Tangerines and mandarins, which are high in vitamins A and C as well
as calcium and potassium, are generally eaten as a fresh fruit, but may also be processed into juice and used in beverages and cocktails.
The urinalysis is often particularly informative for cases of pollakiuria as it can help uncover if the cause of the excess urine is related to the patient drinking too much water; this is done by measuring its specific gravity as well as by identifying imbalances in the chemicals such
as calcium and potassium that can lead to urinary or bladder stones.
They rich in protein, vitamins C (ascorbic acid) and K, as well
as calcium and potassium.
Not exact matches
Brussle sprouts also have an excellent source of vitamin - K which can help prevent Alzheimers
and are loaded in minerals such
as copper,
calcium,
potassium, iron, manganese,
and phosphorus.
Amaranth: Native to the Americas
and prized by Aztec civilization, amaranth is rich in protein, containing all the essential amino acids, key vitamins,
and minerals such
as calcium, magnesium,
potassium, phosphorus
and iron.
Also, it has small amounts of some other essential minerals
and electrolytes such
as calcium, iron,
potassium, manganese,
and phosphorus.
It is packed with minerals, vitamins
and organic compounds, such
as dietary fiber, protein, B complex vitamins, vitamin C, vitamin K,
potassium,
calcium,
and many others.
Plain Greek yogurt is an excellent source of protein, B complex vitamins
as well
as minerals like
calcium, zinc
and potassium.
They're relatively high in protein,
as well
as calcium, fiber,
potassium,
and more.
In much the same way
as coconut water, it restores the body with crucial electrolytes
and is packed with over 80 minerals
and trace elements including iodine,
calcium, magnesium,
potassium, zinc, silica
and selenium.
Almonds are filled with minerals such
as magnesium, copper,
potassium,
calcium, phosphorus
and iron,
and also B vitamins,
and are also packed full of cancer - fighting antioxidants.
Pili nuts are very healthy
and nutritious indeed, being a source of energy,
potassium and iron.They also have protein, dietary fiber / fibre,
and calcium as well
as monounsaturated
and polyunsaturated fats.
As well as being rich in antioxidants, high in calcium, potassium, magnesium, iron and fibe
As well
as being rich in antioxidants, high in calcium, potassium, magnesium, iron and fibe
as being rich in antioxidants, high in
calcium,
potassium, magnesium, iron
and fiber.
In addition to being a diuretic
and detoxifying fruit, pineapple is characterized by its content of vitamin C, B1, B6, folic acid,
and minerals such
as sodium,
potassium,
calcium, magnesium, manganese
and iron.
The balance of natural sodium with elements such
as calcium,
potassium, magnesium
and phosphorus is in sync with the body's own chemistry, eliminating some of the problems sometimes associated with heavy salt intake.
It also contains vitamins A, C, E,
and K,
as well
as fiber, folate, iron, magnesium, vitamin B6,
calcium,
and potassium.
Blackstrap molasses is rich in many key bone nutrients such
as calcium, magnesium,
potassium, iron,
and even the hard to get trace mineral manganese.
Dates are very nutritious
and naturally contain minerals such
as calcium, cobalt, copper, fluorine, iron, magnesium, manganese,
potassium, phosphorous, sodium
and zinc.
Mangos are rich in vitamin A
and have good amounts of vitamins B
and C
as well
as potassium,
calcium and iron.
Almonds are high in protein, fiber, healthy monounsaturated fats, vitamin E
and such essential minerals
as calcium, magnesium
and potassium.
Milk just so happens to be the top food source for
calcium,
potassium and vitamin D, which means milk has three of the four nutrients identified
as lacking in many American diets, including those of children.
It contains several minerals such
as potassium, zinc,
calcium, iron
and contains a fibre called inulin, which explains why it slows glucose absorption
and has a lower glycemic index than regular sugar.
Sardines may not immediately strike you
as a happy food, but these little guys are sky high in mood boosting omega - 3 fatty acids
and Vitamin B12
and loaded with minerals such
as calcium, iron, magnesium,
potassium and zinc.
Garlic is a powerful antioxidant, an excellent source of vitamin B6,
as well
as a very good source of selenium, manganese
and vitamin C. It's also a good source of
calcium, phosphorus, iron,
potassium and copper.
And as far as spinach nutrition goes, it's quite high in antioxidants (lutein is one that is often mentioned), B vitamins, and minerals including calcium, potassium, and zi
And as far
as spinach nutrition goes, it's quite high in antioxidants (lutein is one that is often mentioned), B vitamins,
and minerals including calcium, potassium, and zi
and minerals including
calcium,
potassium,
and zi
and zinc.
