The calorie counts are then approximately the same
as dried raisins.
Not exact matches
Though a wide variety of
dried fruits exist — nearly
as many
as the number of popular fresh fruits — this industry has its own version of automakers» Big Three —
raisins, prunes and cranberries.
1 tablespoon chia seeds 3 1⁄4 cups / 325 g gluten - free rolled oats 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon fine sea salt 1 1⁄2 cups / 250 g cooked white beans, such
as navy, white kidney, or Great Northern (about one 15 - ounce / 250 g can) 1⁄4 cup / 60 ml coconut oil, melted 1⁄4 cup / 60 ml pure maple syrup or raw honey Grated zest of 1 organic orange 1⁄4 cup / 60 ml unsweetened applesauce 1 teaspoon vanilla extract 1⁄3 cup / 60 g chopped unsulphured
dried apricots 1⁄4 cup / 30 g
raisins 1⁄4 cup / 35 g pumpkin seeds 2 cups / 60 g organic, non-GMO cornflakes (optional)
I usually add a cup of
dried fruit, such
as raisins, or chopped dates, prunes, or figs,
as well
as a cup of chopped nuts, such
as walnuts, pecans, or almonds.
They are packed with abundance plant - based fiber and are perfectly sweetened with unrefined sweeteners such
as maple syrup and sun -
dried raisins.
You are able to enjoy forward flavors of caramelized malt sugars and
dried fruits, such
as raisins, apricots and prunes.
The only thing I was missing that I didn't have anything to substitute for was
dried fruit,
raisins, or cranberries
as the original recipe called for.
My youngest adds
raisins or
dried cherries to this cereal
as well
as toasted coconut flakes.
Make sure that your meals contain good sources, such
as lentils, chickpeas, beans, tofu, cashew nuts, chia seeds, ground linseed, hemp seeds, pumpkin seeds, kale,
dried apricots and figs,
raisins, quinoa and fortified breakfast cereal.
Quinoa (1 cup), rinsed and soaked for an hour Fresh parsley (1/2 bunch), chopped Fresh dill (1/2 bunch), chopped Fresh chives (1 bunch), finely chopped Pumpkin seeds (1/4 cup), lightly toasted in a
dry skillet
Raisins (1/4 cup) Yellow zucchini (2), sliced into sticks Carrots (1 bunch), sliced into stick — about the same size
as zucchini Red onion (1 medium), sliced into wedges Garlic (4 cloves), wrapped in tinfoil to be roasted with veggies Korean chili powder to season the veggies — to taste (not seen here but used.
Add 1 cup
dried fruit (
raisins, cranberries, blueberries, papaya, or mango, chopped
as needed); 1/2 cup nuts (such
as peanuts, cashews, almonds, or pistachios), salted or not; 1/4 cup pumpkin seed kernels; and 1/4 cup unsweetened
dried coconut flakes.
Or swap in another
dried fruit you do enjoy, such
as dried cranberries or
raisins.
Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other
dried fruits such
as dates and
raisins (though I like those too).
I went for golden
raisins, but regular
raisins,
dried cranberries, or even chopped
dried apricots would all be tasty
as heck.
Replace the
raisins with the
dried fruit of your choosing, such
as chopped dates, apricots, or figs.
It's not overly sweet but you can always add your favorite
dried fruit such
as golden
raisins, apricots, cranberries, etc..
Known
as GORP (Good Old
Raisins and Peanuts) when it was first created in 1968, trail mix has branched out to various mixes of nuts,
dried fruits, and sometimes even crackers or chocolate.
Use a variety of
dried fruits such
as cherries, blueberries, currants, cranberries, apricots, dates, figs,
raisins or prunes
Will it taste just
as good if I use
dried cranberries instead yellow
raisins?
If you want
dried fruit in your granola such
as dried cherries, cranberries,
raisins, or sliced
dried apricots, you're better off not baking it, which will
dry the fruit out.
