Sentences with phrase «as for core strength»

Not exact matches

Bob MacDonald, founder of LifeUSA, writing in Forbes, defines an annuity as a long - term contract between a buyer and an insurance company that allows the accumulation of funds on a tax - deferred basis for later payout in the form of a guaranteed income, the core strength being the safety the guarantees.

The skills necessary for optimizing speed such as arm drive; front side / back side mechanics, posture, core strength and multi-directional control, will all improve with more strength and power.

Melding the category strengths and bestselling authors of both imprints, TarcherPerigee's core publishing areas include: Self - improvement (such as the runaway successes Start Where You Are by Meera Patel, The Power of Kindness by Piero Ferrucci, Attached by Dr. Amir Levine, and A Mind for Numbers by Barbara Oakley); Creativity (including interactive books like Adam J. Kurtz's 1 Page at a Time and Me, You, Us by Lisa Currie as well as the multi-million-copy bestsellers Drawing on the Right Side of the Brain by Betty Edwards and The Artist's Way by Julia Cameron); Parenting (the New York Times bestseller Brainstorm by Dr. Daniel Siegel, Carol Kranowitz's go - to guide The Out - of - Sync Child, and Peaceful Parent, Happy Kids by Dr. Laura Markham); Spirituality (including bestselling titles like Transcendence by Dr. Norman Rosenthal, Goldie Hawn's 10 Mindful Minutes, The Science of Mind by Ernest Holmes, and I Am the Word by Paul Selig); and Gift / Inspiration (such as the Wall Street Journal bestseller Chasers of the Light by Tyler Knott Gregson, the New York Times bestseller Catification by Jackson Galaxy and the James Beard Award - winner Imbibe by David Wondrich).

Besides being the top ego - boosting lift of all time, the bench press is also a core fundamental exercise for developing upper body strength that's mandatory for all lifters, as it allows you to train your pecs, anterior delts, triceps brachii and latissmus dorsi all at the same time and thus acquire a fully rounded powerful chest and strong arms, shoulders and back.

Originally developed in ancient Persia as a means for conditioning soldiers and wrestling competitors, these clubs are particularly valuable for grip strength, shoulder work, and rotational core power.

The Half Kneeling One - Arm Kettlebell Press Exercise is a fantastic movement for building shoulder and core strength as it takes the legs out of the movement and puts you in a slightly unbalanced position requiring more attention to each position you go through.

The Bottom's up press is a fantastic movement at teaching proper alignment for the press as well as grip and core strength.

For me, I classify core strength as the ability of the torso to generate force, where a good deal of the movement is occurring at the torso itself stuff like loaded sit ups, get ups, hanging pikes, kettlebell windmills etc. all fall under this category.

Muscle endurance is also important for the body's core muscles which support the pelvis and spine and as their name suggests, they provide core strength whilst performing various exercises.

It seems to be an advanced feat for this simple device, and I think if I were to train to obtain it, it would be a «Gateway Feat,» in that my core would be so strong that the increased strength would assist in many other lifts as well.

I've heard the argument that planks, for example, improve core strength for the bike, as it's similar to being in the drops or in an aero position.

Ugi is great for working on balance and for working your stabilizing assisting muscles, as well as the main muscles, so you really build core strength with it.

Making that connection between movement training and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control (phase 4).

Making that connection between movement training and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, the Functional Movement and Resistance Training component of which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into a full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control and power (phase 4).

Simply an inexpensive bar that is used to be hung over a closet door or mounted to the wall to help with your training, but pull up bars can do so many things for strength level improvisation on your back, biceps and forearms, as well as firm up your core.

Given Marc's huge topic about afterburn of resistance training and efficacy of HIIT cardio, I'd like to indicate that Bikram yoga (and possibly other kinds I haven't attempted) includes a good deal of strength training (mostly the largest muscles i.e. legs, core and lower back with upper body coming as you go heavier) and feels pretty much like a high intensity cardio work out for perhaps 60 - 70 of the 90 minutes — as well as the other advantages.

Now grab 2 dumbbells, and extend them straight overhead as you complete all reps, this is great for not only balance but core training and shoulder strength.

As you get better, work up in time until you're able to hold this position for a full 60 seconds without losing your core strength.

The bird dog is a great exercise for increasing core stability and shoulder strength as well as targeting those glutes.

For in - season athletes, functional fitness is key to injury prevention, movement integrity, and stimulation for enhancing recovery as the intensity is often lower in loading due to greater necessities for core strength, balance, and movement integriFor in - season athletes, functional fitness is key to injury prevention, movement integrity, and stimulation for enhancing recovery as the intensity is often lower in loading due to greater necessities for core strength, balance, and movement integrifor enhancing recovery as the intensity is often lower in loading due to greater necessities for core strength, balance, and movement integrifor core strength, balance, and movement integrity.

Standing may be the most challenging for her, as it requires the most core strength.

Many trainers focus on Core Strength and look at the lower Back region and Abdominal region as separate muscle groups which may be the case for anatomy purposes by not for MMA Core Strength purposes.

