Sentences with phrase «as cycle training»

Not exact matches

Explaining the industry and what's going on takes the form of several audiences; one being the overly - optimistic entrepreneur who still has aspirations of raising capital to get their company to a liquidity event, another being the up and coming venture capitalist in training (think decades long training cycles) who recently finds themselves a free agent as the asset class shrinks and wants to start their own fund, and the final being ambitious MBA's switching careers and see venture capital as the preferred destination.

Harnett, who started cycling as a way to train for hockey, went on to win three medals over four Olympic games.

Catholic schools have a wonderful opportunity to invite trained NFP instructors to teach this part of the programme which will enable girls to gain a fuller understanding of their bodies and their fertility, while at the same time assisting young men better to understand and appreciate the miracle of fertility, the special role played by the woman, and the implications for her physically, psychologically and spiritually as the natural cycle plays out in her daily life.

This time around, I think the combination of having to set aside plans repeatedly due to weather, feeling trapped at home, and the end of a successful training cycle and race (my first marathon), all culminated in a bit of feeling glum and fearful about the what's next — as I inevitably tend to be fearful that there's no way I can possibly live up to my own expectations in each new year.

With so many things happening this spring (moving, Colombia, hiking training, etc), it has been hard to dedicate as much time to long - distance cycling.

He works out four to six hours a day and trains hard in as many as nine sports — Tae Kwon Do, kayaking, hiking, cycling, soccer, running, swimming, roller - skiing, weightlifting — at altitudes from 7,000 to 10,000 feet.

143 free agents are still unemployed, and yet the news cycle is as slow as it normally would be 3 weeks before spring training

I feel as though we have tried every sleep training method in the book with my little guy, and he just has the hardest time transitioning between sleep cycles still at 7 months old.

Great for all sports, such as running, tennis, weight training, yoga, cycling, skiing and snowboarding.

He says, «The ideal exercise program should offer a variety of options such as walking, swimming, stationary cycling, strength training, or calisthenics.

The next twelve months will be absolutely critical for both parties as they try to build a digital and data - driven campaigning infrastructure for the next election cycle, and most activists assumed that NOI would be a central part of the Democratic side of that training frenzy.

Check it out today — it's a full afternoon of training, and registration starts at $ 100, which I bet will more than pay for itself as we move into the 2014 election cycle.

That's something Ralph Garvin, a Stanford - trained computer scientist and technology entrepreneur, discovered — to his anguish — during the 2008 election cycle, which he worked on as a deputy field director.

«Train companies and the rail industry as a whole recognise the important role cycling plays in our growing railway and the Cycle Rail Working Group has been working hard on how we can improve cycle - rail provision furCycle Rail Working Group has been working hard on how we can improve cycle - rail provision furcycle - rail provision further.

In his remark, the Acting Director General of TEI, Dr. Saád Umar Idris said, «as pioneer DG, TEI, some of his laudable achievements include commissioning of TEI Curriculum Design and Facilitators» notes, Implementation of the Electoral Training Study Cycle (ETSC) for the benefit of the Commission's staff across the country, development of TEI Core values, establishment of the TEI Knowledge Sharing Forum, Employee of the Month, securing support from Development Partners and much more».

He said the group could not tell athletes a specific recovery time as that was dependent on the individual, the code, and where the athlete was in the training cycle.

Surprisingly, many have a legitimate case: Some research suggests that long - term aerobic training, such as running or cycling, may indeed worsen or even induce asthma symptoms.

As the authors note: «The cycle of successful training must involve overload to a state of acute fatigue, followed by a period of rest.

Short rest periods are great at the start of the training cycle as they increase the effectiveness of lighter weight loads, and enhance the growth of satellite muscle cells, thus creating the foundations for later workouts.

However, whenever any truth - lover attempts isolate the benefits from both strength training and running / cycling and stack them up against each other, strength training emerges as the superior choice.

I hear many stories of menstrual synchrony from the women I work with in my cycle training work, and I've had my own experiences of matching cycles over the years as well.

«The exercise program includes weight training for increased muscle mass and bone strength, as well as aerobic activity such as walking, cycling or swimming to burn calories and increase health and fitness.»

To continue hitting PBs while still remaining relatively lean, opt for steady - state forms such as cycling that still encourage the range of motion and muscle activation similar to weight training.

