Not exact matches
«I love doing leg presses,
hack squats, leg extensions, and leg curls,
as I am able to safely control the weight on those exercises.
While the leg press focuses on the quads,
as a result of bending your knees further,
hack squats target the lower quads.
Hack Squat - The position a cat gets into when he's coughing up a hairball, commonly mistaken
as a leg exercise.
Hack squats are not nearly
as popular
as these other exercises but are an effective muscle builder.
As mentioned previously, there are numerous
hack squat machines on the market.