Not exact matches
1 cup regular cut
oats 2 ripe bananas 2 flax eggs (2 tbl of flax seed meal mixed with 6 tbl of water) 1/3 cup of nut butter (I used creamy cashew) 2 tablespoons of coconut sugar 1 tsp baking powder 1/2 tsp baking soda Pinch of sea salt 1 tablespoon of ground cinnamon 1 tablespoon of hemp hearts 1 teaspoon of vanilla extract Vegan
chocolate (I shaved a 4 oz bar) but you can also use 1/2 cup of
chocolate chips
as well
Up until now, however, consuming
oats in treats such
as Chewy Nutella and Oatmeal Bars and Oatmeal
Chocolate Fudge Layer Bars has been my only option for enjoying the high - fiber grains.
Sift the flour over the mixture and add baking soda,
chocolate chips, rolled
oats, and milk to the it
as well.
I imagined the base for the brownies made out of the same ingredients
as the nutella (toasted hazelnuts +
chocolate), but with extra substance like
oats and dates to hold them together, and a few pinches of this and that for extra flavour.
And let's not also forget the subtle sweetness of dates and dark
chocolate as well
as the fiber - rich
oats.
2 1/3 cups of gluten free
oats (I used Bob's Red Mill rolled gluten free
oats) 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon of salt 3 - 4 bananas (very ripe is best) 1 tablespoon of vanilla extract or paste 1/4 cup of unsweetened applesauce 1/4 cup of maple syrup, agave or honey (for vegetarian option) 1/4 cup of hemp hearts (optional for extra protein) 1/4 -1 / 2 cup of vegan
chocolate chips (I prefer Enjoy Life)-- use
as many
as you prefer.
Most meals lately have consisted of every variety of salad you could think of, overnight
oats, Greek yogurt parfaits, ALL the fruit and these
chocolate coconut cashew bars (which should totally count
as a meal).
It's a really versatile recipe, the caramel sauce can be used
as a dip for fruit, drizzled on raw banana ice cream (freeze chopped bananas and blend in a food processor to create healthy ice cream), stirred into
oats or even used to sweeten smoothies or hot
chocolate.
Tagged
as: almonds,
chocolate, coconut, coconut flakes, coconut oil, dairy - free, dark
chocolate, foolproof granola recipe, gluten free, granola, granola with clumps, granola with clusters, healthy, healthy breakfast, healthy snacks,
oats, recipes
Simply add grated zucchini to
oats and cook them
as you normally would, or take it to a whole new level with these creamy and incredibly satisfying
chocolate pumpkin zoats.
I added
oats,
as oats are super versatile, work great
as a regular flour replacer and taste delicious, along with some coconut oil and
chocolate chips (don't skimp out on the
chocolate chips, they are a must).
Raw
Chocolate Chunk Cheesecake with Peanut Butter and Coconut Ingredients Crust 1 cup
oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water,
as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw
chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the
oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fridge.
Tagged
as: almonds, bars,
chocolate,
chocolate chips, dairy - free, dark
chocolate, easy, energy bars, gluten free, health bars, healthy, healthy bars, healthy snacks, high - protein, no - bake,
oats, pecans, protein bars, recipes, toasted nuts, toasted
oats, vegan
It's the company's top selling snack bar, and a nice little treat made from healthy ingredients such
as organic rice syrup, organic rolled
oats, organic
chocolate chips and organic whole milk (see the complete ingredients... Continue reading «FREEBIE: Cascadian Farm Organic Chocolate Chip Granola Bar
chocolate chips and organic whole milk (see the complete ingredients... Continue reading «FREEBIE: Cascadian Farm Organic
Chocolate Chip Granola Bar
Chocolate Chip Granola Bar» →
My interpretation of this
chocolate hazelnut cookie is lightly baked
as I don't own a dehydrator (yet), however, it contains no dairy, gluten or refined sugar and it is full of whole food goodness in the form of hazelnuts,
oats, coconut and apple.
