Sentences with phrase «as fat in the body»

Long - chain fatty acids such as those found in the polyunsaturated oils typically used for cooking (like corn, canola, soy and sunflower oils) are more difficult for the body to break down and use for energy, so they are usually stored as fat in the body.
The medium - chain fatty acids get used as energy rather than stored as fat in the body.
Unlike MCFAs, LCFAs are harder for the body to break down, put more strain on the pancreas and liver, are usually stored as fat in the body, and deposited in the arteries, often as cholesterol.
At the same time, your circadian rhythms affect how you metabolize food: «Eating late at night leads to a bigger blood sugar spike,» says Dr. Varga, «and fats are more likely to be stored as fat in the body, causing weight gain.»
In other words - Fat isn't stored as fat in the body - Sugar (from carbohydrates) is stored as fat!
Which gets stored as fat in our bodies.
That's right: the grains you're consuming are stored as fat in your body and they're what most Paleo experts believe are the main culprit in why you're overweight.
But is it possible that the carbs are being absorbed much too easy and that the extra sugars in the blood get stored as fat in my body?
And after eating heavily refined carbs, the sugar that enters your bloodstream is stored as fat in your body.
If you're burning glucose then the high fat you're eating is going to be deposited as fat in your body.
Anytime you take in more calories than your body needs to function, the excess calories are stored as fat in your body.
But any excess starch that isn't used as energy right away is stored as fat in the body.
It is no secret, excess calories from any type of food can and often will be stored as a fat in our bodies.
Many times the food we eat gets stored as fat in the body.
Better yet, MCTs are burned for energy and don't get stored as fat in the body.
Murdoc's Take: Out of the macronutrients, fat is most easily and directly stored as fat in our bodies or in our blood vessels.
The excess calories are deposited as fat in the body.
Hence, food should contain high quality protein that converts to energy instantly and never accumulates as fats in the body.

Not exact matches

According to research by the International Journal of Obesity, a cold body's thermoreceptors activate Brown adipose tissue (BAT), known as «good fat,» which in turn burns white fat, «bad fat,» to produce heat.
Working out first thing in the morning appears to push the body to tap into its fat reserves for fuel, as opposed to simply «burning off» our most recent snack or meal.
Just last summer, singer Katy Perry claimed the «M Diet,» otherwise known as eating only raw mushrooms for one meal a day for two weeks, helped her lose fat in select areas of her body.
Now I follow an intermittent fasting plan (thanks, Dick Costolo) and in the process gained seven pounds (I was trying to) while also losing 4 percent body fat (which I wasn't trying to do; it just happened as a result of intermittent fasting.)
The second is eternal conscious torment rather than conditional immortality (aka anihilationism), and Jesus said «fear him who can DESTROY both body and soul in hell» and Psalm 37:20 «But the wicked shall perish, and the enemies of the Lord shall be as the fat of lambs: they shall consume; into smoke shall they consume away.»
Or when Os Guinness, in Fit Bodies, Fat Minds, skewers Christian dieting as the anti-intellectual concern of the «slim, svelte, and tanned... striking blond in her twenties» who is basically either too lazy or too dumb (in his view) to care about the life of the mind.
But for the vast majority of us it is just as much a waste of time to dream of Golden Years of Retirement when the stern discipline of our low - sodium, low - cholesterol, low - fat diets will pay off in svelte, sexy bodies ready for all kinds of fun!
This is healthy, fiber - packed bread that your body will use for fuel in the digestive process rather than store as fat.
Saturated fats (ghee, grass - fed butter, grass - fed meats, cold pressed coconut oil etc), work to protect the unsaturated fats (the fats found in nuts and seeds) from damage in the body - almost acting as antioxidants to protect the beneficial properties of those fats.
Coconuts are loaded with lauric acid, a medium - chain fatty acid that, once it gets into your body, is converted into monolaurin, which is easily digestible and can be used as a source of direct energy instead of being stored in the body as fat.
You'll also see medium - chain triglycerides derived from coconut oil, which are shorter chains of fat than can be absorbed more directly and efficiently in your body as opposed to being stored as fat.
Quinoa is also rich in fiber, which as you know, detoxifies the body to get rid of harmful toxins that can get stored in fat cells to promote weight gain, and contribute to illness and disease.
Salmon is high in Omega - 3 fatty acids, which help your body make anti-inflammatory coumpounds that soothe body aches and pains, as well as support fat - loss.
As I said, there's plenty more to be found in The All - Day Fat - Burning Diet, which is going to help you reset your metabolism to lose up to five pounds per week without counting calories, without dogmatic diet rules, and without grueling hours of exercise, all of which only stresses your body out even further.
Sunflower seeds (as well as sunflower butter) are rich with vitamin e. Vitamin e is a fat - soluble nutrient that acts as an antioxidant in the body, fighting free radicals and naturally slowing the aging of cells.
Conversely, the MCTs in coconut oil are mobilized as energy and are rarely stored as body fat.
An article published in the «Ceylon Medical Journal» in 2006 stated that medium - chain fatty acids, such as those found in coconuts, are used directly by the body as fuel, not broken down and absorbed like other saturated fats.
It is an interesting one, Sarah's position is in line with David Gillespi and focuses on how the body turns fructose straight into fat (as well as the issues it has w refined sugars) and is based on how our bodies used it back in caveman times — interesting ideas.
This naturally saturated, but not hydrogenated, fat is getting renewed attention among researchers as it becomes clear that saturated fats have many vital roles to play in our bodies.
Most of us grew up fearing the fat, but good fats are not only beneficial for your body, but they are also absolutely necessary for good health, especially brain health as the type of fat in coconuts has been shown to improve cognitive function and memory.
Yes coconut milk is high in fat, but it's a special type of fat known as medium chain triglycerides, and these are easily metabolized by the body.
Well, I believe that food should be used as a source of fuel or recovery for your body, so if you work out, then you need to give it some loving with some good - for - you ingredients I also don't believe in all that no - fat nonsense!
Remove the neck / innards (will usually be contained in a bag) as well as any excess fat hanging in / around the body cavity.
Really, the human body has a critical need for fats, as the membrane which encloses every cell in the body is made from — you guessed it — lipids (fats)!
The avocado and tomato together act as a nutrient booster by enabling the body to absorb more fat - soluble nutrients, such as alpha - and beta - carotene as well as lutein, in foods that are eaten with the fruit.
Coconut oil is unique in that it does not store in the body as fat.
Avocados are high in monounsaturated fats which can help your body better absorb carotenoids (otherwise known as pigments in fruits and veggies that act as antioxidants).
Now, I can't say this is entirely the result of the fat bombs as I've started adding some other supplements to my diet for better sleep (more on this in a future post), but I do believe that having a dose of healthy fats before bed has been helping my body get better rest overall.
Our bodies utilize these medium chain fatty acids to obtain energy instead of storing as body fats in adipose tissues.
It's also unique in that the main type of fatty acid in coconut oil, medium - chain tryglycerides (MCTs) is an efficiently burning fat meaning our bodies use it up quickly, it gives a burst of energy and doesn't typically get stored as fat.
Even though coconut oil is a saturated fat, it's considered a «heathier» fat because lauric acid is a medium chain fatty acid and is processed by your body in the same way as carbohydrates as a direct source of energy.
They are quickly converted to energy in the body and because they are not directly absorbed, they don't get deposited as fat tissue in the body.
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