Sentences with phrase «as endomorph»

So as an Endomorph I have been having a real hard time getting this weight off..

As an endomorph, I'm pretty much programmed to live on fat and protein — it's the carbs that lead to weight gain for me.

Thanks tony, surley an ectomorph with a blood group A, can not reap the same rewards from an especific approach as endomorph with a blood type O.

I, as a Endomorph must remain very active no mater how low a cal intake I have even if it is very low carbs intake or I will gain weight in the way of fat.

Considering my self as an endomorph, I want to lose more fat by running.

Football lineman and professional bodybuilders are often classified as endomorphs.

Not exact matches

I remember my biology textbook categorized them as «endomorph».

The main issue is that due to a mix of genetics and conditioning from the environment, the endomorph body isn't particularly efficient when it comes to using insulin as blood sugar regulator.

When it comes to nutrition, endomorphs need to watch their carbohydrates very closely as they tend to gain fat easily.

As you know, the endomorph body type is thick - waisted, which means that the barbell rows aren't acceptable for this goal.

Endomorphs should always strive to eat complex (slow - digesting) carbs, which are primarily found in vegetables, as well as unprocessed, high - fiber starches, like amaranth and quinoa.

With a slower metabolism than the other body types, endomorphs are insulin dominant, meaning that their body more readily stores energy as body fat.

Endomorphs tend to be dominant in insulin, meaning they have a lower carbohydrate tolerance to the other body types, and a propensity towards energy storage (e.g additional calorific intake and sugars are easily stored as fat.)

Hi Rachael, I'm an endomorph but extremely petite as in like I'm 5» 0 tall lol.

I'd like to know your opinion on what you think i should do if i've been «diagnosed» as an ecto - endomorph by doctors TWICE.

But my weight loss is very slow as I have an endomorph body plus I suffer from hypothyroidism and pcos..

I have mentioned this before, but if you are a shorter endomorph build, I would avoid running as it can make your legs bigger.

Hi Rachael I'm looking at buying one of your ebooks however I'm a mix of mesomorph and endomorph so a little confused as to which would be the best option.

Hi Mike Great article, I have always been an endomorph, just looking at food would cause me to gain weight but in saying that I could quite easily gain muscle in the gym as well, but never had a flat stomach.

Because of their reduced metabolic rate and slower thyroid output, endomorphs don't typically need as many calories to build muscle and optimize their fat loss potential.

Hi Abby, if you have an endomorph body type then you are on the right track as you will just need to try to burn as many calories as you can.

The mesomorph is somewhat in between the ectomorph and the endomorph and as such, display qualities from both.