Sentences with phrase «as complex carbohydrates»

Terms such as complex carbohydrates and simple sugars are now recognised as having little nutritional or physiological significance.

-LSB-...] plant foods which I add to serve as complex carbohydrates for my dinners include onions, carrots, peas, lentils, beans, quinoa, and -LSB-...]

Fruits and vegetables provide a rich array of nutrients such as complex carbohydrates, soluble fiber, vitamins, antioxidant and minerals that provide astounding health benefits.

For dinner you'll want to include more lean protein like fish, chicken, turkey, or beef (beans or tofu if you are a vegetarian), as well as complex carbohydrates like brown rice or whole grain bread, and generous servings of vegetables (raw or cooked).

These foods provide energy, but lack the same nutrients (vitamins, minerals, and fiber) as complex carbohydrates.

Conventional Holle organic milk formulas still have maltodextrin as a complex carbohydrate in the formulation as an energy supplier.

For example, the starch in white bread and French - fried potatoes clearly qualifies as a complex carbohydrate.

Not exact matches

This meal is super balanced as it provides protein from the shrimp and feta, complex carbohydrates from the brown rice and healthy fats from the avocado.

Soluble fibre as found in chickpeas helps stabilize blood sugar levels, which one of the aims of this cleanse, by provides slow burning complex carbohydrates for steady energy supply.

Oats are great for stabilizing your blood sugar level as a result of the combination of high fiber and complex carbohydrates which slows down the rate at which this grain is converted to simple sugars thereby preventing blood sugar spikes and reducing the risk of developing diabetes

To keep the skin as clear as possible, it's essential to eat lots of vegetables, fruit, as well as higher fibre complex carbohydrates like sweet potatoes, brown rice and quinoa, lean proteins like chicken, fish, eggs and beans, and healthy fats from things like nuts, seeds, olive oil, avocado, and fatty fish.

There's nothing wrong with healthy complex carbohydrates and fruits in the morning, as they are a perfect source of energy to fuel the body for the day, but having only carbohydrates can be an issue.

The Pie Pumpkin develops a golden yellow inner flesh that is high in beta - carotene and fiber, and contains other nutrients such as protein, complex carbohydrates, vitamin C, and potassium.

It's marketed as an uber - healthy food: high in fiber, low in fat, complex carbohydrates... it even supposedly can help lower your cholesterol.

And, importantly, nutritionists say that canned pumpkin is just as nutritionally sound as fresh — it's a great source of complex carbohydrates and is a good source of vitamin A, vitamin C, fiber, calcium, iron and other important nutrients.

Complex, fiber - rich carbohydrate sources such as brown rice and 100 % whole grain bread are permitted during phase 2.

Miso can also help with the digestion of complex carbohydrates, (such as legumes and grains), since it «pre-digests» these ingredients so they're easier on the stomach.

Complex carbohydrate foods based on whole grains (such as hot cooked cereals, muffins, or granola) are perfect for getting revved in the morning, yet are easy on the palate.

In addition, Red Star Nutritional Yeast contains other beneficial components, such as beta - 1,3 glucan and mannan, complex carbohydrates known to improve the immune response and help maintain cholesterol levels that are already within a healthy range; trehalose, a disaccharide that helps maintain the health of brain cells; and glutathione, an antioxidant that plays an important role in cellular defense mechanisms.

According to the USDA, consumption has increased more than 70 % in the past 12 years, as consumers have grown more aware of the sweet potato's richness in vitamin A, beta carotene, complex carbohydrates, and fiber.

All the complex carbohydrates such as grains, legumes and vegetables become sweeter the longer they are chewed.

RiceBran then stabilizes the raw rice bran so it can be used as a low - glycemic, natural and minimally - processed source of protein, fiber, complex carbohydrates and healthy oil.

Not only is this curry super delicious, but it is a complete meal with complex carbohydrates, protein, vitamins, and minerals such as zinc and magnesium.

She also knows that complex carbohydrates, such as those found in Idaho Potatoes, fuel working muscles.»

It can really be as basic or as complex as you want but, regardless of your chili style, it can serve as a great platform for a complex carbohydrate, fiber, and vegetable protein - dense meal.

One nutritionist swears by complex carbohydrates while other diet plans eschew carbs as if a whole food group can be removed from one's diet.

