Sentences with phrase «as glycogen instead»

Carbs are more likely to be stored as glycogen instead of contributing to fat gain.

However, discuss with your doctor about taking the weight loss amino acids L - carnitine (weight management and energy), L - glutamine (storing sugar as glycogen instead of fat), and L - arginine (metabolism booster).

Your muscles will be glycogen depleted so the carbs you eat will be stored as glycogen instead of carbs.

Not exact matches

It seems reasonable to suggest that rather than simply maintaining a high work rate until the RPE does rise to reach near - maximal levels, the exercising athlete would instead reduce the work rate under conditions of elevated body temperature8 — 10 or depleted muscle glycogen concentrations, 13 giving rise to the possibility that the regulation of self - paced exercise may utilise the RPE as an important mediator of pacing strategy.

Increasing the workout frequency trains your body to store your excess glucose as muscle glycogen instead as fat.

Improved insulin sensitivity supports the body's ability to store carbs you eat as muscle glycogen instead of fat, meaning improved weight maintenance.

Caffeine can improve the body's ability to mobilize fat stores and stimulate working muscles to use fat cells as fuel instead of glycogen, while also causing a strong metabolic boost.

But if you max out your body's capacity for glycogen storage — easy to do with today's rampant availability of empty calories from sugar - heavy carb sources like soda, candy, and processed food — then the extra glucose from the carbs is stored as fat instead.

As hypothesized, the «low» group learned to burn more fat instead of carbohydrate — a physiological strategy that some experts think might allow your body to last longer before running out of glycogen.

Interesting to note that for athletes fructose does have an especially positive effect on replenishing glycogen stores in the liver as the body becomes energy depleted, instead of the fructose becoming fat as is the case for energy replete people.

When you have depleted your muscle's glycogen stores, carbs that you eat will be stored into your muscles as energy... instead of being stored as fat.

«GI News» also notes animal studies showing that this process may cause excess glucose to store in muscles and the liver as glycogen for future use instead of causing high blood sugar and insulin dumping.

Instead, it uses muscle glycogen and ATP stores as the primary fuel source.