Sentences with phrase «as folate»

The study examines vitamin B9, also known as folate, which comes from green leafy vegetables, meats, fruits, and cereals, and is known to reduce the likelihood of miscarriage and birth defects.

Folic acid, also known as folate, is a B vitamin that is important for pregnant women.

Throughout pregnancy the body requires greater amounts of certain nutrients such as folate, calcium, DHA, and iron.

Beans are high in fiber and protein and are a good source of vitamins and minerals, such as folate, iron, magnesium and potassium, which are essential for the water balance between the cells and body fluids, such as electrolyte balance.

Celery is a great source of vitamin K, molybdenum and potassium, as well as folate.

of fiber as well as folate and other compounds that can help your muscles recover and grow.

Kale is a form of cabbage and is high in fiber, calcium, iron, beta carotene, Vitamin C, A and K and contains antioxidants (it has been reported that it contains even more antioxidants than spinach) folic acid (also known as folate), magnesium, Omega 3 fatty acids, sulforaphane... there is little wonder why this is classed as a superfood.

There are certain nutrients such as Folate that are needed by the fetus even before pregnancy is detectable.

They're high in protein and fiber, as well as folate, molybdenum, tryptophan, manganese, potassium, iron, copper, phosphorus, magnesium, and Vitamin B1.

Vitamin B - 9, also known as folate, occurs naturally in leafy vegetables, legumes, fruits, and organ meats such as beef liver.

Poor nutrition: Those methyl groups we discussed that influence gene expression are actually made directly from the nutrients you eat, such as folate from green vegetables.

Alfalfa sprouts are a rich source of numerousminerals, such as phosphorus, potassium, calcium, iron, magnesium, copper, manganese, in addition to vitamin C, vitamin A, and numerous B vitamins, such as folate, thiamin, riboflavin and pantothenic acid

Beans and peas are very unique as they are also members of the vegetable group, since they are excellent sources of dietary fiber and nutrients such as folate and potassium.

Whether you're steaming, roasting, or sautéing, these bright green (and sometimes white or purple) stalks are loaded with vitamins A, C, E, K, and B6, and minerals such as folate, iron, copper, calcium, protein, and fiber.

It's also rich in B - vitamin complexes such as folate, riboflavin, niacin, thiamin, and panthothenic acid.

These systems include the anabolic processes by which we synthesize fats and cholesterol, but they also include antioxidant defense, detoxification and the recycling of nutrients such as folate and vitamin K.

You can expect generous amounts of vitamin K and B from this fruit, as well as folate, potassium and copper.

Evidence suggests that B vitamin deficiencies (such as folate deficiencies) in addition to deficiencies in Vitamin C, Vitamin D, iron, magnesium, and zinc factor into increased myofascial trigger points within the pelvic floor muscles (1).

To understand CFD, it is necessary to know that for 5 - MTHF (the active form of folate) to enter the CNS, it needs to be transported across the blood - brain barrier by a carrier known as folate receptor protein alpha or folate receptor 1 (FRA or FR1).

Designed specifically for prenatal nutrition and based on the latest research, this formula contains essential vitamins and minerals for a healthy pregnancy, such as folate, choline, and omega 3 fatty acids.

Avocados are a great source of monounsaturated fatty acids as well as folate, magnesium, iron, potassium, vitamins C, E, and B6.

Greens are a great source of iron, Vitamins A and C, B vitamins such as folate, and chlorophyll.

Vitamin B9, commonly known as folate, is needed to support a strong metabolism, healthy blood cells, and normal physical development.

Spinach, much like kale, is an excellent source of vitamin K and vitamin A as well as folate, magnesium, iron, calcium (move over milk), b vitamins and vitamin C.

This green leaf contains high amounts of vitamins A, C, and K, as well as folate and some B vitamins.

Asparagus contains plenty of good - for - you vitamins and minerals including: Vitamin A, C, E, K, and B6, as well as folate, copper, calcium, protein, and fiber.

The veggie is packed with other nutrients, too, including vitamins A, C, E, K, and B6, as well as folate, iron, copper, calcium, and protein.

Health experts often recommend shunning it in favor of darker greens like spinach or romaine lettuce, which contain higher amounts of fiber and nutrients such as folate and vitamin K. It's a different story when it comes to water content, though: Crispy iceberg has the highest of any lettuce, followed by butterhead, green leaf, and romaine varieties.

They contain omega - 3 fats as well as folate and fibre.

Previous studies have shown that a diet deficient in certain amino acids such as folate could alter some methylation actions in the liver, which if prolonged, could lead to hepatic carcinoma.

Other micronutrients (such as folate, calcium, iron, copper, and zinc) remain at relatively high levels in breastmilk even when the mother's reserves are low.

They are low in fat, free of cholesterol and packed with valuable vitamins and minerals such as folate, potassium, magnesium and iron.

Veggies like kale, spinach and Swiss chard are chock - full of awesome nutrients like vitamin A, C and K, as well as folate.

They have 14 important nutrients that will help your baby develop, such as vitamins A, D and E, as well as folate, iron, zinc and choline.

Fiber Iron Magnesium Manganese Protein Omega - 3 fatty acids Phosphorus Potassium Selenium Vitamin E Zinc Complex Carbohydrates B Vitamins such as folate, Niacin, Thiamine and Vitamin B6 Calcium

Lentils are an awesome source of fiber and protein as well as folate, iron, and magnesium.

Wheat germ is packed with important B vitamins, such as folate, vitamin B1 (thiamin) and vitamin B6.

If you are looking to increase your Vitamin B6 and C as well as folate and magnesium this is a great option.

Raw Hulled Sunflower Seeds — Anti-inflammatory, good for cardiovascular health, helps lower cholesterol, excellent source of important minerals, such as folate, selenium, vitamin E, and more.

He said that as long as the folate amount satisfied what is medically recommended, he had no concerns with our supplementing using this formula.

Tomatoes contain other mood enhancers, such as folate and magnesium, as well as iron and vitamin B6, both needed by your brain to produce important mood - regulating neurotransmitters such as serotonin, dopamine, and norepinephrine.

But potatoes are also loaded with Essential Elements of Happiness such as folate and iodine.

The beet, or beetroot, is a root vegetable that is high in various important nutrients, such as folate, iron, copper, manganese and potassium.

Not exact matches

Dark leafy green vegetables, like kale or collard greens, are great sources of vitamins such as vitamin A, C, K and folate.

Not to mention, beets provide many health benefits, such as helping lower blood pressure, and serve as an excellent source of folate, fiber, and other nutrients.

Also known as filberts, besides great protein and fat, these babies are an awesome source of dietary fiber, folate, vitamin E, iron, and manganese!

My pediatrician did have a concern regarding the lack of B12 and folate in Goat's Milk, but I know that Meyenberg comes fortified and nutritional yeast also supplies both nutrients, so I was going to make it with both of those (as well as all the other ingredients that satisfy other nutritional requirements).

Definitely look for FOLATE sources as well over folic acid and the molasses should suffice for B12.

Not only are veggies low in calories and fat, but they are packed with all sorts of nutrients, such as fiber, folate, potassium, vitamin A and vitamin C. Decreases in blood pressure, cholesterol, risk of certain cancers and heart disease have all been linked to vegetable consumption.

It is also a rich source of minerals such as manganese, iron, magnesium, copper, phosphorus, potassium and zinc, folate, thiamin, vitamin B6, niacin and pantothenic acid.