Sentences with phrase «as hanging leg»

With the help of it, you can do different pull ups, chin ups and many abdominal exercises such as hanging leg raises.

Just as the hanging leg hip raise, the incline oblique crunch also relies on the added resistance of your body weight in order to make it more efficient.

There are some harder ones such as hanging leg raising and body weight abdominal exercises.

Doing 20 reps and three - minute planks won't be as effective as lower reps.. For an amazing midsection, you also need to do harder exercises such as hanging leg raises and L - sits.

Not exact matches

I predicted then that the secular media now had a new bone between its teeth and would hang on to this slur as a way of discrediting the new Pope; but it turned out that I was wrong: the «Dirty War» story proved not to have what journalists call «legs», and it soon fizzled out.

Apparently Francis Coquelin told his manager after the game that he had not dome enough to concede a spot kick and it did look like minimal contact but when you hang a leg as he did I think it would normally be given.

I keep watching the ducks as I trek back to the car with my three fish hanging from the stringer and bumping my leg on each step.

As my colleague Graham MacAree points out in his own analysis of yesterday's game, Xavi is — no, hang on, was — «perhaps the only midfielder on Earth with the combination of legs, technical ability and vision to ensure that Guardiola's vision clicked into place.»

For the next 30 minutes Arsenal were hanging on as Kane glanced Dier's delivery wide and then leathered a volley straight at Cech after Kieran Trippier had poked the ball through Jack Wilshere's legs.

I read that the legs of a baby should not hang down instead the knees should be at least at the same height as the hips or that when you walk the baby's legs should not be in your way.

When she wanted a Popsicle before dinner, she'd whine and hang on to her father's pant leg as he cooked.

However, please be a little careful if the baby's legs hang out, as a baby can fall out if they lean over too much.

However, at 10 months we went to Hawaii, and the Byorn was hard on me because his legs dangled much more as he was longer and he didn't want to «hang» by the crotch in the Baby Byorn.

Sagging belly skin can hang down on the upper legs and cause rashes that are hard to control as well as painful open sores, she said.

The hanging leg raise works all the muscles of the midsection, including the obliques and rib muscles, but it hits the lats, quads and hips as well.

I prefer hanging leg rises as the hardest and most efficient.

Hang from the bar with knees bent as much as you can, now push the bar away from you which pops your knees high up in the air — now straighten your legs.

Although most people can't do the true hanging leg raise the unique quality that this exercise has is that it is easy to start with the easier versions such as the hanging tuck and then build up over time until you nail the true version.

This phase consists of lots of ab and trunk work, such as hip bridges, hanging leg raises, and lots of mace and Indian club work.

Because my body has now adapted to my abs training and are now so strong that I can now do hundreds of reps even when done as circuits, I have now changed my abs training to 3 sets of 10 reps each of the 3 kings of abs exercises which are the dragon flag, the full ab roll out and the full hanging leg raise.

As Bruce Lee once said, if you want to learn to kick then you should practice kicking or in our case the best way to learn to do a complete hanging leg raise is to practice hanging leg raises.

Do the hanging leg raise with legs straight until you reach 90 degrees and once at that position bend you legs as you did for the leg tuck and continue the movement until your feet touch the bar you are hanging on.

Generally, pain in that area occurs due to the torque on the lower back as you raise your legs from hanging directly down to bringing them up about halfway.

You can perform leg raises while hanging from a pull up bar as well.

The beauty of it is it can be done almost anywhere by almost anyone and once you can manage 2 or 3 good sets you are well prepared to begin practising the more advanced abs exercises such as the hard core full hanging leg raise or the fantastic static hold the L - seat.

This guy shows us some more advanced moves such as weighted knee lift (a great alternative for hanging leg raise), crunch with dumbbells, side plank with weights.

Focus on non-crunch ab exercises as well, such as the side plank, hanging knee raise, hanging leg raise, exercise ball rollouts, and exercise ball jackknives for lower ab results.

Hanging leg raising is maybe hard for beginners as strong back, core and arm muscles are required.

