We rate nine of the World's Healthiest Foods
as excellent sources of selenium.
Not exact matches
Raw Hulled Sunflower Seeds — Anti-inflammatory, good for cardiovascular health, helps lower cholesterol,
excellent source of important minerals, such
as folate,
selenium, vitamin E, and more.
Garlic is a powerful antioxidant, an
excellent source of vitamin B6,
as well
as a very good
source of selenium, manganese and vitamin C. It's also a good
source of calcium, phosphorus, iron, potassium and copper.
High fiber,
excellent source of Omega - 3s, vitamin E, and B complex vitamins, and minerals such
as: manganese, potassium, calcium, iron, magnesium, zinc and
selenium.
Our food ranking system qualified brown rice
as an
excellent source of manganese, and a good
source of selenium, phosphorus, copper, magnesium, and niacin (vitamin B3).
Low in Saturated Fat, high in Mangnesium and Manganese, it's an
excellent source of Vitamin B12, Phosphorus, Potassium, Copper and
Selenium,
as well
as a complete spectrum
of vitamins and minerals.
High in Vitamin C, Thiamin, Riboflavin, Folate, Phosphorus and Zinc, and an
excellent source of Vitamin B12, Iron, Manganese and
Selenium,
as well
as a complete spectrum
of vitamins and minerals.
An
excellent source of protein,
as well
as niacin, phosphorus and
selenium, whitefish is also low in sodium.