1/2 cup (2.75 ounces / 80 grams) sweet rice flour (mochiko) 1/2 cup (2.5 ounces / 70 grams) buckwheat flour 1/2 cup (1.75 ounces / 50 grams) old - fashioned rolled
oats, plus an extra handful for the tops 1/2 cup (1.5 ounces / 40 grams) quick (baby)
oats 1 teaspoon baking soda 1/2 teaspoon fine sea salt (or 1/4 teaspoon if your almond butter is salted) 1 cup (8 ounces / 225 grams) smooth, unsalted almond butter 3/4 cup plus 2 tablespoons (8.5 ounces / 240 grams) maple syrup 6 tablespoons (2.5 ounces / 70 grams) melted but cool coconut oil 1 teaspoon vanilla extract 1 1/2 cups (8 ounces / 225 grams) coarsely chopped bittersweet
chocolate (preferably 65 - 70 % cacao mass), plus some extra chunks for the tops flaky salt such
as Maldon, for the tops (optional)
In fact, when asked to formulate their ideal bar, consumers in a recent survey selected almonds
as the top nut for inclusion, and granola, dark
chocolate,
oats, coconut and strawberry followed closely behind.1 Of the consumers who chose almonds
as an ingredient in their ideal bar, «taste» (71 %) was the number one reason, followed by «heart healthy» (56 %) and to «add protein» (52 %).
CHOCOLATE CHEESECAKE OVERNIGHT
OATS + TWO INGREDIENT INSTANT CARAMEL Makes 1 serving, multiply
as needed.
It feels like I've been eating these
chocolate peanut butter protein
oats for
as long
as I can remember.
Chicken, beef, fish, pork, all veggies and fruits,
oats (
as long
as they are certified gluten free, because sometimes they share equipment with wheat), quinoa, corn, rice, dairy, nuts, dried fruit (it tastes like candy), dark
chocolate, wine!
This decadent seasonal dessert with a light, white
chocolate mousse uses fresh, sweet poached rhubarb and crunchy
oats to add texture
as a topping
Ingredients: 1 cup oat flour 3/4 cup old - fashioned rolled
oats 1/2 teaspoon baking powder 1/3 teaspoon baking soda 1/2 teaspoon salt 1/2 cup raw sugar 1/3 cup canola oil 1/3 cup plain soy milk 1/2 teaspoon vanilla extract 1/2 ripe banana, cut into small pieces 1/4 cup chopped walnuts or other favorite nut 1/3 cup semisweet vegan
chocolate chips (such
as Tropical Source)
Most meals lately have consisted of every variety of salad you could think of, overnight
oats, Greek yogurt parfaits, ALL the fruit and these
chocolate coconut cashew bars (which should totally count
as a meal).
It feels like I've been eating these
chocolate peanut butter protein
oats for
as long
as I can remember.
In some, removal of gluten will lead to intestinal healing within three months, in others, it may take up to two years.Other foods may cross-react with gluten and cause a similar immune response
as well
as intestinal permeability, and include: dairy products,
chocolate, yeast,
oats, and coffee.
Other foods may cross-react with gluten and cause a similar immune response
as well
as intestinal permeability, and include: dairy products,
chocolate, yeast,
oats, and coffee.
I added
oats and fenugreek
as well
as more
chocolate and it still turned out really well!
Original recipe is
as follows: 1 c rolled
oats, 1 c Rice Chex, 2 Tbsp chia seeds, 2 Tbsp hemp hearts, 1/4 cup pumpkin seeds, 1/4 cup chopped almonds, 1/2 cup peanut butter, 1/3 cup honey, 2 Tbsp
chocolate chips.
They're all kinda the same color
as the
oats which helps them blend in so that the only thing that really stands out is the mini
chocolate chips, which is what I wanted the focus to be.
Rolled
oats, wheat germ, a variety of seeds including sunflower, flax, and sesame seeds, plus
chocolate chips, honey, and brown sugar make a crunchy, energy - packed bar that's perfect
as a take - along snack on the ski slope.