You could focus on more «lower ab» exercises like hanging leg raises, reverse crunches and hip lifts («toes to sky»), but even these won't help as long as you still have body fat covering the muscles.

In Uttanasana, bend your legs and fold forward as if you were a pair of pants draped over a hanger.

The improvement in your exercises such as the full hanging leg raise and sports alone are enough to justify its inclusion in your exercise routine but when you combine these benefits with the other pluses such as a reduced risk of injury, a reduction in the pain caused by lactic acid build up, better posture and a return of the grace of movement you had as a youth then flexibility training is an absolute must.

A well developed level of flexibility will also enhance the development of speed, strength and coordination which is the foundation of all sports and is also essential for anybody who wants to master hardcore bodyweight exercises such as planche press ups and full hanging leg raises.

As you are hanging raise your legs up until they are parallel with the ground.

With kettlebell hanging between your legs, use your arms as a pendulum, and swing the bell to chest - to - eye level by thrusting with your hips while keeping your core tight as you stand up straight.

You can also perform hanging leg raises and knee raises (as well as any other hanging exercise) with this clamp set - up.

What you want to do is perform this movement but instead of holding your legs outward, you will be raising your legs from the hanging position as high as you can go (while keeping your legs dead straight) and then letting them back down.

Gray and gold French kitchen showcases a round wood and iron pedestal dining table seating a wood cafe dining chair and a freestanding gray velvet tufted banquette sat on black legs positioned in front of a white framed single hung kitchen window as over the table a large black pleated drum light pendant illuminates white and gray herringbone tiled floors.

Whenever I put it cross-body it hangs low and heavy and bounces on my leg as I walk.

Their legs will be roaring like lions as Billy Beck III makes sure they are up for the challenge in Vegas which is sure to be a cliff - hanger.

If there is anything that both Jarmusch and Murray are known for, it's their laid - back approach to comedy, utilizing self - ironies and an irreverent dry wit that makes you hang on their every word and inference, as their straight - faced approach requires diligent attention to find the point where they get that glint in their eyes that says, «We're just pulling your leg».

He'll stick his tail between his legs or drag it on the ground, flatten his ears back towards his skull and hang his head low as he curls up on your feet.

In the show ring the coat is very dense, hangs to both sides all the way to the floor so that you can barely see their legs as they float along in a spirited gait.

Collars can be dangerous as cats can get caught and hung on fences, in trees or get a leg or their jaw caught through them.

Well, I've never had my dogs lining up for their dinner ever before, now they are hanging around my legs as I prepare their dinner, wow they love it!

You'll find that you have to kick off a bad guy hanging from your leg as the helicopter you're riding decides to go vertical or you will have to use a crane hook to take out foes in another part of the game.

Legs III's empty nylons, hung high on the wall, can be seen as shriveled stand - ins for the reduced human body, while in Window Piece, fluid - blurred kitchen knives are directed at a cut - out figure of an entertainer, suggesting violence, albeit one tinged with absurdity.

09/1682 Overview of the site 09/1681 Horizontal view of trench with feet of inverted figure 09/1680 Portrait view of trench and boarding surrounding the legs and feet of inverted figure 09/1679 View looking into the trench as the cast iron figure is lowered 09/1678 Full length view of figure as it is about to be lowered into the trench 09/1677 Profile view of the inverted figure hanging from the winch 09/1676 View of the figure inside the crate with ties around the feet 09/1675 The crate on site, about to be opened 09/1674 Preparing the site, supports in place.

He had grown his hair long and no longer had the bleached Rod Stewart do, but he wore a short beard and a pearl drop earring in one ear, which gave him the air of a 16th - century courtier and put me in mind of a portrait that hangs in Tate Britain — Marcus Gheeraerts's Captain Thomas Lee, fancifully kitted out as half fop, half bare - legged warrior.

He also has to perform various other tasks like ensuring replacement of fast - selling products, coordinating with store manager on prime visual merchandising efforts; designing and implementing important visual features such as styling of bust forms, leg forms and Henry hangers.

When she wanted a Popsicle before dinner, she'd whine and hang on to her father's pant leg as he cooked.