Sentences with phrase «as an added benefit flax»

And as an added benefit flax - seed oil helps re-balance hormones.

Not exact matches

As an added benefit, chia seeds can be eaten whole or milled, while flax seeds have to be ground before consumption in order to access their health benefits for example.
As I enter the pre-school years and realize that I am now responsible for getting three people ready and out the door in the morning, I was intrigued by Better Oats which promises quick instant oatmeal in tasty flavors while still offering 100 % whole grain, added flax seeds, real fruit and all the other health benefits of whole oats.
Healthy fats, such as ghee, coconut oil, olive oil, or omega - 3 fatty acids such as flax oil or hemp oil, add flavour along with a multitude of healing benefits for our brains, joints, skin, muscle tissue and cells.
I've recently started to add a daily dose of two tablespoons of ground flax seeds to my morning meal, mainly due to the omega 3 benefits (since I was afraid I'm not getting enough of it) and i came across several postings talking about the phytoestrogen found mainly in flax, but also in soy, sesame, chickpea, and other super foods regarded as healthy.
I've just started adding flax seeds to my diet for the omega acids, but it is good to know that they have all sorts of other benefits as well!
Pumpkin has many health benefits, as well as tasting great In this pumpkin flax cookies recipe, chocolate chips are added for extra sweetness and benefit.
I suggest grinding the chia seeds sepatarely then adding them to make sure you get them fine otherwise you do nt get as much of the benefits (same with flax except I purchase flaxseed meal)
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