Sentences with phrase «as broccoli sprouts»

The safety of concentrated sources of crucifer - related chemicals such as broccoli sprouts or supplements containing indole -3-carbinol (I3C) and 3 - 3 ′ - diindolylmethane (DIM) is questionable.

Consuming less meat and more fruits, vegetables, and fiber, as well as flaxseeds, soy foods, and cruciferous vegetables such as broccoli sprouts may reduce breast cancer risk and improve survival chances.

[1] Sulforaphane is a potent isothiocyanate and is found in cruciferous vegetables such as broccoli sprouts, cauliflower, cabbage, and kale.

Not exact matches

Also known as Choy Sum (Flowering Chinese Cabbage), which is a generic name for any cabbage stem, it's a member of the brassica family and therefore related to cabbage, broccoli, cauliflower, brussel sprouts, mustard greens, and rapini.

In their + O formulation, all of the allergens have been replaced with innovative ingredients, such as organic spirulina, broccoli sprouts, chia seeds, and sunflower lecithin!

You can increase the amount of iron absorbed from your meals by including good sources of vitamin C, such as pepper, broccoli, cabbage, Brussels sprouts, kiwi fruits, oranges, strawberries, pineapple, grapefruit and orange juice.

Toss some of your favorite green vegetables, such as brussel sprouts, broccoli, or asparagus, in the pan just before the salmon is cooked, and serve the dish with rice or pasta.

I don't know anyone that doesn't like green beans, they don't elicit the same response as brussels sprouts or broccoli.

broccoli sprouts are on my «do NOT eat» list, as the goitrogens are said to be higher in them than in their big brothers.

The awesome thing about this salad is that it is totally customize - able to whatever vegetables you have on hand — roasted Brussels sprouts, roasted zucchini, broccoli, or cauliflower would all be awesome as toppings.

Others — such as green sprouts, which include alfalfa, clover, broccoli and radish sprouts — are grown in a drum - shaped container, which is a newer technology.

All organic greens that we'd ordered from a local farm — including lettuce, broccoli sprouts, shredded carrots, diced tomatoes, and also threw in two hard - boiled eggs forprotein and some chia seeds for fun (I like my salads with as many ingredients as I have on hand).

What's in it: 1 medium - sized spaghetti squash (about 3 - 4 pounds) 5 tablespoons vegetable oil, I used half peanut half canola Kosher salt and Freshly ground black pepper 2 eggs (optional, I omitted this to keep mine vegan) 1 (15 - ounce) package firm or extra firm tofu, water pressed out and diced * 1 red onion, thinly sliced 6 cloves garlic, finely minced 2 cups carrots, cut into matchsticks 2 cups bean sprouts 6 scallions, sliced Other optional veggies: I added a cup of sliced white mushrooms, but broccoli, peapods, or any others you like would work as well 4 tablespoons Pad Thai sauce, more to taste ** 1/3 cup peanuts, chopped 1/4 cup cilantro, chopped 1 lime, cut into wedges * you could alternatively use chicken or shrimp if you're not a tofu fan ** I used a jarred pad thai sauce to save some time but check out the original recipe link above to see the full sauce recipe if you want to go homemade

We love to include cruciferous sprouts such as broccoli or kale sprouts which are an extremely rich source of liver detoxifying agents.

This Superfood Salad is loaded with curly kale, crunchy broccoli slaw, cabbage, shaved brussel sprouts, apples and sunflower seeds, as well as protein - dense quinoa, small bites of beets and chewy dried cranberries.

Simple way how to make the best eating choices every day according Harvard School of Public Health: 1/2 vegetables dark green (such as spinach and broccoli) orange (such as pumpkin and carrot) leafy green (such as cabbage and Brussels sprouts) starchy (such as potatoes, sweet potatoes, taro and corn) salad (such as lettuce, tomato, capsicum...

The clever bunch of veggies known as brassicas — cruciferous crops such as broccoli, kale, cabbage, and Brussels sprouts — are the perfect, hearty base for your Caesar salad.

Today we served potatoes with butter and parsley as well as a Winter side salad of Broccoli, Kale and Brussels Sprouts.

Others such as Sprouts contain broccoli, a digestive - enhancer that nourishes the good bacteria in the gut.

Cauliflower is packed with goodness and resides in the same cruciferous family as broccoli, kale, cabbage and brussels sprouts.

This doesn't mean cauliflower is lacking in nutrients; its packed with goodness and resides in the same cruciferous family as broccoli, kale, cabbage and brussels sprouts.

I started off as a veggie hater too (though I've always adored broccoli, and later spinach and brussel sprouts) but I grew out of it rather young, while still in elementary school and now, I lean more towards a vegetarian lifestyle than anything else.

Ingredients less often thought as protein - dense, such as nutritional yeast and vegetables such as mushrooms, broccoli and Brussels sprouts, are also highlighted making recipes that are quite diverse.

The mustard plant is a cruciferous vegetable in the same family as cabbage, Brussels sprouts and broccoli.

The mustard plant is a cruciferous vegetable in the same family as cabbage, brussel sprouts and broccoli.

