Sentences with phrase «as after workout snacks»

Low fat smoothies are great options for breakfasts on the run, as after workout snacks, or even as after school snacks for kids.

Nadia from Eat Better Not Less uses vanilla whey in her smoothie bowl, which she says makes it especially great as an after workout snack, as well as for breakfast.

Not exact matches

I love this kind of Larabar - type thing, not so much as a dessert but to carry around as a snack to have after a workout (skating, in my case) or to bring along on a hike.

The combination of fat, protein and flavor, without any artificial ingredients or a lot of sugar, is why I love siggi's whole - milk yogurt as a snack or after a workout.»

Quite often I like to have a nutrition bar handy as a snack at work, on the road, or after a workout.

As I hinted, hydration is so important, but I also insist on eating a protein snack after a long run or intense effort workout, like running 800 meter or mile intervals.

We drink this in the morning heading to work, as an after - workout snack, or an after dinner dessert by adding chocolate and making it more of a ice - cream consistency.

These will be so nice to have when we occasionally want a snack for traveling or as part of breakfast or after a workout or... well, you get the idea.

Enjoy them as a snack before or after your workout, a pick me up in the middle of a long work day, or as a healthy and nutritious dessert to satisfy your sweet tooth.

Some of these are great as a post-workout snack or meal since they're packed with protein and the best part is that you don't have to skimp on the fruits or toppings, since you really need those carbs after a workout.

Although most of them are designed as a breakfast meal, they can be consumed as a snack or after an afternoon workout.

This week I've been using them as a pre-workout snack before early morning workouts and as an after dinner dessert option.

Protein shakes are easy to consume immediately after a workout or between meals as a snack.

They're perfect before or after a workout, or as a healthy morning snack.

After your workout, you also can use these as a recovery snack.

It takes a little longer to prepare than some of the other recipes on this list, but you could make a week's worth in advance and keep them in the fridge, ready to pull out after your workout or as a pre-bedtime snack.

Equally important as the consumed snack directly after training is the post-workout meal that should follow 60 minutes after a workout.

We «re big fans of smoothies and make them for a healthy breakfast, a nutritious snack, an afternoon pick - me up and after a workout, as a recovery drink.

I also have been having popcorn - not butter, no salt, as a snack now and then and based on your recommendations, on those days that I lift weights (3 xs per week) I eat Quinoa with my dinner after I workout.

Pour into a glass or bottle and enjoy after a workout or as a delicious, creamy and energising snack!

I often make this as an after - school snack for my youngest or post workout for me when I need a punch of flavor.

In some cases, you're allowed to eat one or two small snacks during the day in addition to your one meal, such as a piece of fruit or a high - protein food, like a hard - boiled egg, after a workout.

Sign me up I tend to prefer a hearty meal after my workouts, but I love love love having a protein shake / smoothie as a midday snack, especially when it helps me get my chocolate fix!