Sentences with phrase «as excellent exercise»

Beginner Agility: This fun, stimulating class is a great confidence builder as well as excellent exercise for both you and your canine companion.

They also keep the dog occupied for a long time and serve as excellent exercise for the dog.

Not exact matches

As a way of learning how to take alien points of view, this sort of exercise is excellent, and some children do very fine things with it.

The wines in this database are rated as excellent for sommelier training programs and exercises.

And also, exercising establishes an excellent instance for your kids that will certainly show them at a very early age just how essential (as well as very easy) it is making physical conditioning a component of every day life.

Writing from both a professional perspective as well as from intense personal experiences What To Expect From Your Adopted Tween provides excellent information and exercises in clear, concise and realistic language.»

We all know that dogs need daily exercise to be healthy, and although it might be hard to get around some days while pregnant, dogs can be an excellent motivator to stay active for as long as you can.

Adding excellent nutrition and exercise information as well as stages of labor, fetal positioning and avoiding back labor as well as other important issues rounded out Hypnobabies, and helps make it so successful.

So a 34 year old primagravida with no past medical history other than allergic rhinitis and wisdom tooth extraction (with excellent hemostasis after the procedure), who is a vegetarian, exercised regularly throughout pregnancy, had normal glucose and blood pressure throughout pregnancy, good fetal heart tones, a singleton head down baby, no family history of significant birth issues, no alcohol or drug use at all, and a 7 - 8 pound estimated fetus at term is someone you'd take on as a home birth client?

She talked to many excellent sources for this piece, such as Bertrand Weber, Karen Le Billon and Chef Ann Cooper — but clearly she went into the exercise laboring under a false premise: she seems to think that our «nutritionism» culture is what's producing subpar school meals and that if we'd just apply more common sense to our diet, we'd suddenly see France's salmon lasagne on American school trays.

The «Reminder» pages, helpful cartoon illustrations, and excellent exercises will improve your ability as a parent to talk and problem - solve with your children.

The REF exercise also recognised our excellent research environment and how our research is having a genuine influence of the real lives of people, as evidenced by a series of impact cases studies, from new drugs and inventions to public policy.

Lower body exercises, such as squats and hip thrusts with heavy weight, are excellent for increasing the production of testosterone in the body.

Another excellent way to add some changes to your routine (as well as build killer endurance) is to heighten the work - to - rest ratio for certain exercises or even the entire session.

Although the anterior deltoids act as primary movers for a large variety of mass building exercises, they are best isolated with overhead barbell presses, which are an excellent compound mass builder that effectively targets the delts and improves core stability.

Strongman exercises have an excellent carryover to daily activities, meaning that it will make your muscles exactly as strong as they appear to be.

Weight, used as a way to encourage muscle change and growth is an excellent idea for specific exercises.

It is an excellent exercise for children as well.

Having dazzled its way into the limelight as an excellent low impact exercise option, an estimated 12 million people worldwide are happily scooping their belly buttons towards their spines and pushing the Pilates bandwagon to a stronger, leaner body.

Running or exercising in nature is an excellent way to move liver chi stagnation, which builds in your body as stress and frustration, whereas sitting around large trees and being around earth will calm our yang energy and ground us with yin energy.

Weight training is an excellent way of building strength but for combat sports like UFC I think bodyweight exercises have an edge because the constant practise of using your own bodyweight as the form of resistance means that you become far more effective at moving your own body through space with speed and explosive power which after all is essential in mma.

If you are a regular at the gym, both for cardio and for weight lifting exercises, fat can be an excellent source of energy (as long as you stick to the good fats found in food like -LSB-...]

Weight training exercises such as deadlifts, bench presses and rows are excellent choices.

Kettlebells are an excellent tool for getting an all - around full - body exercise, as their shape and a wide range of motion will constantly challenge your body in unique and most of all, fun ways.

Both are excellent articles but I see the 40/40/20 (in contrast to 45/20/35 which I tried before finding this article) is more relevant to my needs as someone who exercises 6 + hrs / wk and doesn't have much body fat %.

The program uses, on each exercise, 2 of the 3 types of isometric holds as defined by Todd Kuslikis in his excellent, recently published e-book:: «Isometric Strength» Those types are:

It is also an excellent model for core exercises such as twists and crunches.

While it will not build the strength of hardcore bodyweight exercises such as the planche press up, the standard press up is a truly excellent compound exercise that builds basic upper body strength and allows quick progress to be made so that very soon you can be doing 50 to 100 reps which ensures excellent muscular endurance, core strength and the knowledge that you are in good shape.

This is an excellent exercise for working muscles that benefit posture as well as metabolism.

Excellent exercises; there are a lot of exercises in this book you've probably never have heard of such as the Lateral Dumbbell Swing, Reverse Curl Body Drag Style, Barbell 1 / 4th Roll Up and Alternate Calf Heel.

Ok, so why don't you squeeze in really brief but really intense 5 minute workouts before and after work each day... after all, that's only 10 minutes of your time, and despite popular belief you CAN stay in excellent shape working out as little as 5 or 10 minutes a day (as long as your time is well spent with the right exercises and right intensity).

Miscellaneous; excellent notes on using Vitamin C, diuretics, breathing, bodybuilding for men over forty, Vince's views on drugs, including interesting tips such as «why single arm training is useless», «why it is necessary to come up on the big toe while doing calf exercises», etc..

There are a lot of excellent reasons to exercise and in my opinion, bodyweight type workouts are beneficial as early as the early teens.

Just remember, as much as you want to have these excellent features, you have to commit to the exercise as well.

This lift is an excellent choice for the upper body and complements the lat pulldown and shoulder press, along with chest exercises, such as the chest press or bench press.

Steve's background as an endurance athlete and chiropractor makes him very well suited to give excellent advice on a variety of topics, (muscle imbalances, diet, endurance and strength training, MovNat exercises and barefoot running), on how to achieve sustainable health and fitness.

Also, because they are compact, they are excellent for adding resistance to your core exercises such as crunches or twists.

Also, a workout station is excellent to perform various types of bodyweight exercises such as pull - ups, chin - ups, etc..

As for back thickness, exercises like bent over barbell rows, close grip pull downs, and seated rows are excellent for developing a thick back.

For those with a high level of excess bodyweight, low - impact exercises such as swimming are an excellent way to partake in cardiovascular exercise and burn fat, whilst exerting minimal impact stress to the muscles and joints.

It is an excellent exercise to use as a transition from the floor to standing or standing to the floor.

I have been in excellent shape for my age for as long as I can remember as exercise has always been a part of my life even as a young child.

This is an excellent (although very demanding) exercise that targets the overall back muscles (latissimus dorsi in particular), as well as the biceps, a part of the triceps, and the forearms.

As such, this is an excellent exercise for beginners and experts alike.

You get a great workout, can do most any exercise you could do at the gym, the video that comes with it is excellent, plus you can use it for a great Pilates workout as well.

Also, keep in mind that some excellent forms of exercise don't cause you to sweat much at all, such as water aerobics or yoga.

This is an excellent — if not a little dramatic and disgusting — parallel to what can happen to the pelvic organs when downward pressure is applied (via weight training and / or certain core strengthening exercises such as crunches) and the pelvic floor muscles are either weak or NOT actively engaged.

While aerobic exercise, such as walking, jogging, or swimming, has many excellent health benefits — it maintains the heart and lungs and increases cardiovascular fitness and endurance — it does not make your muscles strong.

According to her, excellent solid exercise programs as well as healthy eating are key to achieving your fitness goals.

This kind of core training makes Pilates an excellent technique for whole - body fitness, as well as a foundation for cross training with other kinds of sports and exercise.