all - purpose flour 1/2 teaspoon baking soda 1/2 teaspoon salt 8 tablespoons (1 stick) unsalted butter, melted 1/2 cup firmly packed light brown sugar 1 large egg 1/2 teaspoon vanilla extract 3/4 cup mini semisweet chocolate chips 1/2 cup finely chopped walnuts (pecans, almonds, cashews, hazelnuts or any other nuts of your choice) 1/2 cup
dried cherrie, coarsely chopped (
raisins, currants, cranberries apricots or any other
dried fruit of your choice can be used
as an alternative)
Almond Chocolate Chip Coconut Cookies with
Dried Coconut Recipe Amazing Coconut Carrot Cake with
Dried Coconut Recipe Apple Coconut Carrot Bran Muffins with
Dried Coconut Recipe Banana Coconut Cake with
Dried Coconut Recipe Bread Machine Honey Glazed Coconut - Cinnamon Rolls with
Dried Coconut Recipe Brandied Coconut Apple Walnut Bread with
Dried Coconut Recipe Carrot - Apple Fall Muffins with
Dried Coconut Recipe Carrot Cake with Coconut Flour and
Dried Coconut Recipe Carrot Coconut Muffins Recipe with
Dried Coconut Chewy Coconutty Cookies with
Dried Coconut Recipe Chewy Coconut Oatmeal
Raisin Cookies Recipe with
Dried Coconut Chewy Homemade Granola Bars with
Dried Coconut Recipe Chocolate and Orange Coconut Macaroons with
Dried Coconut Recipe Chocolate Coconut Gluten Free Protein Bar with
Dried Coconut Recipe Chocolate Dipped Eggless Macaroons with
Dried Coconut Recipe Chunky Monkey Super Omega - 3 Energy Bars with
Dried Coconut Recipe Coconut Almond Breakfast Bars with
Dried Coconut Recipe Coconut Almond Granola with
Dried Coconut Recipe Coconut Apple Bake with
Dried Coconut Recipe Coconut Apple Crisp with
Dried Coconut Recipe Coconut Banana Cream Pie with
Dried Coconut Recipe Coconut Banana Muffins — No Sugar & Gluten Free with
Dried Coconut Coconut Chocolate Chip Cherry Cookies with
Dried Coconut Recipe Cinnamon Almond Walnut Pecan Coconut
Raisin Trail Mix with
Dried Coconut Recipe Coconut Cranberry Granola with
Dried Coconut Recipe Coconut Cream Blonde Macaroons with
Dried Coconut Recipe Coconut Crumble Topping Recipe with
Dried Coconut Coconut Crunch Muffins with
Dried Coconut Recipe Coconut Dishpan Cookies with
Dried Coconut Recipe Coconut Flour Chocolate Chip Cookies with
Dried Coconut Recipe Coconut Fruit Muffins with
Dried Coconut Recipe Coconut Granola with
Dried Coconut Recipe Coconut Granola III with
Dried Coconut Recipe Coconut Hush Puppies with
Dried Coconut Recipe Coconut Lime Oat Bars with
Dried Coconut Recipe Coconut Macaroon Granola with
Dried Coconut Recipe Coconut Meringue Cream Pie with
Dried Coconut Recipe Coconut Oil Espresso Oatmeal Cookies with
Dried Coconut Recipe Coconut Orange Macaroons with
Dried Coconut Recipe Coconut Peanut Butter Cookies with
Dried Coconut Recipe Coconut Pumpkin Custard with
Dried Coconut Recipe Coconut Pumpkin Granola with
Dried Coconut Recipe Coconut Rhubarb Walnut Bread with
Dried Coconut Recipe Coconut Treasure Cookies with
Dried Coconut Recipe Coconutty Almond Cookies with
Dried Coconut Recipe Coconutty Cinnamon Banana Bread with
Dried Coconut Recipe Cranberry Chocolate Coconut Granola Bars with
Dried Coconut Recipe Cranberry Coconut Cookies with
Dried Coconut Recipe Crispy Juicer Pulp Coconut Crackers Recipe with
Dried Coconut Date - Sweetened Granola with Peanut Butter, Coconut, and
Dried Fruit Recipe Delicious Gluten & Oat Free Granola Bars with
Dried Coconut Recipe Double Coconut Chocolate Chip Cookies with
Dried Coconut Recipe Easy Coconut Macaroons with
Dried Coconut Recipe Flour Free Coconut Cookies with
Dried Coconut Recipe Fruit and Nut Breakfast Cookies with
Dried Coconut Recipe Gluten Free Applesauce Cookies with
Dried Coconut Recipe Gluten Free Apple Crisp with
Dried Coconut Recipe Gluten Free Blueberry - Peach Baked Oatmeal with
Dried Coconut Recipe Gluten Free Chocolate Chip Banana Coconut Muffins with
Dried Coconut Recipe Gluten Free Coconut Almond Cookies with
Dried Coconut Recipe Gluten Free Coconut Almond Getaways with
Dried Coconut Recipe Gluten Free Coconut Cookies with
Dried Coconut Recipe Gluten Free Coconut Chocolate Chip Cookies with
Dried Coconut Recipe Gluten Free Coconut Chocolate Chunk Scones with