- Extra-Large Display — See your running, cycling and swimming stats as a glance - One - Button Control — navigate easily through menus with the intuitive One - Button Control - Graphical training partner — Race yourself, Challenge yourself, or Pace yourself to get the most out of your run - Indoor Tracker — Track your runs indoors and on a treadmill - Weather and waterproof — Train in all kinds of weather - Up to 10 hours battery life — Train more, recharge less, with up to 10 - hours of battery life [GPS Mode]- Ultra-slim design — train with a lightweight watch designed for multi-sport athletes - Super-Touch Display — Train with a durable, scratch resistant display - Vibration alerts — stay focused on your activity with vibration alerts - QuickGPSFix Technology — Get out on your activity faster - Multi-Platform Compatibility — Sync, analyse and share your stats on popular running sites and Train in all kinds of weather - Up to 10 hours battery life — Train more, recharge less, with up to 10 - hours of battery life [GPS Mode]- Ultra-slim design — train with a lightweight watch designed for multi-sport athletes - Super-Touch Display — Train with a durable, scratch resistant display - Vibration alerts — stay focused on your activity with vibration alerts - QuickGPSFix Technology — Get out on your activity faster - Multi-Platform Compatibility — Sync, analyse and share your stats on popular running sites and Train more, recharge less, with up to 10 - hours of battery life [GPS Mode]- Ultra-slim design — train with a lightweight watch designed for multi-sport athletes - Super-Touch Display — Train with a durable, scratch resistant display - Vibration alerts — stay focused on your activity with vibration alerts - QuickGPSFix Technology — Get out on your activity faster - Multi-Platform Compatibility — Sync, analyse and share your stats on popular running sites and train with a lightweight watch designed for multi-sport athletes - Super-Touch Display — Train with a durable, scratch resistant display - Vibration alerts — stay focused on your activity with vibration alerts - QuickGPSFix Technology — Get out on your activity faster - Multi-Platform Compatibility — Sync, analyse and share your stats on popular running sites and Train with a durable, scratch resistant display - Vibration alerts — stay focused on your activity with vibration alerts - QuickGPSFix Technology — Get out on your activity faster - Multi-Platform Compatibility — Sync, analyse and share your stats on popular running sites and apps.

So just as you should make slight alterations or major changes to your swimming, cycling, and running routine, you should also modify your weight training routine as the time of year changes (10).

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In that case, start a new training cycle with light weights and build up gradually, as you did before (and include 2 warm - up sets for each exercise as well, making the total 5 x 5).

That's why many people, even young people, if they try to exercise too much and start training for excessive exercise programs such as a marathon or ultramarathon, will have their body's menstrual cycle shut down for a period of time during said training.

Both weightlifting and endurance training, such as running or cycling, can have a positive effect on your hormone levels and bone density, helping you feel better and stay healthier.

Some less gifted intermediate and advanced trainees can benefit from a 4 - day - per - week training cycle thrown in periodically, as well.

The only way to continue with cycling would be to reduce the frequency (I'd say to 1 - 2 times per week) and add in other cardio such as running and some light resistance training xx

As an outdoor fitness enthusiast I love to run, Xcountry ski, cycle, walk everywhere and train with the TRX suspension trainer I know the appeal of training at different intensities and what it is like to be injured.

When performing strength training exercises that contain a stretch - shortening cycle such as the squat and the bench press, technique is critical.

The resulting consequences of that kind of training, such as excessive fatigue and long recovery cycles have a detrimental effect on the training.

, as well indoor running, cycling, and strength training.

As such, you're training on a 5 day cycle (you hit each muscle once every 5 days).

The notes on cycling diet such as the «three days on protein» and «two days off», and constantly changing training with the 15 sets of 4, 8 sets of 8, etc, were very interesting to read.

To give you an example; «Optimum Anabolics», in one of its training cycles, uses severe protein deprivation as an anabolic trigger to boost testosterone and growth hormone levels producing as a result huge gains in muscle mass.

Jeffrey Hoogland European Champion track cycling 2015 in the sprint, 1 km time trial and team sprint and runner - up at the World Championships track cycling 2016 in the team sprint performing and Olympian 2016 a Back Squat with 210 kg as a part of his strength training routine.

Since ending my last training and eating cycle (as mentioned above) I have gone through some big swings.

one more question since im at it, im doing 35 mins of interval training on the treadmill (2 mins at 3mph then 1 min at 9mph and i cycle that) 5 days a week and weight training 1 hour those 5 days as well (before i do my cardio)

The training cycle can always be modified as various factors present themselves.

And three, research from the University of Wisconsin - Lacrosse shows that kettlebell training is about as effective for increasing aerobic capacity as a cycling program.

Each of the following strategies will train your GTO to absorb a force and then contract to produce a new force as quickly as possible, thus decreasing the time of your stretch - shortening cycle.

If cycling your strength training routine sounds like too much work, as an alternative you can integrate one endurance week every 4 to 6 weeks.

This entire stretch - shortening cycle is trained through explosive, powerful movements, which are often referred to as plyometrics.

In contrast, the Bulgarian method is characterised as involving much less planning and periodisation (being based around a simple 3 - week loading cycle) far fewer exercises (mainly just the competition lifts), and a high volume of training performed at higher relative loads.

As we adapt to the training stimulus, the program needs to be cycled or periodized to get the greatest stimulus.

Once you have defined your training goal, you need to look at your strength training session structure, as well as the structure of the week and the training cycle.

What you miss: «In general, strength training provides some cardio - respiratory benefits, but not the same as traditional cardio exercises, such as running, swimming, or cycling,» explains Pete McCall, exercise physiologist of the American Council on Exercise.