When you're decreasing your carb intake to such a low amount, you will inevitably lose a great amount of water as well
as essential electrolytes.
Not exact matches
Also, it has small amounts of some other
essential minerals and
electrolytes such
as calcium, iron, potassium, manganese, and phosphorus.
With
essential electrolytes, such
as potassium, coconut water is nature's perfect creation for rehydration.
One of the best - tasting protein beverages on the market, Intense Recovery provides 20 grams of high - quality protein, naturally - occurring
electrolytes,
as well
as the nine
essential nutrients only found in 100 % real low - fat milk, including calcium, magnesium, phosphorus and vitamin D. New this summer, a No Sugar Added Rockin» Refuel Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to protein ratio, but with 50 % less sugar and 20 % less calories than Intense Recovery.
As your body switches from carbs to fat, the same happens to
essential electrolytes like potassium and sodium.
1) Phytonutrients: * Occur naturally in fruits and vegetables * Promote the function of the immune system * Help fight off viruses
as well
as reduce inflammation * Associated with the treatment and / or prevention of cancer and cardiovascular disease 2) Enzymes: * Responsible for metabolic processes that occur within a cell and are necessary for sustaining life * Assist and play a large role in digestion, energy production, blood coagulation and contraction of muscles 3) Amino Acids: * The basic building blocks of protein * Absorption of amino acids is
essential for your metabolism 4) Essential Fatty Acids: * Reduce the risk of heart disease and some forms of cancer * Improve mood * Decrease inflammation 5) Vitamins: * Essential for the normal growth and development of all human beings * Healthy maintenance of cell tissues and organs * Help process proteins, carbohydrates and fats required for utilization 6 & 7) Macro and Trace Minerals: * Involved in electrolyte balance of body fluids * Essential for normal cellular activity * Provide hardness to bones
essential for your metabolism 4)
Essential Fatty Acids: * Reduce the risk of heart disease and some forms of cancer * Improve mood * Decrease inflammation 5) Vitamins: * Essential for the normal growth and development of all human beings * Healthy maintenance of cell tissues and organs * Help process proteins, carbohydrates and fats required for utilization 6 & 7) Macro and Trace Minerals: * Involved in electrolyte balance of body fluids * Essential for normal cellular activity * Provide hardness to bones
Essential Fatty Acids: * Reduce the risk of heart disease and some forms of cancer * Improve mood * Decrease inflammation 5) Vitamins: *
Essential for the normal growth and development of all human beings * Healthy maintenance of cell tissues and organs * Help process proteins, carbohydrates and fats required for utilization 6 & 7) Macro and Trace Minerals: * Involved in electrolyte balance of body fluids * Essential for normal cellular activity * Provide hardness to bones
Essential for the normal growth and development of all human beings * Healthy maintenance of cell tissues and organs * Help process proteins, carbohydrates and fats required for utilization 6 & 7) Macro and Trace Minerals: * Involved in
electrolyte balance of body fluids *
Essential for normal cellular activity * Provide hardness to bones
Essential for normal cellular activity * Provide hardness to bones and teeth
Electrolytes and slow digesting carbohydrates are
essential as well.
With
essential electrolytes, such
as potassium, coconut water is nature's perfect creation for rehydration.
With loss of fluid you lose
electrolytes, sodium and potassium,
as well
as essential trace minerals.
Alongside chloride and sodium, potassium is an
essential mineral for normal body function
as well
as an
electrolyte.
Therefore,
as water is lost,
essential electrolytes such
as sodium, potassium, and magnesium also disappear.
Studies have shown that coconut water helps rehydrate the body after activity to about the same degree that sports drinks and even water alone do,
as well
as provide
essential electrolytes like potassium and sodium which are lost through sweat.
So, although they are loaded with sugar, sports drinks can be a smart option during intense athletic events (such
as competitions) when glucose,
electrolyte, and fluid replacement is
essential.
Most people know that
electrolytes are an
essential part of the ketogenic diet but miss potassium
as an important ingredient.
Lastly, watermelon is another alkalizing food that provides the body with
essential electrolytes for cardiac function, such
as potassium.
Beans are high in fiber and protein and are a good source of vitamins and minerals, such
as folate, iron, magnesium and potassium, which are
essential for the water balance between the cells and body fluids, such
as electrolyte balance.
High calorie nutritional supplement that's beneficial for dogs, cats, kittens, and puppies Contains
essential omega fatty acids, and high levels of protein and fat for energy and fast nutrient delivery Energizes picky eaters, pets that are off food, pets recovering from illness or surgery, or those needing an extra nutrient boost Contains important
electrolytes such
as potassium, sodium, and calcium Tasty, highly palatable gel makes administering to your pet easy and enjoyable
In addition, the kidney helps to maintain the balance of
essential electrolytes in your body, such
as sodium, potassium, phosphorus, and calcium.