Sentences with phrase «as brown»

When researchers looked at how much fiber 35,972 participants in the UK Women's Cohort Study ate, they found a diet rich in fiber from whole grains, such as brown rice, and fruit offered significant protection against breast cancer for pre-menopausal women.

Here's yet another reason to rely on whole foods, such as brown rice, for your healthy way of eating.

Use the golden flax for best flavor as brown flax can be quite nutty and dark.

What is the downside of substituting healthy carbohydrates such as brown rice, organic potatoes, yams and certain whole grains for unhealthy and processed carbs?

I found simple substitutions for bread --(corn tortillas), and cereal --(gluten - free oats) as well as brown rice and quinoa pasta to satisfy my energy needs.

An intact grain, such as brown rice kernels and wheat berries, are healthier than those grains ground up into flour..

When combined with whole grains such as brown rice, navy beans provide virtually fat - free high quality protein.

Whole grains, such as brown rice, barley and quinoa, provide nutritious alternatives to refined grain products, such as enriched cereals, breads and pastas.

Also you should eat more whole grains such as brown rice and bulgur wheat along with beans, squashes and sweet potatoes.

We are much better off obtaining our protein from plant based foods such as whole or fermented soy, quinoa, beans and lentils, whole grains such as brown rice and cous cous, and green leafy vegetables.

Almond infused sauces pair deliciously well with steamed or sautéed vegetables, lean protein such as shrimp, and a whole food starch such as brown rice.

Look for «unbroken» foods; such as brown rice, wheat berries, stone - ground wheat, steel - cut oats, whole barley, or millet.

It can also include moderate amounts of gluten - free whole grains, such as brown rice, quinoa, millet, sorghum, teff and amaranth.

Unprocessed and whole grains, such as brown rice, lentils, and seeds, are recommended as selections over foods with less nutritional value, such as white bread.

You can let them get as brown as you would like before they burn (the browner they are the more crunchy they are!)

Other whole grains include foods such as brown rice, bulgur, and millet, along with oats, barley and whole - wheat products such as whole wheat pasta.

You become better at non-shivering thermogenesis as your brown fat cells multiply.

Then yes, you would just remove it and break the meal up as your brown it.

I use white basmati rice as brown rice doesn't digest as well as white rice and isn't necessarily any healthier!

Achieving enough calories and protein is easy if you eat starches with you meals such as brown rice, sweet potato, beans, grains, etc..

As brown fat cells burn stored fat, the more of them you have, the more calories you burn overall.

Even gluten - free unrefined carbs such as brown rice and quinoa can be a problem for some people.

Minimize high sugar foods and white carbs, and eat more fruit, veg and healthier carb sources such as brown rice, oats, quinoa and of course veggies.

If you are dairy intolerant, I would look for a vegan source of protein such as brown rice or pea protein.

Use a fork or a combination of fork and spoon to turn the wedges as they brown and make sure all sides are crispy.

Two hours before you exercise consume a moderate amount of slow acting carbohydrate such as brown rice, wholemeal pasta, whole grain bread or similar.

It's pretty much the same as brown rice but just takes a little longer to cook.

Kate described their colors as brown and the more compatible children (with whom she needed to spend more time) as a bright yellow.

Instead of cutting out all pasta and breads, switch to whole grain products such as brown rice, whole grain breads, quinoa, sweet potato and so forth.

By cooking some of the time consuming portions of the meals ahead of time, such as the brown rice, you'll cut that night's prep time drastically.

The carbohydrates should come from quality sources such as brown rice, sweet potatoes, oats, brown bread etc...

For a change of pace, try substituting 3 1/2 cups of another cooked whole grain, such as brown rice or quinoa, for the barley.

Martha Stewart and Whole Living senior editor Terri Trespicio discuss food that people can swap for healthy, nutritious alternatives, such as brown rice, whole grain pasta, and roasted chickpeas.

«It's important to opt for complex carbohydrates such as brown rice, quinoa, sweet potato, pumpkin and corn, or even fruit, dairy and nuts.»

It has since encouraged the use of healthier ingredients such as brown rice and whole - grain noodles well as anti-inflammatory spices like ginger and turmeric.

Mercury drops from the atmosphere can be converted to toxic forms such as methylmercury, which gets passed up the aquatic food chain to fish such as this brown trout.

VANCOUVER, Wash. — Why an insect the size of a fingernail has been compared to a great white shark is becoming more apparent as the brown marmorated stink bug accelerates across the Pacific Northwest.

«It turns out that the WISE data that I was adapting for DESI is really good for looking for moving objects,» such as brown dwarfs, said Meisner.

The new location will be in the same building as Brown's Data Science Initiative and directly across the street from the new home of Brown's Jonathan M. Nelson Center for Entrepreneurship, stimulating opportunities for collective work that will support discoveries and their impact on society.

... as well as brown bears and black bears To shed light on this, a team of the German Biodiversity and Climate Research Centre (BiK - F) and the Goethe University Frankfurt in cooperation with colleagues from the US have now analyzed certain genome parts of all bear species alive today.

The process also creates tiny bits of soot, called black carbon, and traces of harmful substances, known as brown carbon, which together cause more global warming per unit weight than other human - associated carbon sources.

The immunohistochemical staining appeared as brown staining granules in the nuclei as positive expression of Cyclin D1, while the nuclei having blue color indicated negative reaction.

As Brown University students made their way to classes on Monday, October 16, they saw a sea of pink t - shirts on the school's main green as members of the football...

Other objects reported by the group, at an American Astronomical Society meeting in Honolulu, included five failed stars, known as brown dwarfs.

As Brown also surmised in Nature, «If I read this paper out of the blue, my first reaction would be that it was crazy,» says Mike Brown, an astronomer at the California Institute of Technology in Pasadena, who was part of the research team.

Gravitational microlensing works by a planetary body — or any body for that matter with significant mass, such as a brown dwarf or even a black hole — passing in front of a star.

However, as Brown and Zarin point out, some of these global targets specify «net deforestation,» some «gross deforestation,» some do not specify at all, and others may actually use these terms interchangeably.

Brown wants drop in fuel use Cap and trade's expansion to include motor fuels takes place as Brown made clear that he supports further action to address climate change.

Populations of big carnivores such as brown bears, Eurasian lynx, grey wolves and wolverines are stable or increasing in a substantial part of Europe.

However, there will still be detectable levels in organisms such as brown seaweed, which can store iodine at 10,000 times the concentration in the water.