Dried Coconut Recipe Gluten Free Coconut Dishpan Cookies with
Dried Coconut Recipe Gluten Free Coconut Fudge Cupcakes with
Dried Coconut Recipe Gluten Free Coconut Macadamia Banana Muffins with
Dried Coconut Recipe Gluten Free Coconut Mango Rugelach with
Dried Coconut Recipe Gluten Free Coconut Sweet Bread Recipe Gluten Free High - Protein Coconut Flour Breadmaker Bread with
Dried Coconut Recipe Gluten Free Marzipan Cake with
Dried Coconut Recipe Gluten Free Peanut Butter Coconut Cookies with
Dried Coconut Recipe Gluten Free Poppy Seed Apple Coconut Loaf with
Dried Coconut Recipe Gluten Free Pumpkin Cheesecake Bars with
Dried Coconut Recipe Gluten Free Pumpkin Coconut Macaroon Cookies with
Dried Coconut Recipe Gluten Free Pumpkin Delight Muffins with
Dried Coconut Recipe Gluten Free Toasted Coconut & Banana Mini Muffins with
Dried Coconut Recipe Gluten Free Toasted Coconut Ginger Blondies with
Dried Coconut Recipe Grain Free Coconut Lemon Blueberry Pound Cake / Bread with
Dried Coconut Recipe Grain Free Coconut Granola Recipe with
Dried Coconut Grain Free Lemon Coconut Cut - Out Cookies with
Dried Coconut Recipe Grain Free Pumpkin Spice Granola with
Dried Coconut Recipe Granola and Coconut Cream Bark with
Dried Coconut Recipe Healthy Carrot Oatmeal Bites with
Dried Coconut Recipe Lemon Coconut Muffins with
Dried Coconut Recipe Lemon Cranberry Coconut Muffins with
Dried Coconut Recipe Light -
as - a-Feather Breakfast Muffins with
Dried Coconut Recipe Oatmeal Coconut Cookies with
Dried Coconut Recipe Oatmeal Pumpkin Coconut Cookies with
Dried Coconut Recipe Orange Coconut Cookies with
Dried Coconut Recipe Orange Coconut Scones with
Dried Coconut Recipe Peanut Butter Coconut Cookies with
Dried Coconut Recipe Pumpkin Coconut Muffins with
Dried Coconut Recipe Pumpkin Coconut Oatmeal Bars with
Dried Coconut Recipe Quick Gluten Free Coconut Muffins with
Dried Coconut Recipe Raspberry Chocolate Coconut Steel Cut Oat Muffins with
Dried Coconut Recipe Simple Chocolate Coconut Squares with
Dried Coconut Recipe Spiced Coconut Crunch with
Dried Coconut Recipe Super Moist Zucchini Coffee Cake with
Dried Coconut Recipe Super Nutty Granola Crunch with
Dried Coconut Recipe Trail Mix Pie with Coconut Oil Crust and
Dried Coconut Recipe Triple Coconut Oatmeal Cookies with
Dried Coconut Recipe Tropical Coconut Oil Granola with
Dried Coconut Recipe Vanilla Bean Coconut Macaroons (Egg and Nut Free) with
Dried Coconut Recipe Vanilla Flecked Coconut Macaroons with
Dried Coconut Recipe Whole Wheat Banana Coconut Bread with
Dried Coconut Recipe Whole Wheat Coconut Oil Banana Bread with
Dried Coconut Recipe Whole Wheat Date Muffins Recipe with
Dried Coconut Whole Wheat Toasted Coconut Banana Muffins with
Dried Coconut Recipe
In the winter, this is easily done with
raisins,
dried cranberries, or citrus, but
as temperatures rise and summer produce is in season, antioxidant - rich fresh berries are ideal.
It's filled with
dried fruit like
raisins, mixed peel, sultans and cherries
as well
as a boatload of alcohol, of course.
They are easy to make and one can spice up the flavor by add - ins such
as raisin, and
dried cherries.
4 cups old - fashioned oats 1/2 cup chopped pecans 3/4 cup shredded coconut such
as Durkee Flaked Coconut 1/4 cup packed light brown sugar 2 tablespoons vegetable oil 1/4 cup honey 3 tablespoons pure maple syrup 1 1/2 teaspoons pumpkin pie spice 1 1/2 teaspoons pure vanilla extract 1/2 cup
raisins 1/2 cup
dried cranberries
For flavor variation, switch out the apricots and cherries (either or both) for other
dried fruit, such
as cranberries,
raisins or chopped figs.
While I have used
dried dates, figs, cherries, and papapa, you can just
as easily use other
dried fruits like prunes,
raisins, cranberries, mango, pineapple, and kiwi.
Ingredients: 4 large apples, peeled, cored and cubed / 2 C chopped onion (1 large onion) / 1/4 C finely minced fresh ginger / 1 C
raisins / 1 C brown sugar / 1 — 2 t finely chopped fresh jalapeño or 1/2 t red pepper flakes / 3/4 t
dry mustard / 3/4 t salt / 1 1/2 C apple cider vinegar / Water
as needed.
Add ⅛ cup of
dried fruit such
as dates or
raisins.
