A less common omega - 6 fatty acid, gamma - linolenic acid (GLA), has been shown to have anti-inflammatory effects along with other disease - fighting powers.10 GLA can be found in rare oils such
as black currant, borage, and hemp oils.3
Found mostly in plant oils, such
as black currant seed, hemp, borage, and evening primrose oils, GLA moistens the fatty layer beneath the skin and increases cellular resistance, making it one of the best internal moisturizers.
Besides containing a potent and pure form of Acai, MonaVie drink blends include apples, grapes, pears, aronia, prune, kiwi and cranberry, as well
as black currant, blueberry and pomegranate.
Most North Americans would not show much interest in black currant facts,
as black currants would not rate very high on their list of preferred fruits.
Not exact matches
Most people won't eat
black currants and sour cherries raw,
as they are, but add the slightest touch of sweetness to them, and your heart will be stolen.
As I mentioned above, traditionally
black currant preserves were used to fill the Linzertorte, but any flavor of jam or preserves can be used to sandwich the cookies together.
mixed summer berries, such
as strawberries, raspberries, blackberries, blueberries, red and
black currants
Try to include
black currants, if you can,
as their firm texture and astringency add extra complexity to the sweet soup.
Accumulating evidences suggests that many dietary natural products are potential sources for prevention and treatment of liver cancer, such
as grapes,
black currant, plum, pomegranate, cruciferous vegetables, French
It was essentially a whipped, raw white chocolate fudge that I had topped with freeze dried
black currants as I thought their tart flavour and purple colour would work really well, but in reality it just didn't taste that great.
After some thought on how I could improve the recipe I decided raspberries would be a much better match with white chocolate
as they are still lovely and tart but also have an element of sweetness to them that the
black currants were missing.
Bilberry, elderberry,
black currant, blueberry, red grape, and mixed berry extracts that are rich in anthocyanins are available
as dietary supplements without a prescription in the US.
«Many mothers find that supplementing with EFAs, such
as borage seed oil, evening primrose seed oil,
black currant seed oil, or flax seed oil, increases their milk production.
These days many people are dropping sugary sodas in favor of juices like blueberry,
black currant and cherry, which are perceived
as healthier because of their high concentration of antioxidants.
(Although there are several alternatives with many of the same health benefits such
as purple grapes, cranberries, boysenberries, raspberries, strawberries, blackberries,
black currants, and cherries.)
Promising:
Black Currants Like other berries, black currants offer anthocyanins and polyphenols (potent antioxidants known to preserve brain health as you
Black Currants Like other berries, black currants offer anthocyanins and polyphenols (potent antioxidants known to preserve brain health as y
Currants Like other berries,
black currants offer anthocyanins and polyphenols (potent antioxidants known to preserve brain health as you
black currants offer anthocyanins and polyphenols (potent antioxidants known to preserve brain health as y
currants offer anthocyanins and polyphenols (potent antioxidants known to preserve brain health
as you age).
We use
Black Currant Seed Oil
as our source of omega 6 GLA because it is more stable than either Borage Oil or Evening Primrose Oil.
Included in the mix were strawberries, red raspberries and bilberries — similar to blueberries —
as well
as other berries more common in Finland (where the research was conducted):
black currants, lingonberries and chokeberries.
[
As an aside, the omega - 6 fat known as gamma - linolenic acid (GLA) found in black currant seed, evening primrose, and borage seed oil can be quite beneficial to one's health
As an aside, the omega - 6 fat known
as gamma - linolenic acid (GLA) found in black currant seed, evening primrose, and borage seed oil can be quite beneficial to one's health
as gamma - linolenic acid (GLA) found in
black currant seed, evening primrose, and borage seed oil can be quite beneficial to one's health.]
Interestingly, borage oil features even more GLA (20 % to 26 %), and
black currant oil offers rich stores
as well (14 % to 19 %), but their effectiveness and safety for many ailments has not been
as intensively examined
as evening primrose oil.
You may find that supplementing with a high - quality emulsified fish oil or krill oil is helpful, especially if you add one of the GLAs — evening primrose oil, borage oil, or
black currant oil —
as well.
Even more comprehensive essential fatty acid supplementation is available from PERQUE Triple EFA Guard with Omega 3
as ALA, EPA, DHA and CLA, omega 6 from
black currant and flax seed oils and omega 9 from extra virgin olive oil.
* Computer Eye Fatigue ™ contains antioxidant rich Vitamin C and delivers a range of botanicals such
as Eyebright and Ginkgo leaf extract, traditionally used to support eye health, and
Black Currant for additional antioxidant support.
Proanthocyanidins can be found in many plants, such
as apples, acai, cinnamon, grape seed and grape skin, red wines, bilberry, cranberry,
black currant, green tea,
black tea, and others.