Feta cheese will also supply you with
calcium to support healthy bones
and teeth, zinc
and vitamin A,
as well
as a trace amounts of
potassium, magnesium
and B vitamins.
It also contains other vitamins
and minerals, such
as calcium,
potassium, antioxidants, fibre,
and iron.
This salad is filled with good stuff like Vitamin C, B6, A,
potassium,
calcium and iron from the veggies
as well
as plenty of protein, fibre
and good fats from the olive oil
and almonds.
By including plain full fat yoghurt on top of these pikelets, you'll be providing sustenance
as well
as essential protein,
calcium, vitamin C, iron,
potassium and Omega 3 essential fatty acids.
Reaching for organic almond butter is also a natural way to lower blood pressure
as it is a great source of
calcium,
potassium,
and magnesium — all of which are believed to help lower cholesterol levels.
Molasses is an inexpensive nutrient - dense powerhouse for essential minerals such
as potassium, iron,
calcium, copper
and vitamin B 6.
Alkaline water contains high amounts of alkaline minerals such
as calcium, magnesium,
and potassium which are vital to human health.
Bananas are rich in nutrients such
as potassium,
calcium, magnesium phosphorous
and iron.
Taking this regularly can contribute to a wide range of benefits because it is packed with nutrients that our bodies need such
as magnesium,
potassium, iron,
calcium,
and antioxidants.
Jackfruit is a tropical fruit, native to Southeast Asia
and full of beneficial vitamins
and minerals such
as vitamin B6,
potassium,
calcium,
and iron.
Pecans are also rich sources of B - complex groups of vitamins
and many minerals such
as manganese,
potassium,
calcium, iron, magnesium, zinc
and selenium.
Grade B maple syrup, although still almost entirely sucrose, does contain many minerals, such
as potassium,
calcium, zinc
and manganese.
It boasts rich levels of
calcium, iron, vitamin C
and K,
as well
as B vitamins, beta - carotene
and magnesium, zinc,
potassium and manganese amongst others.
Carolina Pressed cloudy NFC juice contains all the key nutrients inherent in sweet potato juices, such
as calcium, vitamin A,
and potassium.
Minerals: Coconut flour is a source of electrolytes because it is rich in ions such
as manganese,
calcium, selenium, phosphorus
and potassium.
Dates are a fantastic source of fibre
and minerals such
as iron,
potassium, phosphorus
and calcium,
and vitamins A
and B6.
Greek yogurt also contains probiotic cultures, provides an excellent source of
calcium, zinc,
potassium,
as well
as, vitamins B6
and B12.
It's loaded with minerals such
as iron, zinc,
calcium,
potassium and antioxidants that work wonders for health.
Not only does the sweet potato have a lower glycemic index than the traditional white potato (meaning it will be deployed
as energy to your body at a more steady state), it is also packed with other nutrition that benefits athletes including vitamins A
and C, manganese,
calcium,
potassium, iron, vitamin B6
and fiber.
Palm sugar contains valuable minerals your body needs on a daily basis, such
as potassium,
calcium,
and trace amounts of zinc, iron,
and vitamin C
Chia seeds can help keep your body fit
and healthy
as it is rich in minerals, namely 160 mg
potassium, 631 mg
calcium, manganese 2 mg, 3 mg zinc, phosphorus 948 mg, sodium 19 mg, copper 0.1 mg
and 1.4 g water.
Milk powders
and milk products are important sources of major minerals - particularly
calcium, phosphorous, magnesium,
potassium and trace elements such
as zinc.
What's more is these cookies are packed with healthy fats
and B vitamins,
as well
as potassium,
calcium, copper, iron, manganese,
and other minerals.
water, distilled vinegar, sugar, maltodextrin, modified corn starch, dried garlic, spices (parsley, ground dill, rosemary, savory, celery seed, basil, ginger, bay leaves, fennel seed, thyme, black pepper, marjoram), roasted garlic, soybean oil,
potassium sorbate
and potassium benzoate (to preserve freshness), xanthan gum, mustard flour, dried red bell pepper, natural flavor, dried onion, garlic powder, onion powder, dried green bell pepper,
calcium disodium edta (
as a preservative)
Camu Camu is packed with more natural vitamin C than any other food source recorded on the planet,
as well
as beta - carotene,
potassium,
calcium, iron, phosphorus, protein,
and valine.