Either add more sweet fruit such
as banana or mango, or
dried fruit such
as dates,
raisins or a liquid sweetener like agave nectar.
and unfortunately isn't fond of
dried cranberries either... would you suggest I just omit the
raisins or is there something else you would recommend
as a substitute?
Melons and pineapple have medium GI values
as do some
dried fruits such
as dates,
raisins, and sweetened cranberries.
They are also very versatile and can be flavored with chocolate, vanilla extract, nuts or
dried fruits such
as raisins and cranberries.
-LSB-...] Coconut flour bread or almond flour bread (1 loaf)-- where to buy coconut flour Butter, ghee or coconut oil (6 TBSP)-- where to buy coconut oil Onion, white or yellow (1) Celery (2 stalks) Parsley, ideally fresh, but you can use
dried (3 tablespoons) Thyme, ideally fresh, but you can use dried (3 tablespoons) Sage, ideally fresh, but you can use dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional: Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy organic dried fruit -LSB
dried (3 tablespoons) Thyme, ideally fresh, but you can use
dried (3 tablespoons) Sage, ideally fresh, but you can use dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional: Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy organic dried fruit -LSB
dried (3 tablespoons) Sage, ideally fresh, but you can use
dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional: Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy organic dried fruit -LSB
dried (3 tablespoons) Chicken or beef stock, homemade (2 cups) Ground pork or beef sausage, from pastured animals (1 pound) Optional:
Dried or fresh fruit, such as apples, cranberries or raisins, and / or soaked nuts, such as pecans or walnuts (4 cups)-- where to buy organic dried fruit -LSB
Dried or fresh fruit, such
as apples, cranberries or
raisins, and / or soaked nuts, such
as pecans or walnuts (4 cups)-- where to buy organic
dried fruit -LSB
dried fruit -LSB-...]
Use any kind of
dried fruit you have on hand such
as blueberries, cranberries, apricots, sour cherries,
raisins, and figs.
You could use
raisins or
dried plums
as a direct substitute, or you could use mashed banana, leave out the water, and maybe add a little coconut sugar so they will still be sweet enough.
Offer plenty of iron - rich foods daily, such
as beans, chickpeas, lentils, tofu, cashew nuts, chia seeds, ground linseed, hemp seeds, pumpkin seeds, quinoa, kale,
raisins,
dried figs,
dried apricots and fortified breakfast cereals.
Tagged
as: aubergines, basil, chili powder, extra virgin olive oil, mint, pepper,
raisins, shallots, sun
dried tomatoes, tomatoes, white wine
You can also add some additional ingredients such
as raisins, other
dried fruit or chocolate chips.
This bread can also be varied by adding walnuts which my husband loves
as the nutty bread goes so well with cheese or cured meats, or by adding
raisins or other
dried fruit which works really well when toasted.
Pumpkin Muffin Cookies are are soft, chewy pumpkin cookies studded with chocolate chips or whatever mix - in you might enjoy, such
as raisins,
dried cranberries, nuts, the options are limitless.
Add some salt and lemon juice to enhance the flavours Now you can add: — Nuts (almonds, cashews, hazelnuts, walnuts, pecans, brazil nuts...)-- Seeds (sunflower, pumpkin, sesame, chia...)-- Spices (cinnamon, ginger, vanilla...)--
Dried fruits (goji, currants, cranberries,
raisins, coconut...) It is actually much simpler than you think, and fast
as well.
The company processes around 1,000 metric tonnes of brown
raisins per year
as well
as dehydrated apples,
dried figs,
dried cherries, strawberries, apricots, peaches and pears.
You could also, if you wanted to, mix in any other
dried fruit, such
as apricots, figs, cranberries or
raisins.
at the end of the day
as long
as they kids had fun and loved them then it is a job well done, I often soak
dried raisins and sultanas in hot tea for 4 hrs (or longer) Elaine Livingstone recently posted..
Good sources of iron include meats, fish, clams, lentils, beans, peas, green leafy vegetables, whole grain breads, some cereals and
dried fruits (such
as raisins).
Depending on the age of your toddler, send snacks such
as goldfish crackers,
dry cereal, cheese slices, applesauce, yogurt, pretzels, sliced fruit,
raisins or any combination of the above.
Low - salt pretzels; fat - and sugar - free yogurt or cottage cheese; celery sticks filed with low - fat / low - sodium peanut butter; any kind of pre-washed fresh fruit (nature's gift to humanity);
dried or dehydrated fruit, such
as raisins; apricots, pears, apples, roasted or raw almonds, walnuts or peanuts (not oiled or candied); low - fat string cheese or chunked low - fat cheese; and even baked chips or healthy pita chips in moderation are all great choices.
Pack light with
dried fruit, such
as raisins, cranberries, and apricots cut into
raisin - size pieces.