It's not a myth that doing deep backbends (otherwise known
as heart openers) in yoga — from full wheel pose to simple low cobra — opens the chest and releases blocked energy around our heart space to love deeper and expand our capacity to give love to those around us.
Think of
it as a heart opener not only for socializing but for appreciating the diversity of the people you meet.
Not exact matches
More than just taking Kills Crow's words to
heart that they needed to make the most of their last season
opener, at the start the Fighting Indians play
as if these first moments are all they have.
It should be an eye -
opener for cardiologists
as well
as for neurologists and doctors of all kinds, Zafarlotfi says, adding that future research is likely to strengthen the link between insomnia,
heart disease, and related conditions such
as stroke.
Heart openers, also known
as front extensions and more commonly referred to
as backbends, support both psychological and physical health.
Fish pose is one of yoga's best
heart -
openers and is often thought of
as a pose to target the
heart chakra, but it deeply opens the front of the throat
as well.
The biggest set piece, tellingly, sees Hendrix play Sgt. Pepper's Lonely
Hearts Club Band
as an impromptu
opener to a gig attended by Paul McCartney.