Sentences with phrase «as at max»

On top of that, volume is kind of lacking as at max volume, it's only just okay for me.

Not exact matches

«Social Security is about as complicated a fiscal system as is humanly possible to design,» said Larry Kotlikoff, an economics professor at Boston University and author of the book «Get What's Yours: The Secrets to Maxing Out Your Social Security,» set for release in February.

It still starts at $ 999 — which gets you the older Core i5 processor, 8 GB of RAM, and 128 GB of storage — and goes up to $ 1,549 as you max out the specs.

And now that our careers are going, we're looking at maxing out two traditional 401Ks and two Roth IRAs this year, and we see the Roth IRA portion as a small hedge against rising future tax rates (or what I think is a bit more likely to happen — tax brackets that don't keep pace with inflation, so keep sucking in more and more people to higher brackets).

So now it's 2015, I'm 4 months from graduating college, I'm making 70k as a project manager (been working here for 2 months), putting 10 % of my income into my 401k (currently valued at 10k, & 50 % is matched by my employer, i'm at their max for matching), living at home with my parents, I have 3k in CD's, $ 26k in savings, and have no debt whatsoever (paying $ 8k per year for school in cash, so no student loans).

Essentially our offer is that we handle the production & distribution and then share revenue with the people who help create the works for a period of time (12 months) in exchange for their work at half pay — As shoots only last a day or two max, there is very little risk for people to participate as it's a good deal and we already know everyone in the business so there is little downtime building any of the infrastructure or much less cold calling anyoAs shoots only last a day or two max, there is very little risk for people to participate as it's a good deal and we already know everyone in the business so there is little downtime building any of the infrastructure or much less cold calling anyoas it's a good deal and we already know everyone in the business so there is little downtime building any of the infrastructure or much less cold calling anyone

Calgary, AB, October 18, 2012 - The Haskayne School of Business at the University of Calgary is pleased to announce Helen Wesley, executive vice-president, corporate services, Talisman Energy Inc., as the 2012 recipient of the school's prestigious Management Alumni Excellence (MAX) award.

In my experience, a dividend growth portfolio strategy seems to be performing better as an investment than owning a home, in my honest opinion, I would rather rent in a great area than own a home in that area, jeez if I were able to get a lease agreement for 10 years indexed at inflation or at 2.5 % increase annually I would take it and take my down payment and invest it in my portfolio, and continue to contribute the max in my 401K, HSA, and Roth IRA, while enjoying living in a low tax bracket because of my contributions.

Prior to his residency at RA Capital, Parker worked at Becton Dickinson, where he served as the senior leader of significant growth initiatives in molecular diagnostics (BD MAX) and continuous glucose monitoring.

If you were born between 1943 — 1954 then as a percentage, if you retired at your normal retirement age (NRA), you receive 100 % of your benefit which in $ terms the max is $ 2,639.

I would have thought the ability to compound your holdings at prices below NAV would be classed as «compounding to the max».

And that's only because we shut off registration a few days before the event as the room was at max capacity.

Bring in max allegri or diego simeone and then wagch thr players play for their life as they will not want to go in at full time knowing they will get skinned by the manager... wenger you lost ur style ur fire has been pissed on and it pains to see that your stubbornness has made you look like an absolute fool.

He won't cost City anything at the end ofthe season or max # 10 mil if we sell in January and they won't pay him anywhere near as much as we would have paid him.

