Sentences with phrase «as cutting calories»

They might think of this as cutting calories, but the calories they'll be cutting will be carbohydrates and, more importantly, they're liquid, refined carbohydrates that are exceedingly easy to digest and so, perhaps, exceedingly fattening.

Losing fat while maintaining muscle isn't as simple as cutting calories, but it can be made easier with these five quick tips!

British scientists recently completed a study that indicates that flavonoid consumption can be just as effective as cutting calories and increasing...

Other researchers have previously demonstrated that cutting protein may be at least as important as cutting calories (SN: 4/5/14, p. 6).

There's no doubt that your fat loss slows as you cut calories.

As soon as you cut the calories too low the body thinks it is starving.

As soon as he cuts calories his metabolism will begin to slow.

Not exact matches

In fact, cutting it out too often is a bad idea, because without it you're missing some of the key fat - fighting nutrients such as choline.If you're counting calories, your best bet is to eat one yolk for every 2 to 3 eggs you consume.

It was 1917, and although the calorie had been used in chemistry circles for decades — and is often credited to scientists such as Wilbur Olin Atwater and Nicolas Clément — it was Peters who was responsible for popularizing the idea that all we need to become healthier is knowing how much energy is in our food and fervently cutting back the excess.

This deal will certainly cut the fat at Kraft, but that might not impress customers as much as cutting the fat and calories and salt in its products.

Another strategy is to cut back on refined grain desserts and sweet snacks such as cakes, cookies, and pastries, which are high in added sugars, solid fats, or both, and are a common source of excess calories.

I cut back on the cheddar cheese as well (forgot to mention that) just to lighten up the calories some more, but I don't think it took anything away from the flavor.

Hungry Girl's guacamole dip uses Greek yogurt as a base to cut the calories, but you won't even notice.

I don't have pastry on the bottom as I can't face the worry of soggy bottoms and it cuts down on the calories.

I have it with cauliflower rice sometimes as well to cut down on the calories, thanks for the suggestions!

Paleo is not a diet as you are not cutting calories to lose weight.

Thank you for the calorie count... I am thinking that you may want to use it as a quick snack and cut down your meals throughout the day... I will be using it at work as a meal replacement..

As a result of this initiative, calories available from beverages in schools have been cut by 88 percent.

Breakfast Empanadas Yields: 4 servings Good for: 1 month Forget English muffins, croissants, bagels and biscuits — sandwiching your breakfast in an empanada wrapper can cut calories and fat by as much as half.

The KBA highlighted the work the industry is doing to cut sugar from beverages, displaying a variety of no - and low - calorie beverage options we offer as well as smaller portion sizes.

I like the recipe as written, but I've also experimented with substituting some oats, to cut down on the fat, calories, and cost.

Major steps to cut people's excessive calorie intake have been unveiled by Public Health England (PHE), as part of the government's strategy to cut childhood and adult obesity.

As part of the government's strategy to cut childhood and adult obesity, major steps to cut people's excessive calorie intake have been unveiled by Public Health England (PHE).

31 leading food and drink companies, including Coca - cola, Mondelez International (formerly Kraft Foods UK), Nestle, Subway and all the major retailers have signed up to the calorie reduction pledge — making some strong commitments to cut and cap calories, as well as through promotional activity encouraging people to eat healthier foods

What's not okay is losing weight because you're intentionally cutting calories (and, as a result, limiting nutrients).

Losing weight by cutting calories alone without considering other nutrients such as vitamins and minerals is just asking for trouble.

Fat has twice as many calories as carbohydrates or proteins, so trimming the extra fat from your diet is probably the easiest way to cut calories.

Avoid unneeded extra calories by cutting down on foods high in fat and added sugars such as regular soda, sweets and fried foods.

«If you offer your breast only as food and not as a pacifier, you'll cut out all the calories he gets along with those other reasons, you're more likely to end up with supply problems, and you'll lose the pleasure of — literally — going with the flow.

Called MyPlate, the new design emphasizes healthy food choices (such as switching to skim or 1 % milk and filling your plate at least halfway with fruits and vegetables); cutting back on foods high in solid fats (such as butter and vegetable shortening), added sugars, and salt; and eating the right amount of calories for you.

In response to the USDA's recommendations that public schools cut back on sodium, starchy foods like potatoes, saturated fats and total calories in school lunches, while including more whole grains and a wider variety of fresh fruits and vegetables, Congress decided that the tomato paste in pizza should count as a «vegetable.»

As mayor, she said, standing in the Union Square farmer's market, she would ensure that chain restaurants cut the levels of saturated fat, sodium and calories in order to market something as a kids» meaAs mayor, she said, standing in the Union Square farmer's market, she would ensure that chain restaurants cut the levels of saturated fat, sodium and calories in order to market something as a kids» meaas a kids» meal.

The obvious key to living longer is to eat less, and significantly cutting calories has been shown to lengthen life span substantially in model organisms such as worms and mice.

To those who enjoy the pleasures of the dining table, the news may come as a relief: drastically cutting back on calories does not seem to lengthen lifespan in primates.

But as researchers delve into the mechanism behind caloric restriction, some are beginning to question whether cutting calories alone can really lengthen life span.

When the research team selectively deleted the reserve stem cells in calorie - restricted mice, their intestinal tissue's regeneration capabilities were cut in half, implicating these cells as having an important role in carrying out the benefits of calorie restriction.

Artificial sweeteners are often used to help individuals cut calories and manage their weight as they are not digested by the body.

«Traffic - light» and numeric calorie labels cut calorie consumption by 10 percent: Color - coded calorie indicators as effective as actual calorie numbers for online meal - ordering platforms.»

The scientists then designed a new diet that included a similar amount of protein, fat and carbohydrates as their normal diet but cut out 10 percent to 28 percent of the sugar and replaced it with starch calorie - for - calorie.

Improving crop yields using sustainable methods could cut greenhouse gas emissions by as much as 12 % per calorie produced according to a new study published in the journal Environmental Research Letters.

Public Health England (PHE) has published their plan to cut excess calorie consumption, as part of the government's strategy to cut childhood and adult obesity.

In a recent study in the International Journal of Obesity, researchers found that obese adults who ate three servings of fat - free yogurt a day as part of a reduced - calorie diet lost 22 % more weight and 61 % more body fat than those who just cut calories.

In order to combat this staggering rate, the guidelines discourage getting any more than 10 % of our total daily calories from saturated fat — but they don't recommend against cutting down on total fat as they have so fervently in the past.

And you know protein is essential for muscle growth; it helps prevent the breakdown of muscle tissue that happens as you get older and when you cut calories, says Caroline Cederquist, MD, an obesity specialist in Naples, Fla., and the author of The MD Factor Diet.

If you're just starting your diet now, you can use branch chain amino acids as a supplement which will help you keep your muscle loss to a minimum when you cut your calories.

While similar to the Mediterranean diet in substance, DASH also emphasizes minimizing portions to less than 2,000 calories per day as well as cutting sodium intake to less than 2,300 mg per day.

It has a lot of iron as well, but depending on the place of the animal where it was cut from, it can have a lot of calories because of all of the fat.

It requires about two to three fewer calories per pound of bodyweight, and you need to cut your carbohydrates in half as well.

They cut calories just as well as the low - carb people, but they ate a ton of carbs — over half of their total calories!

In order to cut down as much calories as you can, you should consume the plain variety, because the fruity flavored yogurt contains artificial sweeteners, that increase its caloric value.