Sentences with phrase «as enhanced mood»

When people stop consuming coffee first thing in the morning, they quickly report higher energy in the morning as well as enhanced mood.

Not exact matches

Specifically, potassium balances out the body's sodium levels, allowing it to release excess fluids, while tryptophan and B6 serve as a mood - enhancing super duo.

This is a shame as it is reputed to be mood enhancing, immune system boosting and has anti-cancer properties.

More products boasting the energy - managing, cognitive - enhancing and mood - moderating effects of adaptogens, CBD and nootropics will break out in 2018 as consumers continue to seek holistic and preventive ways to manage their mental health, according to...

When I worked as a doula I came complete with a bag full of flameless candles, a CD player, «birth» music CDs, aromatherapy, massagers and all other sorts of mood enhancing items.

It takes between 90 and 120 minutes for a child to move through one entire sleep cycle — which brings benefits such as: stabilizing mood, increasing alertness, improving motor skills, enhancing brain connections, sharpening visual and perceptual skills, repairing bones, tissue and muscles, boosting the immune system, regulating appetite and releasing bottled up tension and stress.

Dr Dodd said: «These appraisals trigger attempts to control or enhance internal states, known as ascent and descent behaviors, which drive mood and activation levels upwards and downwards respectively.»

It can also improve hormonal balance and prevent mood disorders, depression and anxiety, as well as enhance cognitive skills in both older and younger people.

Exercise will not only revive your overall level of energy, but it can reverse the effects of stress and mood swings by increasing the release of endorphins and provide you with a feeling of accomplishment and enhanced self - confidence as well.

Eating yourself beautiful enhances your appearance and mood — beauty after all, is as much about what we enjoy and take pleasure in, as it is about the way we look.

As discussed in depth here, bacon could have increased his Vitamin D levels, improved his fatty acid profile, helped his body detoxify turpentine, aided his attempts to quit absinthe, stabilized his blood sugar, stopped the mood swings, reduced anxiety, enhanced his coping skills and even him helped him sleep.

Some of the FODMAPs have also been shown to benefit chronic digestive disorders such as GERD, ulcer, and hemorrhoid, as well as promote mineral absorption, modulate immune function, resist infection, enhance mood and memory, and promote healthy aging.

Contrary to popular belief, bananas are not only low in calories; they contain no fat, cholesterol, or sodium, and provide important nutrients, mainly 22 % of the daily value for vitamin B6 (pyridoxin), which is crucial for brain development and function, as well as for enhancing mood and regulate sleep cycles.

It also has 5 HTP as a main ingredient, which enhances mood and levels out anxiety.

Check out the show, as they discuss powerful tools and strategies to improve memory, elevate mood, crystallize focus, enhance energy and get better sleep.

Due mainly to the cognitive and mood - enhancing benefits of caffeine and theanine, many people like to use PULSE in place of other caffeinated beverages as a «pick me up.»

Eleuthero Root — Also known as «Siberian Ginseng,» Eleuthero is famous for its ability to enhance physical and mental endurance, to help us handle stress more efficiently and as a gentle mood elevator.

He acknowledges that it may seem counterintuitive that expending energy through exercise would increase feelings of energy and reduce fatigue, but he points out that previous studies have shown marked increases in the levels of energy - promoting and mood - enhancing neurotransmitters such as dopamine, norepinephrine and serotonin in the brains of animals that are placed in regular exercise conditions.

It's another meat - based nutrient that improves mood, enhances endurance, and serves as a brain antioxidant.

In addition, consider using mood enhancing supplements as a safe, natural alternative means of treating anxiety or depression.

Trudy works with clients one - on - one and in groups, serving as a catalyst in bringing about life enhancing mood transformations that start with eating real whole food and using some pretty amazing nutrients.

The use of vitamins, minerals, omega - 3 oils, nutraceuticals, and botanicals is important as many patients are nutrient deficient, or have bodies that need help having more energy, lowering their glucose levels, having better moods, getting better sleep, reducing inflammation, enhancing their antioxidant status, controlling the appetite, helping the other Essentials, and so forth, actions that supplements can support.

Here are some of the benefits Liver Balance Plus users report: 93 % reduced stress 92 % higher energy 89 % mood elevation 89 % feeling calmer and more relaxed 85 % reduced or no headaches 83 % less muscle or joint pain 82 % eye or vision improvement 80 % relief from skin irritation 76 % enhanced mental clarity 74 % less congested (sinus and chest) 50 % improvement with skin conditions such as age spots, improved repair of liver dysfunction, relief from constipation, improved gall bladder function, faster healing, stronger immune system, and overall improved state of health.

In addition to being an powerful adaptogen — an herb that enhances the body's capacity to adapt to stress — Withania benefits other areas such as thyroid function, immune function, and mood.