The basic principle of this style of cooking is to switch from animal protein to dishes that include more complex carbohydrates such as vegetables, fruits, whole grains, and legumes.

And because of this very reason, they tend to also be a healthy choice as they are high in fiber, vitamins, minerals, and complex carbohydrates.

Fortunately for potato lovers and health - conscious people, they also happen to be one of the best sources of complex carbohydrates and thus function as a great energy food.

4) Weight Control: As part of a calorie - conscious eating regime, almonds, which are high in monounsaturated fats, can help obese adults lose weight easier than a diet high in complex carbohydrates, according to a study in the International Journal of Obesity and Related Metabolic Disorders.

BOISE, ID, December, 2004 - A determined Idaho Potato Commission continues to fight the good fight and has fired the latest salvo: a new commercial starring fitness icon Denise Austin knocking anti-carb diets and touting complex carbohydrates, such as those found in Idaho Potatoes.

Complex carbohydrates such as potatoes (sweet and regular), quinoa, oats and rice are my go - to choices when I need a steady source of fuel for marathon or spartan training.

Fiber Iron Magnesium Manganese Protein Omega - 3 fatty acids Phosphorus Potassium Selenium Vitamin E Zinc Complex Carbohydrates B Vitamins such as folate, Niacin, Thiamine and Vitamin B6 Calcium

Approximately 50 to 60 percent of these calories should come from complex carbohydrates, which include non-processed foods such as whole grains, fresh fruits and vegetables.

Maltodextrin is a complex carbohydrate that is commonly added to infant formulas as a source of calories and as a thickener.

Legumes: Be creative with legumes as they are a great protein and complex carbohydrate source and help to keep kids full.

If you will be providing snacks as a donation or just for your child, complex carbohydrates will provide a long - lasting energy boost.

As the U.S. National Library of Medicine notes, these complex carbohydrates are used to give the body energy because they take longer to digest.

Janis - Norton encourages feeding kids complex carbohydrates and protein as a pre-study snack.

The American Academy of Pediatrics (AAP) recommends that a child recovering from stomach troubles resume a normal diet as soon as possible: Offer whatever solid foods your child normally eats, including complex carbohydrates (like breads, cereals, and rice), lean meats, yogurt, fruits, and vegetables, but avoid fatty foods because they're harder to digest.

Proteins (such as eggs and yogurt), and complex carbohydrates (like whole grain bread and cereals) are better breakfast choices than simple carbohydrates or sugar.

Whole foods are especially helpful during and right after pregnancy as they contain fiber, water, complex - carbohydrates and minerals.

There's nothing wrong with that as long as it has protein, vegetables, and some complex carbohydrates.

Your daily meals should consist of lean proteins such as fish and white meat, vegetarian proteins such as beans and pulses, complex carbohydrates such as brown rice, brown pasta and wholemeal bread, and as much salad and vegetables as you like - a diet similar to the one Rhodri Morgan has switched to.Long hours and not enough sleep has a pretty dreadful impact on your life, Liberal Democrat health spokesman Norman Lamb tells Total Politics, says he has «lots of stress and not enough sleep».

Rather than sourcing carbohydrates from corn or wheat, this dry kibble uses barley and rice as healthy sources of complex carbohydrates and fiber.

Rather than corn, wheat, or soy, this dry dog food uses rice, barley, and oats as sources of complex carbohydrates for energy.

The authors say more work needs to be done on establishing exactly what foods are best for promoting ideal gut conditions, however they conclude: «We think a diet high in fruits and vegetables is best as these are rich in fibre / complex carbohydrates, which are important because butyrate - producing species are dependent upon them indirectly via cross-feeding relations with fibre degraders.

Wong continues to do research in the Department of Chemistry at UC Davis, where she uses computer programs to study how different mutations affect glucosidase, an enzyme that breaks down complex carbohydrates, such as starch and glycogen.

This is because complex carbohydrates are better than the simple ones such as honey, corn syrup or plain sugar, because the simple sugars burn up too quickly and release a quick injection of glucose in your blood.

Whereas simple carbs (sugar) prompt the pancreas to flood your blood with fat storage hormone insulin, complex carbohydrates regulate the rate of release, effectively reducing the chance that energy will be stored as body fat.