especially careful about adding aerobics, as aerobics can burn both Muscle and Fat.
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