As much as any fan that gets upset with Wenger I share the same compliment as in I'm not afraid of change and at this pace I rather it sooner than later... I respect Wenger to the max for what he has done for our club but I have to be honest, at this point I'm starting to imagine life after... Think about it we still haven't figured out top teams and we're lucky to leave the Etihad that day with all 3 points if City hadn't just got off the planAs much as any fan that gets upset with Wenger I share the same compliment as in I'm not afraid of change and at this pace I rather it sooner than later... I respect Wenger to the max for what he has done for our club but I have to be honest, at this point I'm starting to imagine life after... Think about it we still haven't figured out top teams and we're lucky to leave the Etihad that day with all 3 points if City hadn't just got off the planas any fan that gets upset with Wenger I share the same compliment as in I'm not afraid of change and at this pace I rather it sooner than later... I respect Wenger to the max for what he has done for our club but I have to be honest, at this point I'm starting to imagine life after... Think about it we still haven't figured out top teams and we're lucky to leave the Etihad that day with all 3 points if City hadn't just got off the planas in I'm not afraid of change and at this pace I rather it sooner than later... I respect Wenger to the max for what he has done for our club but I have to be honest, at this point I'm starting to imagine life after... Think about it we still haven't figured out top teams and we're lucky to leave the Etihad that day with all 3 points if City hadn't just got off the plane.

They like a few others, maxed out at 15 points but that was enough to get them into a tie for 6th in the Standings and up # 6 in the Rankings as well.

It seems as if # 200,000 a week is the max wages that they will pay out at the club.

As with Hibbert, it's likely that if the Hornets don't quickly lock him up with a max or near - max deal (starting at a bit under $ 15 million per season), someone else will extend the offer sheet.

And ideally would get less than $ 15M per — but I am predicting a future that is authored by the idiots in the front office — so I expect his deal with look something like $ 19M — $ 18M — $ 17M — my hope is that they don't throw in the fourth season at $ 20M and / or they don't match some nonsense max contract from Brooklyn (or whoever)... as I note, I see Lavine is a net negative player who could put up impressive numbers on a bad team — good for the tank.

Christine, that roasted broccoli sounds delicious, and I make something similar at home, but for our schools which are literally serving meals out of a closet, there are no ovens that heat as high as 450, just a retherm oven that maxes out at about 300, and is not really meant to be set higher than about 250 to reheat the frozen partially thawed meals which is all these kitchenless schools can handle.

Happily Cassians are drawn to the arts with this creative side and are often seen enjoying life to the max making them the center of attention - hopefully not unwanted attention as they like to break boundaries at times also.

As far as Government is concerned, though they do not talk about population as a huge problem, there are Government schemes in place which spread the message of the benefits of less children (Hum do hamare do - an old campaign that promotes having two kids at max.As far as Government is concerned, though they do not talk about population as a huge problem, there are Government schemes in place which spread the message of the benefits of less children (Hum do hamare do - an old campaign that promotes having two kids at max.as Government is concerned, though they do not talk about population as a huge problem, there are Government schemes in place which spread the message of the benefits of less children (Hum do hamare do - an old campaign that promotes having two kids at max.as a huge problem, there are Government schemes in place which spread the message of the benefits of less children (Hum do hamare do - an old campaign that promotes having two kids at max.).

As we've previously reported, Saland raked in more than $ 425,000 over the past six months, much of it coming from pro-gay marriage advocates — including the Kochs and the Singers (father Paul maxed out at $ 16,800 in the Hudson Valley Republican's case, too).

While Wu will likely have a hard time raising money for his campaign committee, Hochul could have at her disposal the large universe of donors that have maxed out to Cuomo and could now give to her as well.

Such lines would operate at more than twice the voltage at which most U.S. and European lines max out and carry up to six times as much power, since the capacity of a line is roughly proportional to the square of the voltage.

I was stressed to the max as I was now a single mom, and every time I turned on the TV I was at risk of seeing my soon - to - be-ex-husband's face.

Choose a weight that's around your 20 - rep max and go for as many reps as possible for one minute straight at a controlled pace, focusing on range of motion and muscle contraction.

One of them was conducted at Virginia's Old Dominion University, and it focused on testing bodybuilders» strength when performing the bench press with one - rep max at normal level of hydration as opposed to when they were dehydrated.