It will help you lose weight as well as: Increase your energy levels Promote better sleep Reduce stress and anxiety Control food cravings and mood swings Raise your self - esteem Improve digestion Enhance your complexion So much of how we feel emotionally about ourselves is tied to how we look and feel physically to others and ourselves.

Bergamot is always a go - to when I'm feeling stressed, as its unique composition calms the mind and body while enhancing mood.

The extracts will still boost your mood because of vanilla's natural mood - enhancing scent and flavor, however, don't look to it as a nutritional source because it's more diluted and more processed.

Just as negative mood can diminish self - control, positive mood can enhance it.

Having experienced mood swings that are strong enough to make me feel downcast during specific periods in my life, I have become really interested in the topic of how to manage my emotions better, so as to enhance my overall well - being.

Similar to bright colors such as yellow or coral pink, cute prints have a mood enhancing effect on me.

There are several ways to enhance and rekindle the feeling and getting sexual mood back such as eating healthy, yoga, exercise or swim.

There are grand, lush compositions as well as lighthearted tunes that enhance the mood of each game very well.

This included: attendance levels (studies show a positive relationship between participation in sports and school attendance); behaviour (research concludes that even a little organised physical activity, either inside or outside the classroom, has a positive effect on classroom behaviour, especially amongst the most disruptive pupils); cognitive function (several studies report a positive relationship between physical activity and cognition, concentration, attention span and perceptual skills); mental health (studies indicate positive impacts of physical activity on mood, well - being, anxiety and depression, as well as on children's self - esteem and confidence); and attainment (a number of well - controlled studies conclude that academic achievement is maintained or enhanced by increased physical activity).

The mood at Booksamillion.com can be summed up in the words of Craig Hansen, president at Booksamillion.com: «We are thrilled to make the extensive Books - A-Million catalog available to mobile consumers, as we continually work to enhance the consumer experience for finding, purchasing and reading favorite books.»

Join our expert fitness team as they guide you through specialist workouts designed to firm, tone, and enhance your mood.

As the color schemes, mood, and [game animation] were the biggest inspiration for the soundtrack, they also support it visually and therefore enhance it emotionally.

Note, however, that a genuine smile (known as a Duchenne smile) uses a different set of muscles than a fake smile, and is therefore more effective in creating mood - enhancing chemicals.

Addressing the viewer on a deliberately emotionaland instinctive level, these works, abetted by their exuberant titles, among them Some Fun (1993) and Dippy Dappy Dabby (1993), set out to question the implication that aesthetically pleasing art is inherently insignificant.While ostensibly abstract, the paintings in fact depict medicinal pills, and can be seen as a stylised depiction of the psychological effects of happy, mood - enhancing drugs.

This tension is then augmented by the figure, whose presence defines and enframes space even as it enhances the contemplative mood of the work.

His painting is often characterized by apocalytic treatment of theme, and morbidity of colour, while the medium is handled in such a way as to create and enhance the required mood.

This next gen smartphone comes with a an excellent screen clarity, a decent camera with HD recording, enhanced sound and exchangeable bottom caps — change the colour as per your mood.

As one member of a helping therapeutic relationship with you I will aim to utilize evidenced based methods and interventions in order to help you improve your mood, overcome fears or enhance your relationships.I have been trained in CBT, mindfulness based therapeutic approaches and a variety of empirically supported treatments.

Interpersonal family stress contributes to relationship breakdown and lack of perceived social support, and high expressed emotion may contribute to relapse.21 Family - focused treatment has been shown to reduce recurrence when used as an adjunct to medication for bipolar disorder.38 It is initiated once stabilisation of mood has been effected after an acute episode, and includes the patient and at least one significant family member (eg, parent or spouse).39 The underlying focus of family - focused treatment is to provide education regarding the recent illness episode; this includes exploring possible causes and the patient's personal triggers, discussing the importance of medication, differentiating between the person and the illness, and enhancing positive family relationships.40 Improved positive communication appears to be a key mechanism in this approach.38, 41 Recent studies suggest greater benefits in reducing depressive rather than manic relapses.23, 38,42

For example, higher levels of depression have been shown to be predictive of poorer treatment outcomes for patients with chronic pain, 11 as well as higher health care costs over time.12 Equally, the presence of pain in people being treated for mood disturbance has predicted delayed responses to mood interventions.13 Therefore, improving our understanding of how chronic pain and depression are linked, and treating both components offers the prospect of enhancing treatment effects beyond the benefits of treating either condition alone.14

The original features in Joey's rented apartment, such as this striking fireplace, give her home lots of character; and she is able to enhance the mood with her own accessories, such as her vintage mirror.

Influenced by African designs, the delightful carved mango wood animals decorated with burnt - on patterns lend a playful air and you can enhance the mood further with scented pillar candles that boast spicy scents, such as leather and amber wood.