First, roast some vegetables — small - chopped winter squash and Brussels sprouts work just as well as bitter broccoli rabe.

Of the most offensive foods to a baby's stomach are carbohydrates, beans, vegetable such as broccoli and Brussels sprouts, and soda.

As for this junk food issue... my kids get fast food about 3 times per week and they still make healthy food choices, they eat brussel sprouts, asparagus, broccoli and pretty much any veggies I give them.

Broccoli and other green vegetables such as Brussels sprouts, cabbage, cauliflower, artichokes and asparagus will leave you gassy, and so will your breast milk.

To keep uncomfortable gas at bay, avoid heavy starches such as potatoes or certain vegetables like broccoli or brussels sprouts.

Here are a few other commonly reported irritants in diets: excessive caffeine (including chocolate); flavorful spices such as garlic, curry, cumin, and cinnamon (interestingly enough, women in countries where spicy foods are a staple don't seem to report these problems on average); highly acidic foods like tomatoes, citrus fruits and their juices; gas producing vegetables like onions, broccoli, cauliflower, brussel sprouts, cabbage, bell peppers, and cucumbers; and very spicy foods.

Folic acid can be found in foods such as: Brewers yeast, wheat germ, fortified cereals, whole grains, bananas, blackberries, strawberries, yogurt, asparagus, green beans, peas, avocados, broccoli, cauliflower, Brussels sprouts, raw spinach, dark leafy greens, mushrooms, orange juice, sunflower seeds, egg yolks, lentils, beans, split peas, barley, brown rice, liver and baked goods made with enriched flour.

The researchers, who released their findings in the current issue of the Journal of Functional Foods, suggest that cruciferous vegetables — such as broccoli, brussels sprouts and cabbage — contain an organic chemical compound called indole glucosinolates, which breaks down into other compounds, including indolocarbazole — ICZ — in the stomach.

Although the researchers only used broccoli in the study, Jeffery adds that other brassica vegetables, such as cauliflower or Brussel sprouts, may have the same effect.

Vegetables, baked or sautéed, such as Brussels sprouts, broccoli, cauliflower, cabbage, onion, sweet potato, pumpkin, zucchini

Choose fibrous veggies with tough stalks (like artichokes, Brussels sprouts, and broccoli) as well fruits with edible seeds, skins, and membranes (such as raspberries, apples, and citrus).

Alliums include garlic, scallions, onions, and leek, while crucifers refer to vegetables such as broccoli, cabbage, cauliflower, mustard greens, and Brussels sprouts.

Cruciferous veggies like broccoli, cauliflower, kale, and Brussels sprouts are packed with nutrients, but the body has to work hard to digest them, leading to gas and bloating as they ferment in the digestive tract.

I finished the salad with a few broccoli sprouts, and drizzled my favorite light, citrusy vinaigrette and I had a dish pretty enough to serve as a first course to guests or a lovely treat for a lunch outdoors on the deck.

Foods and supplements said to promote liver function include cruciferous vegetables such as cabbage, brussels sprouts and broccoli, garlic and onions, beetroot, dark green leafy vegetables and brightly coloured vegetables, and fruits — specifically yellow, orange and red ones.

Try to consume half of the carbohydrates you normally consume though, and replace the other half with vegetables such as: Asparagus, Bean Sprouts, Beet Greens, Broccoli, Brussels, Sprouts, Cabbage, Cauliflower, Celery, Cucumber, Eggplant, Green beans, Kale, Mushrooms, Onion, Parsley, Peppers, Spinach etc..

Broccoli, along with other cruciferous vegetables such as cabbage and Brussels sprouts, contains natural pesticides that protect from pests and other potentially harmful organisms.

As a member of the cruciferous cabbage family, also including other fall favorites like collard greens, broccoli, kale, and kohlrabi, Brussels sprouts are an excellent source of vitamin C and K, fiber, as well as B vitaminAs a member of the cruciferous cabbage family, also including other fall favorites like collard greens, broccoli, kale, and kohlrabi, Brussels sprouts are an excellent source of vitamin C and K, fiber, as well as B vitaminas well as B vitaminas B vitamins.

Good vegetables include leafy vegetables such as spinach and kale, cruciferous vegetables such as cauliflower, cabbage, garden cress, bok choy, broccoli, brussels sprouts etc..

The mustard plant is actually a cruciferous plant (the same family as broccoli, cabbage and brussels sprouts).

Cruciferous vegetables such as broccoli, cauliflower, cabbage and Brussels sprouts, are also high in fiber and incredibly filling and even provide certain amounts of protein.

1oz of broccoli sprouts contains as much sulforphane as 1.5 pounds of broccoli florets.

The leafy green, which comes from the same family as broccoli, kale, and Brussels sprouts, packs a savory bite and also contains vitamins A and C.

Personally, I feel safe eating broccoli sprouts, but as I said, the risk is real and anyone considering eating sprouts should do their own research and assess the risks.

I use it as a dip for raw veggies or toss it with greens, chickpeas, steamed broccoli, oven - roasted Brussels sprouts, fingerling potatoes, or spaghetti squash.