In addition to acting as a benchmark for your strength gains, knowing your one - rep max with multiple lifts is a key to workouts that require a specific set of exercises and reps at a certain percentage of your personal max.

Personally, as I look back on my bodybuilding «career» I realize the times I made my best mass gains were when I was working out a total of three times per week (sometimes four at max) most of the time.

Lower intensity specifically means elevating your heart rate at 60 — 70 % of your max heart rate as determined by the Karvonen Formula.

FAT MAX is the metric that specifically gets at what your MAF HR should be; metabolically nonspecific tests such as VO2 MAX don't get at this number.

With the lower body, women can do the same number of reps as men at a given percentage of their 1RM [one - rep max], since we have a similar distribution of type I and type II muscle fibers there.

I follow a low carb diet and it has helped me drop a lot of my visceral fat, I am a pescatarian eating salmon maybe 1 - 2 days a week max the rest of the time I am on a vegan diet (excluding breads and grains) I also do not consume sugar and reduce fruit to 2 - 3 servings, I consume slow carbs as beans but always at night when your body can tolerate carbs better, and I eat tons of greens I supplement with algea oil, B12, and Magnesium I do bulletproof coffee (with coconut oil) no butter and intermittent fast and eat in a 7 hour window, I just wish Dr Greger could do a video on the effects of a low carb, 95 % plant based diet.

As the length of exercise goes on at 2 hours with an 80 percent VO2 max the increase in ammonia serum is actually lessened.

But since I am not working as hard as you in the gym (only 10 - 20 min every other day on cardio and 45 min of weights the other three days a week) I am worried that I need to stay at 1200 max for my calories.

The difference is, instead of pushing yourself as hard as you can on each work interval, you work at a pace that is somewhat below your max.

I maxed out at 13 pull ups (OH grip) after trying Pavel's Pull Up Program last year and didn't focus on them and can't do as many now.

If exercising at a low intensity (or below 50 percent of max heart rate), you have enough stored fat to fuel activity for hours or even days as long as there is sufficient oxygen to allow fat metabolism to occur.

My cardio typically is done on days 2 — 4 — 6 and is usually in sprint or circuit training fashion lasting no more then 20 - 30 minutes at the max and can be as little as 8 - 12 minutes based on the type of workout that is completed.

The trainee will warm - up thoroughly, and perform one set at «max effort» — as many reps as they can manage while keeping form and safety in tact.

I define it as the anaerobic zone, or at least 75 % max heart rate.

But is my 2nd set at 90 % of that amount (as you say in this article) or 90 % of my 1 rep max (as I believe you state in the RPT mistakes article you link to here).

Training at 90 % of your 1 rep max will be a higher intensity than compared to training at 60 % of your 1 rep max, as an example.

Ultimately you have to balance overload and recovery, so as you ramp up in some workouts to stimulate lactate tolerance or max aerobic capacity... you'll need to respect that overload and do other runs at a very easy recovery effort.

like for instance keep resistance max at 5 and go as fast as possible.

You see, even if you've maxed out your mobility in your joints, when it comes to doing weighted squats, you may not be as comfortable — or as powerful — at the deeper end of the squat as you'd like, says Dagher.

As many blogs as I read, and look at pics, I end up with some variation of the same types of clothes because the constant work at mix and max just flummoxes mAs many blogs as I read, and look at pics, I end up with some variation of the same types of clothes because the constant work at mix and max just flummoxes mas I read, and look at pics, I end up with some variation of the same types of clothes because the constant work at mix and max just flummoxes me.

For 90 seconds, the Evasion Mantle grants you an increased invulnerability window when dodging — comparable to an armor set with the Evade Window skill maxed out — as well as an attack boost when you dodge an attack at the last moment.

My sound system maxes out at 5.1, so I can only attest to the (excellent) quality of the also - included 5.1 DTS - HD Master Audio mix, but if the dynamic range and clarity of this mix is any indication, the two better mixes are sure to be just as superb.