Sulfur is found in a lot of plant foods, if the soil has enough sulfur, such
as brassicas, alliums, and so on.
The clever bunch of veggies known
as brassicas — cruciferous crops such as broccoli, kale, cabbage, and Brussels sprouts — are the perfect, hearty base for your Caesar salad.
Such
as the brassica family (broccoli, cabbage, Brussels sprouts, kale, turnip, mustard), oranges and tangerines, caraway and dill seed (containing phytochemical limonene).
Not exact matches
Also known
as Choy Sum (Flowering Chinese Cabbage), which is a generic name for any cabbage stem, it's a member of the
brassica family and therefore related to cabbage, broccoli, cauliflower, brussel sprouts, mustard greens, and rapini.
Arugula also known
as rocket belongs to the
brassica family and is closely related to watercress, mustard greens, radishes, kale and cauliflower.
Kale is a source of two carotenoids, lutein and zezxanthin.Kale,
as with broccoli and other
brassicas contains sulforaphane (particularly when chopped or minced), a chemical with potent anti-cancer properties.
Although the researchers only used broccoli in the study, Jeffery adds that other
brassica vegetables, such
as cauliflower or Brussel sprouts, may have the same effect.
Pepper concludes, «The overall strategy for genotyping - by - sequencing, marker discovery, and annotation that we have provided in this study will be useful for researchers working with the many economically important allotetraploid species (such
as the crop
brassicas), but can be extended to any species, including those that do not currently have a reference genome.»
A lesser - known member of the
brassica family, kohlrabi shares many of the same anti-inflammatory compounds
as its cousins, kale and broccoli.
Kale,
as with broccoli and other
brassicas contain sulforaphane (particularly when chopped or minced), a chemical believed to have potent anti-cancer properties.
So you will also hear cauliflower being referred to
as not only a «cruciferous» vegetable but a «
brassica» vegetable
as well.
There are possibly higher sources though
as far
as I know, only commonly cultivated
brassicas have been tested.
Eating more broccoli and any other veggies from the brilliant
brassica family,
as well
as more carrots and fresh fruit to increase your levels of vitamin A and C, will actually give you sun protection all summer long.
You will have to stick to basic meals such
as salads with drizzled oil or a serving of meat and
brassica or leafy vegetables.
(In Latin, the word «
brassica» simply translates
as «cabbage,» and cabbage is definitely a featured member of this vegetable group.)
is abundant in the
brassica family which includes Bok choy, broccoli, Brussels sprouts, cauliflower, cabbage, kale, kohlrabi,
as well
as egg yolks, onions, garlic, beans and legumes.
I'm a bit weary
as to whether I will be able to eat it,
as most of the
brassicas eg.
You can use natural salt liberally on your green vegetables particularly, such
as kale, broccoli or Chinese vegetables (
brassicas), to decrease the bitter taste.
There are compounds in the
brassica family of vegetable such
as broccoli, cabbage, and brussels sprouts called goitrogens.
Avoid the
brassica family (brussel sprouts, broccoli, cabbage, cauliflower & kale)
as these vegies seem to be a very common problem for elderly bunnies.