As much a workout for the mind as it is for the body, it improves speed, footwork, coordination, power and strength, providing a cardio and core workout that other types of exercise would find hard to beaAs much a workout for the mind as it is for the body, it improves speed, footwork, coordination, power and strength, providing a cardio and core workout that other types of exercise would find hard to beaas it is for the body, it improves speed, footwork, coordination, power and strength, providing a cardio and core workout that other types of exercise would find hard to beat.

Simply holding on and letting your own body weight stretch you is enough grip and core training to qualify as serious strength work, and you'll see what it does for your ability to do full range pullups down the road.

These are great as presents for new moms, moms that are 1 - 70 years postpartum, that special man in your life, athletes, or your mom or dad that need core strength and athletes.

Side planks are great for building core strength and stability as well as total body unity, aesthetics, and injury recovery.

This class is perfect for those trying to sculpt their upper body and gain core strength, as well as anyone recovering from a leg injury.

Increased circulation can improve vaginal lubrication and can improve ability to reach and even extend orgasm, keep you balanced and stable, provides a strong foundation for core strength (which prevents back and hip pain), and can prevent and treat common women's health issues such as incontinence and pelvic organ prolapse.

As you probably know plank and its variations are the best strength training exercises for the core.

As mentioned above, adding the below exercises into your strength and core training sessions can have huge benefits for when you take to the streets / treadmill / track / trail (I think I got them all).

It is a classic and builds tremendous flexibility within the spinal muscles as well as build core strength for people that aren't used to exercise.

However, this kind of pre-determined perfection is hardly something we can relate to as nature makes of its «imperfections» one of its core strengths, because they allow room for diversity and even unexpected experimentations.

Cobb County Schools describe the Common Core State Standards as a way to build upon the strength of current standards to boost the competitive advantage of American students, who for the first time will have the opportunity to meet the academic standards set by top - performing countries.

«Indigenous studies, languages, innovations and leadership are all strengths of the NACA community, and similarly CNM's vision for innovation and its core values of service and community will provide our students and families with unbound opportunities and serve as a national model for collaboration and success.»

As for the «fun and fast» aspects of the Streak 7, we know the tablet is quite capable with its NVIDIA Tegra 2 dual core processor on the inside and a 7 inch WVGA touch screen with Gorilla Glass for added strength.

In weight - training terms, the strength of your core is determined by the muscles that work as stabilizers for your entire body.

Though Android is clearly one of Alex's core strengths, it may also prove to be a weakness because its techie quirks may flummox average consumers (for example, the need to «unmount» a memory card before removing it, or to go into the notifications field and mount the e-reader as a USB device when connected to your PC).

This expansion capitalizes on On Q Financial's core strengths of providing a comprehensive range of mortgage options; including FHA, Conventional conforming, VA and Jumbo loans, as well as niche loan products; including financing for manufactured homes, mortgages for foreign nationals and Canadian vacation home owners, down payment assistance programs and reverse mortgages for Washington's popularity as a retirement destination.

You can also work on your core strength with seasonal yoga outside on the lawn, while our pool area and beach loungers and umbrellas are always available for you as well.

Specifically surf fitness making sure your training for the right thing by copying function surfing movement patterns that you're going to be performing in the water improving your strength power and endurance will only help to make more time on a board key area such as paddle exercise and cardiovascular fitness will help with paddling out and breathing were as increasing strength in your legs and core stability will help with power speed and balance in your turns.

Dr. Morrow walks carefully through the main arguments against support for SRM research — moral hazard, slippery slope, un-governability, and «inherent immorality» — and offers a careful weighing of the strengths of those contentions against what he terms the «core argument» in favor of SRM research, namely that SRM should be examined as a potentially valuable component of a portfolio of responses to climate change.

Our goal is to learn as much as possible about your law firm — your core beliefs, your branding, your practice areas, your strengths, and anything that will help us make a unique impression for your firm in a crowded media market.

Instead, it finds its core strength in quality audio playback, which makes using it as an external speaker for a Mac an excellent application of its abilities.

We've been working on the plans for over six months now and as you can see from the team profiles in the whitepaper we have brought together a core team and Advisory Board of great strengths and abilities.

As a highly credentialed, award - winning biography and resume expert, I create opportunities for your career and business by writing a strong resume and biography to showcase your core strengths.

As our executive client, you will receive a personal consultation with a Certified Resume Writer who will ask strategic, probing questions to gather your achievements, core strengths and executive leadership acumen to effectively position you for the career of your choice.

As a Certified Professional Résumé Writer working with clients from diverse backgrounds and ability levels, my primary objective is to increase my client's marketability by presenting their unique core competencies, personal talents, strengths and accomplishments in a way that engages the reader and compels them to invite my clients for an interview.

As a Certified Professional Resume Writer working with clients from diverse backgrounds and ability levels, my primary objective is to increase my client's marketability by presenting their unique core competencies, personal talents, strengths and accomplishments in a way that engages the reader and compels them to invite my clients for an interview.

As our resume writing client, you will receive a personal consultation with a Certified Resume Writing Professional who asks strategic, probing questions to gather your achievements, core strengths and executive leadership acumen to effectively position you for the career of your choice.

Core strengths would include skills, qualifications and talents you have that make you valuable and that are important requirements for landing the job as perceived by prospective employers.