Sentences with phrase «as aerobic exercise»

Research shows that resistance training offers similar benefits as aerobic exercise in lowering blood pressure.
In comparisons with exercise itself, yoga was found to have comparable effects on risk factors as aerobic exercise.
As far as aerobic exercise goes, this is really the only type of stuff you need to buy if you are planning on doing it at home.
Weight bearing exercises are what we usually think of as aerobic exercise.
Call it «weight» or «strength» training, it's just as important as aerobic exercise.
While the dog's heart rate is certainly elevated in a situation like this, I do not think that this is increasing your risks on the same level as aerobic exercise.
With studies such as a research paper published in the American Journal of Physiology finding that certain types of exercise such as aerobic exercise suppress hunger, it might seem there is conflicting information.
There have been a ton of studies conducted which unanimously conclude that any kind of exercise which increases your heart rate and makes you move and sweat for a prolonged period of time, commonly known as an aerobic exercise, has a significantly positive impact on the brain and provides many health benefits.
A burpee can be defined as an aerobic exercise that tests your entire body.
The program includes the combination of different workouts such as aerobics exercise, Olympic weight lifting, and gymnastics.
A wealth of recent research, including a new study published this month in the Journal of Alzheimer's Disease, suggests that any type of exercise that raises your heart rate and gets you moving and sweating for a sustained period of time — known as aerobic exercise — has a significant, overwhelmingly beneficial impact on the brain.
Singing, properly taught, brings with it enormous health benefits as an aerobic exercise.
Sometimes it's referred to as aerobic exercise.
However, it is likely that such fiber type characteristics are not caused by shifts between type I and type II muscle fibers, as aerobic exercise and strength training produce very similar fiber type changes (Farup et al. 2014).
The burpee, also known as squat thrusts, is a full body exercise used in strength training and as an aerobic exercise.
Summary The burpee, also known as squat thrusts, is a full body exercise used in strength training and as an aerobic exercise.
Overly stimulating activities, such as aerobic exercise, doing work, using a computer, playing video games, or watching stimulating television may disrupt your sleep.
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